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Frequently Asked Questions
What are some of the most popular organic products in your country?
The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
But they also tend to be higher priced. That is why we developed the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results of the study show that organic food has become more popular. Between 2011 & 2012, almost half of Americans purchased organic food.
The USDA reports that organic production increased 10% last year. The U.S. now produces 9% of its agricultural output from organic food.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
Despite this, organic food is growing at a faster rate than any other food segment. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.
Younger generations are also leading the way in organic food choices. Millennials are twice likely to choose organic food than the baby boomers. Young adults below 35 years of age account for 25%.
Why is organic food so important?
Our health is dependent on organic produce. It's the best method to ensure you eat healthy foods. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. Organic food is a way to help the environment and protect yourself.
The health benefits of organic foods go well beyond our bodies. We are all well aware of how harmful processed food can make our bodies feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. They taste fresher, look better and last longer.
That's why eating organic matters so much. Organic is healthy for your health and for the environment.
How do you determine if food has been grown organically?
Any chef will tell you fresh ingredients are more important than any other ingredient. It's because we feel better when food is well-prepared.
This holds true for our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it wasn't treated with harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. Organic farmers aren't allowed to use these substances.
However, organic farming is not an easy task. You have many options to safely grow them.
Many people refer to organic agriculture as sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.
Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.
Two types of organic product certification programs exist. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict adherence of organic standards.
USDA seals, or O Seals, may be attached to certified organic products. These symbols indicate that the product meets federal requirements.
What is organic food?
Organic food does not use pesticides or fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be harmful to both animals and people.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers specifically to the method an agricultural product has been grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
sciencedirect.com
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
ota.com
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
How To
What happens to your Body When You Switch To Organic Products?
Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come from clean water sources and free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was naturally produced and contains no harmful chemicals.
Natural refers to the way food was grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts say that there aren't many differences between organic and conventional food. Both types can be tested for safety and quality. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.
Most grocery stores now carry organic meats and poultry. Organic meat, poultry or eggs can be found at most local markets. Some companies only sell organic products, while others offer separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
You should avoid eating these items if you are pregnant or nursing. Unborn babies and infants can be affected by pesticides.
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