Friday, Nov 15, 2024

5 Foods You Should Always Buy Organic And Why!

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5 Foods You Should Always Buy Organic And Why!


Frequently Asked Questions

What are the benefits of organic products for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Here are some common terms you might encounter when searching for organic products

  • Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
  • Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
  • Cruelty free - No animals were endangered during the manufacturing process.
  • Natural Ingredients - the ingredient is naturally derived from the plant or animal.
  • Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
  • Gluten-Free is a label that indicates that no gluten was added to the product.
  • Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
  • Biodegradable means that the product can be thrown away as it will become harmless components.
  • Pesticide Free – There were no pesticides used during the harvesting or growing process.
  • GMO-Free means that no ingredient in the product contains genetically modified organisms.
  • Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.


Is organic food better for us?

The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Organic food is generally safer than non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.


What should I look out for when buying organic products?

USDA-certified organic labels are desirable. This certifies that the product has met certain standards set by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens possess a digestive tract made up of a crop.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment is the udder.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.


Is organic meat more nutritious?

This question is probably answered if you've been paying close attention. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.

Organic foods are becoming more popular because they are better for us. Organic products are healthier for us and the environment.

But there are two sides to this coin. Organic produce is more difficult to grow and takes more resources. This means organic food will cost more than its non-organic counterpart.

Organic meats will typically be more expensive than those that are raised in conventional conditions. However, there are ways to reduce these costs without sacrificing quality.

One way to save money is to buy locally. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.

You can also look for deals to reduce costs. Many organic products can be purchased at a discount.

Finally, another way to save money is by eating less meat. The feed required to raise cattle can make meat production expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.


What are organic foods and how do they compare?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones are used. Animal testing is also not done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.


Why is organic foods important?

Our health is dependent on organic produce. It's the best method to ensure you eat healthy foods. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.

Organic farming uses natural methods to grow crops without harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. Organic food is a way to help the environment and protect yourself.

But organic food offers more than just health benefits. We all know how toxic processed food can make you feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. It means that organic fruits and vegetables taste better, last longer, and are brighter.

Organic food is so important. Because it's not only healthy for you, it's healthier for the world.


Statistics

  • To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
  • As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
  • Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
  • Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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How To

What happens to your body if you switch to organic products

Organic products do not contain synthetic fertilizers or hormones. They are derived from clean water and animals that have been free to roam. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was made from natural materials and is free of harmful substances.

Natural means how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Natural doesn't necessarily have to be healthy, however. Experts believe there is no difference in organic and conventional food. Both types of food are tested for safety, quality, and purity. Organic produce has less pesticide residues and pollutant than conventionally grown food.

Most grocery stores offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies offer only organic products while others have separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.

These items should be avoided if you're pregnant or breastfeeding. Pesticides are known to affect unborn babies and infants.




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