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For now, love yourself and enjoy this one ...
Frequently Asked Questions
Why is organic food so important?
Organic produce is vital for our health. It's the best way to ensure we eat nutritious foods. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming uses natural methods for growing crops without using harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. You are helping the planet and yourself by choosing organic food.
But organic food offers more than just health benefits. We all know the negative effects that processed foods can have on our health. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
That's why eating organic matters so much. Organic food is not only healthier for you but also for the whole world.
What are organic products for the skin?
Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.
Organic skincare products don't contain artificial colours or fragrances.
They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.
These are some terms that you might see when looking for organic products
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free: This is when gluten was eliminated from the formulation.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide-Free: No pesticides used during growing or harvesting.
- GMO-Free means that no ingredient in the product contains genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
Is organic meat more nutritious?
This question is probably answered if you've been paying close attention. The problem is that organic food is increasingly popular, but conventional food continues its decline.
Organic foods continue to be popular because they offer a healthier alternative. Organic foods are also safer for our overall health and reduce pollution.
But there are two sides to this coin. Organic produce takes longer and requires more resources. This means organic food will cost more than its non-organic counterpart.
Organic meats tend to be more expensive than those raised conventionally. But, you can reduce the cost of organic meats without compromising quality.
Local purchases can help you save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.
Another way to cut costs is to look for deals. Organics often come with discounts.
Finally, another way to save money is by eating less meat. Feeding livestock can be very expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
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- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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How To
5 Reasons to Buy Organic Products
Organic foods are free from pesticides and synthetic fertilisers. They don't contain any genetically modified organisms or irradiated foods. They do not use industrial solvents or sewage effluent in their production. During its growth, the food's natural environment remains unaffected by contamination. It does not contain artificial preservatives or additives. There are no hormones and antibiotics used. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.
- Health benefits. Organic produce contains less chemicals that nonorganic. This means that organic produce is less likely cause allergic reactions and sensitivities. It also means that you consume less toxic chemicals and carcinogens.
- Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
- Taste. The taste of conventional fruits and veggies is often bland. This is because they are picked at the peak of ripeness. They then get shipped long distances to their destination. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
- Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.
Resources:
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[TAG28]Today we are revealing what one year on Keto has done to our bodies.... To check out our friends at Air2Ground Farm visit https://www.youtube |
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[TAG29]Welcome to Lotus Body Health! In this informative video, we delve into the fascinating world of castor oil and its unexpected impacts when used as a bedtime |
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[TAG30]No Turkey 2 lbs of Oyster OR King/Trumpet oyster For MUSHROOM FREE use Jackfruit ( 2 cans) ¼ cup coconut aminos 2 tsp dried thyme 2 tsp dried |
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[TAG31]Plant Based Food Is NOT Healthy - Dr. Bobby Price |
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[TAG32]Every DIY looks max technique I could find I did over the course of one month. It actually worked! Affiliate links to products featured in this |
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[TAG33]Organic Cultur |
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[TAG34]Hey y’all! Several Things you NEED To Buy NOW because More shortages are coming this winter! #themacs #survival #prepper #foodshortage #shtf Want More |
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[TAG35]A whole Thanksgiving for $100 or less: Can it be done? Follow along as we challenge Priya Krishna, Vaughn Vreeland and Eric Kim to plan, shop for, cook and |
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[TAG36]Check out this SHOCKING episode of the Impact Theory podcast with Tom Bilyeu where we talk about diet mistakes you could be making that could lead to disease! |
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[TAG37]➡️ 5 Poisonous Foods That Can Kill You | Healthy Hamesha ➡️ STOP EATING IT! 99% of People Thinks is Medicine, But It Hurts You! ➡️ 90% diseases gone! | Eat 1 |
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[TAG38]An interview with Paul Gautschi about how to grow a Back to Eden Garden. Paul Gautschi is an arborist and gardener based in Washington. Paul’s regenerative |
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[TAG39]Researched articles about eating Organic food |
