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Frequently Asked Questions
Why should organic be my first choice?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. You must make healthy choices when buying food.
The Environmental Working Group offers these tips:
When possible, buy organic fruits and veggies
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Carefully review ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.
Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
What are organic fruits?
Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. Organic food is healthier for the environment and our bodies.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. Non-organic methods cannot be used by farmers to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will call their product "made using organic ingredients." "
What is an Organic Food Producer?
Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.
Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation and pest control as well as crop rotation.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.
USDA certified organic products must bear the USDA Certified Organic label.
This certification means the product has met the standards of the National Organic Program.
Organic food not only makes us healthier but also helps to protect the environment.
Organic farming methods preserve natural resources, such as water or land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.
Organic agriculture uses fewer chemicals, and less pollution runoff.
Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.
There are many kinds of organic farming: permaculture, regenerative and conventional.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It also promotes biodiversity.
Agroecology concentrates on the sustainable relationship between people, plants and animals.
Permaculture is a system that mimics nature and promotes self-sufficiency.
What is inorganic foods?
Organic food is not produced with pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.
Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals can cause harm to animals and humans.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
Organic refers specifically to the method an agricultural product has been grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
How can I tell if my produce has been certified organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels indicate that the product meets certain criteria.
- There are no synthetic pesticides or fertilizers
- No genetically modified organisms
- Animals are never given antibiotics
- No hormones are ever given to the animal
- No growth-promoting medications
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs prohibited
- Never gave antibiotics
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope you found the article useful.
Is organic a guarantee that the product is pesticide-free
Organic food is chemical-free and grown without pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.
Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.
Organic farming methods also benefit wildlife and natural environments.
What should I be looking out for when shopping organic products
USDA-certified organic labels are recommended. This seal signifies that the product meets specific USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Ruminants are cattle that chew their cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If a cow is to be labeled organically, all parts must be organically fed.
Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Omnivore chickens eat both animals and plants. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.
Buy dairy products that are 100% organically produced. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach compartment is the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
ncbi.nlm.nih.gov
- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
ewg.org
- EWG's 2022 Shopper’s Guide to pesticides in produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
ota.com
How To
What you need to know about organic foods
Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They can't be genetically modified or exposed to ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It should not include genetically modified organisms (GMOs).
When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Most people associate organic with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.
The consumption of organic foods has risen dramatically in the past decades. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This percentage is increasing and will reach 70%, 80% and 90% by 2020.
Organic products are preferred for many reasons. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.
While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. The price of organic food is affected by several factors. The availability of suitable land for organic agriculture is one factor. Another is the cost of inputs and labour needed for organic cultivation. Transportation costs, marketing expenses, and taxes are all factors. For example, in Europe, the average price of organic food is 10% higher than the regular price.
Below is a summary of the major differences between organic food and conventional food.
- Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
- Organic livestock is fed grasses & grains, not corn and soybean meal.
- Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
- All raw materials used in organic manufacturing processes are certified organic.
- Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
- Organic meat, poultry, and seafood are free from radiation.
- Before using raw nuts or seeds, they must be soaked.
- Organic cooking is made with only healthy oils.
- Organic eggs are laid naturally by hens.
- Honey is extracted using traditional methods by bees.
- Organic chocolate uses beans and sugar that have been organically farmed and processed.
- Organic wines do not contain any chemical additives.
- The tea leaves of organic tea come from tea plants that have been hand picked.
- Organic cotton can't be treated with any pesticide or herbicide.
- Organic cereals and flours don't contain preservatives or artificial colours.
- Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural body care products are hypoallergenic and dermatologically tested.
- All-natural personal hygiene products have no fragrance and can be used safely for babies.
- All-natural baby formula contains no bovine serum or animal protein.
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