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Frequently Asked Questions
Why should I go organic?
Conventional agriculture has been linked with many health problems including asthma, allergies. You must make healthy choices when buying food.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
When possible, buy organic fruits and veggies
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods that claim to be "natural" and "no additives."
Check ingredient lists carefully. If an ingredient isn't listed, it may be added during processing.
You should choose fresh meats rather than frozen or canned. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
What are the benefits of organic products for skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.
They also help to preserve healthy skin and prevent premature aging.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.
Is organic the same as pesticide-free?
Organic food is chemical-free and grown without pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.
Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
How To
What Organic Foods Are You Looking For?
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can be produced without the use of genetic engineering or ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It must not contain genetically modified organisms (GMOs).
In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Most people associate organic production with food. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.
The global consumption of organic products has increased dramatically over the past decade. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
Organic products are preferred for many reasons. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that affect the cost of organic food. One is the availability and cost of land that can be used for organic agriculture. Another is the cost for inputs and labour required to grow organic crops. There are other factors such as transportation costs, marketing and taxes. For example, in Europe, the average price of organic food is 10% higher than the regular price.
The main differences between organic and conventional foods are summarized below.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All raw materials used to make organic products are organically certified.
- No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
- Organic meats, poultry, and seafood don't require radiation.
- You should soak raw nuts and seeds before you use them.
- Organic cooking is only allowed to use healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- Organic honey is extracted by bees using traditional methods.
- Organic chocolate is made from beans and sugar that have been grown organically and then processed.
- Organic wines do not contain any chemical additives.
- The tea leaves of organic tea come from tea plants that have been hand picked.
- Organic cotton can be grown without pesticides or herbicides.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All-natural shampoos and soaps don't contain harsh chemicals.
- All-natural cosmetics have no side effects on the skin.
- All natural cleaning agents are biodegradable.
- All natural body care products can be used safely and are dermatologically tested.
- All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
Resources:
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