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Frequently Asked Questions
What are the most popular organic products?
Today, organic foods are the fastest-growing industries. But even though we've come a long way from our roots, there is still much room for growth.
Organic products are the future. They are safer and more cost-effective for consumers.
They also tend to have higher prices. That is why we developed the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
According to USDA, organic production grew by 10% last year. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is definitely on the rise, but it still seems expensive for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
That said, organic food is growing faster than any other segment of the food sector. You'll notice that organic food consumption has increased steadily since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
The younger generation is however leading the charge for organic food. Millennials are twice as likely to buy organic food compared to baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
What are the benefits of organic fruits?
Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.
Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.
According to the USDA, "organic" means that crops are raised in compliance with federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will call their product "made using organic ingredients." "
Why should organic be my first choice?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Make healthy food choices.
Here are some tips from the Environmental Working Group (EWG).
Always buy organic fruits & vegetables.
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods that claim to be "natural" and "no additives."
Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.
Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
What are some of the benefits of organic agriculture?
Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming also allows for more natural fertilizers. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.
Organic farming can also be environmentally friendly. Many farmers use composting methods to replenish soil nutrients. This reduces pollutants and conserves precious resources.
Organic farming can increase crop yields and help the environment. This is due to the fact that organic farming uses much less water during growth season.
Organic production methods mean farmers can get higher prices. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.
This raises the demand to produce organic food products. Organic farming is growing in popularity.
What is the difference in organic and non-organic foods?
Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
"Natural" is sometimes used interchangeably in the context of "organic." But, "natural" does not necessarily refer to organic. There are also products labelled "natural" which may contain synthetic ingredients.
Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.
What should I look out for when buying organic products?
USDA-certified organic labels are desirable. This certifies that the product has met certain standards set by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When purchasing meat, ensure it is 100% organic. Ruminants are cattle that chew their cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. The fourth stomach, or the udder is where you get milk.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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How To
What happens to the body when you switch over to organic products
Organic products are produced without the use of pesticides and synthetic fertilizers. They come from clean water sources and free-range animals. Organic products are those that do not contain chemicals or other additives. This product is natural and does not contain any harmful substances.
Natural refers to the way food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Some people think natural does not necessarily mean healthy. Experts believe there is no difference in organic and conventional food. Both types of food have been tested for safety and quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.
In general, most grocery stores now offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies offer only organic products while others have separate sections. USDA Certified Organic is a non-GMO Project Verified company.
These foods should be avoided by women who are pregnant or breast-feeding. Pesticides are known to affect unborn babies and infants.
Resources:
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