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Frequently Asked Questions

What are organic foods and how do they compare?

Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones are used, and there is no animal testing. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices preserve soil quality and help conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

How can you tell organic food from non-organic?

Ask any chef and he will tell you that fresh ingredients are the most important thing. It's because we feel better when food is well-prepared.

This is true for food as well. Organics are traceable back to the source and provenance of their products. We also know it was not treated using harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are forbidden for organic farmers.

There is no art in growing organic crops. There are many ways to safely grow organic crops.

Sustainable agriculture is sometimes called organic farming. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These practices help to prevent soil erosion and improve water purity.

They reduce chemical runoff from waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of organic product certification programs exist. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict organic standards to be adhered to.

USDA seals and O Seals are symbols that indicate organic certification.

Why is organic food important

Our health is dependent on organic produce. It's the best method to ensure you eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming uses natural methods to grow crops without harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. By choosing organic food, you are protecting the planet as well as yourself.

The health benefits of organic foods go well beyond our bodies. We all know how unhealthy processed foods can make us feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.

That's why eating organic matters so much. Organic is healthy for your health and for the environment.

Is organic food better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.

Organic food tends to be healthier than nonorganic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

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• Home


• Agricultural Marketing Service

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• Organic Industry Survey


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

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• eCFR Home

How To

Organic Foods: What You Need to Know

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are made without genetic engineering and the application of ionizing radiance. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not contain genetically modified animals (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. The term organic is often associated with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics show that around half of the world's population consumes at most one organic product per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many reasons that organic products are chosen by consumers. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that influence the cost of organic foods. One factor is the availability land suitable for organic agricultural. Another is the cost for inputs and labour required to grow organic crops. There are other factors such as transportation costs, marketing and taxes. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

These are the main differences in organic and conventional food.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All organic raw materials are certified organic.
• Organic fruits and veggies are grown and processed without pesticides and other harmful chemicals.
• Organic meat, poultry, and seafood are free from radiation.
• You should soak raw nuts and seeds before you use them.
• Organic cooking only uses healthy oils.
• Organic eggs were laid by hens. They can also be used in outdoor areas.
• The traditional methods used by bees to extract honey organically are still in use today.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines do not contain any chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is grown with no pesticides or herbicides.
• Organic cereals and flours don't contain preservatives or artificial colours.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning products can be biodegradable and are eco-friendly.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
• All-natural baby formula doesn't contain bovine serum or animal rennet.

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