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Frequently Asked Questions
What is organic?
Organic meat means real food, grown without artificial fertilizers or pesticides. Organic meat also indicates that animals were not fed genetically modified food. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are good for the environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchasing helps keep money local, not out of the state. Local businesses often offer discounts to their customers by shopping locally. Buy local to save jobs and not send them overseas.
Why is organic food important
Organic produce is vital for our health. It is the best option to ensure that we eat nutritious food. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. Organic food is a way to help the environment and protect yourself.
But organic food offers more than just health benefits. We all know how unhealthy processed foods can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. This means they are more fresh tasting, last longer and look better.
It's because organic is healthy for you and the planet. It's healthy for you and the planet.
What are the things to look for when purchasing organic products?
Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'
Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.
Buy dairy products that are 100% organically produced. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
Organic means it is free from pesticides?
Organic food is free from pesticides and chemical fertilizers. This means that organic food is often free of pesticides and fertilizers.
Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.
The USDA National Organic Program requires that organic farming practices be followed by farmers.
These guidelines include soil preparation, crop rotating, pest control and water conservation.
Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.
Do organic foods have health benefits?
Organic foods may not be healthy for everyone. But for those who eat them regularly, there are definite health benefits.
Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
The use of additives in the processing process is also less common. So when you buy an organic product, you're likely eating healthier than non-organic products.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
Organic farming methods are more expensive than conventional methods but they can often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps preserve water resources and prevents erosion. Organic farms don't use toxic chemicals and require less fuel and energy.
Some people fear that organic foods can be more costly than conventional foods. Prices will vary depending where you live. For example, organic apples are generally more expensive than conventional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
Do you want to go organic?
It all depends upon who you are. Organic food is not for you if you don’t like it.
You can purchase organic food if it is delicious. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
What are the benefits of organic fruits?
Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is healthier for the environment and our bodies.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of harmful chemicals and sewage sludge.
Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.
The USDA defines organic as crops grown in accordance with strict federal regulations. Farmers cannot use conventional (non-organic) methods to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.
A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will label the product as "made from organic ingredients". "
What are the top organic products?
The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
But they tend to be more expensive. That's why we created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
The results of the study show that organic food has become more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is definitely on the rise, but it still seems expensive for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
Despite this, organic food is growing at a faster rate than any other food segment. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
Younger generations are choosing organic food more often than older generations. Millennials are twice as likely to buy organic food compared to baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
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- EWG's 2022 Shopper’s Guide to pesticides in produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
[TAG23]
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
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How To
5 Reasons to Buy Organic Products
Organic foods are free from pesticides and synthetic fertilisers. They don't contain any genetically modified organisms or irradiated foods. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During its growth, the food's natural environment remains unaffected by contamination. It is free of artificial preservatives and additives. It does not contain hormones or antibiotics. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This makes it less likely to cause allergies or sensitivities. You also consume fewer toxic substances and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. The rotation of crops and the letting of land fallow can improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
- Nutrition. GMOs and BPA are common in processed foods. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.
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