25 Plants You Can Eat In Nature (foraging for food)

By Cherry Crawford March 29, 2023 11 mins read 91682 Views

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25 Plants You Can Eat In Nature (foraging for food)

Frequently Asked Questions

Why should you buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Make healthy food choices.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods marked "natural" or with "no additives."

Be sure to read all ingredient labels. If an ingredient doesn't appear on the list, it could be added to the product during processing.

It is better to eat fresh meats than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Is organic food better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food tends to be healthier than nonorganic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What is organic meat exactly?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. It is safe to eat because it doesn't contain any harmful chemicals.

Organic meats are also better for our environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.

Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often offer discounts to their customers by shopping locally. Local businesses are more likely to keep jobs here than export them abroad.

Statistics

According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

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How To

What you need to know about organic foods

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It should not include genetically modified organisms (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many factors that consumers choose organic produce. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. There are many factors that influence the cost of organic foods. One factor is the availability of land suitable for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. Transport costs, marketing costs and taxes are also important. The average price of organic food in Europe is 10% less than regular.

Here are some key differences between organic and traditional foods.

Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
All organic raw materials are certified organic.
Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
Organic meats, poultry, and seafood don't require radiation.
It is important to soak any raw nuts and seeds prior to use.
Organic cooking is only allowed to use healthy oils.
Organic eggs are laid naturally by hens.
Bees use traditional methods to extract organic honey.
Organic chocolate is made with beans and sugar grown organically.
Organic wines do not contain any chemical additives.
Tea leaves made from organic plants are grown by hand.
Organic cotton is not treated with pesticides.
Organic flours, cereals, and breads are free of artificial colours and preservatives.
All-natural shampoos and soaps don't contain harsh chemicals.
All-natural cosmetics can be used safely on your skin.
All natural cleaning remedies are biodegradable.
All natural body products are dermatologically tested and hypoallergenic.
All-natural personal hygiene products have no fragrance and can be used safely for babies.
All-natural baby formula doesn't contain bovine serum or animal rennet.