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Frequently Asked Questions
Why should I go organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. It is important to make informed choices about food purchases.
The Environmental Working Group has the following tips for choosing "cleaner" food.
When possible, buy organic fruits and veggies
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods labeled as "natural" or "no additives."
Carefully review ingredient lists. If an ingredient isn't listed, it may be added during processing.
Fresh meats are better than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
How do you determine if food has been grown organically?
If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. This is because eating well makes us feel better.
This holds true for our food. Organics are traceable back to the source and provenance of their products. It was not treated with harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances are not permitted to organic farmers.
But that doesn't mean there isn't an art to growing organic crops. There are plenty of ways to grow them safely.
Sustainable agriculture is sometimes called organic farming. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.
Organic farming methods include crop rotations, composting manure and cover cropping. These techniques reduce soil erosion and increase water quality.
They also reduce chemical contamination of waterways. We can also find organic farms in our urban surroundings.
There are two types for organic products certification. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict adherence of organic standards.
USDA seals and O Seals are symbols that indicate organic certification.
What are organic fruits and vegetables?
Organic food is free from pesticides, synthetic fertilizers and hormones. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is better for the earth and our bodies because of these healthy ingredients.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
According to the USDA, "organic" means that crops are raised in compliance with federal standards. This means that farmers can't use non-organic methods of growing these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But not all farms will label their products 100% organic. That would confuse consumers. They will instead label their product "made with organic ingredients." "
Are organic foods healthier?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Research has also suggested that organic food may reduce mercury and lead exposure. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.
Organic food appears to be more safe than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.
What are the top organic products?
The fastest-growing industry is organic food. There is still much to be done, even though we have come so far from our roots.
Organic products will be the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.
They also tend to have higher prices. That is why we developed the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
According to USDA, organic production grew by 10% last year. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
That said, organic food is growing faster than any other segment of the food sector. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
The younger generation is however leading the charge for organic food. Millennials are twice as likely to buy organic food compared to baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
How do I find out if my produce's organic?
These are the labels you should look for to ensure you are purchasing organic produce
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels indicate that the product meets specific criteria, which include:
- There are no synthetic pesticides or fertilizers
- No genetically altered organisms
- Animals are never given antibiotics
- Animals are not ever given hormones.
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage solids
- GMOs not allowed
- Never gave antibiotics
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope this article has been helpful.
What are some things I should look out for when purchasing organic goods?
USDA-certified organic label are desirable. This certifies that the product has met certain standards set by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. To be labeled '100% organic, all animal parts must be organically nourished.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.
Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment is the udder.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
ecfr.gov
usda.gov
ewg.org
- EWG's 2022 Buyer's Guide to Pesticides In Produce
- Clean Fifteen(tm) Conventional Produce with the Least Pesticides
ota.com
How To
What Organic Foods Are You Looking For?
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are produced without genetic engineering or the application of ionizing radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It cannot contain genetically modified organisms.
In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. The term organic is often associated with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.
Globally, organic product consumption has increased significantly over the last decade. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.
Organic products are preferred for many reasons. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. Organic food prices are affected by many factors. One factor is the availability of land suitable for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. There are other factors such as transportation costs, marketing and taxes. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
Here are some key differences between organic and traditional foods.
- Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
- Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All organic raw materials are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meat, poultry, and seafood do not undergo radiation.
- Before using raw nuts or seeds, they must be soaked.
- Only healthy oils are used in organic cooking.
- Organic eggs are laid by hens, and have access to the outdoors.
- Organic honey is extracted by bees using traditional methods.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines don't contain chemical additives.
- The plants used to make organic tea are hand-picked.
- Organic cotton is not treated with pesticides.
- Organic flours and cereals are free from artificial colours, preservatives, or flavors.
- All-natural soaps and shampoos don't contain any harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural body care products can be used safely and are dermatologically tested.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- The all-natural baby formula does not contain animal rennet or bovine serum.
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