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Frequently Asked Questions
Why should I buy organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. It is important to make informed choices about food purchases.
Here are some tips from the Environmental Working Group (EWG).
Always buy organic fruits & vegetables.
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Carefully review ingredient lists. If an ingredient isn't listed, it may be added during processing.
Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
Do organic foods have health benefits?
While organic foods may not be suitable for everyone's health, they are healthy for some people. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.
The use of additives in the processing process is also less common. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming promotes soil fertility as well as biodiversity.
This helps protect against erosion and conserve water resources. Organic farms don't use toxic chemicals and require less fuel and energy.
Some people fear that organic foods can be more costly than conventional foods. However, prices can vary depending upon where you live. For example, organic apples tend to be more expensive than traditional apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
Do you really need to buy organic?
It all depends on who you are. It doesn't matter if organic food isn't for you.
Organic food can be purchased if you like good-tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.
What are the benefits of organic products for skin?
Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.
These are some of the terms that you will see when you shop for organic products
- Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
- Fragrance-Free: The product is free of essential oils or fragrances.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients: The ingredient is naturally derived form the animal or plant.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free - this means that gluten was removed from the formulation.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide Free - No pesticides were used during the growing or harvesting processes.
- GMO-Free means that no ingredient in the product contains genetically modified organisms.
- Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
ewg.org
ecfr.gov
ams.usda.gov
usda.gov
How To
What you need to know about organic foods
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They are produced without genetic engineering or the application of ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It should not include genetically modified organisms (GMOs).
The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Nowadays, most people associate the term organic with the production of food. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.
Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.
There are many factors that consumers choose organic produce. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.
While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are many factors that influence the cost of organic foods. One factor is the availability of land suitable for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for example, organic food prices are 10% more than regular food.
Below are the main differences between conventional and organic foods.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses & grains, not corn and soybean meal.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All raw materials used to make organic products are organically certified.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meat, poultry, and seafood are free from radiation.
- You should soak raw nuts and seeds before you use them.
- Organic cooking is made with only healthy oils.
- Organic eggs were laid by hens. They can also be used in outdoor areas.
- Traditional methods are used to extract organic honey.
- Organic chocolate contains beans and sugar from organically grown and processed cacao.
- Organic wines are made without chemical additives.
- Organic tea leaves come from plants picked by hand.
- Organic cotton is grown without any form of pesticide or herbicide.
- Organic cereals and flours don't contain preservatives or artificial colours.
- All-natural soaps and shampoos don't contain any harsh chemicals.
- All-natural cosmetics are safe and gentle for your skin.
- All natural cleaning agents are biodegradable.
- All natural body products are dermatologically tested and hypoallergenic.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
Resources:
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