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Frequently Asked Questions
Are organic foods better?
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.
Organic food appears to be more safe than non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
How can you tell if food is organic?
Fresh ingredients are what chefs value the most. It's because we feel better when food is well-prepared.
This is true for food as well. Organics are traceable back to the source and provenance of their products. It was not treated with harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. Organic farmers aren't allowed to use these substances.
Organic farming doesn't have to be difficult. There are many safe ways to grow them.
Many people refer to organic agriculture as sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques reduce soil erosion and increase water quality.
They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.
There are two types certified programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence to organic standards.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
What should I be looking out for when shopping organic products
USDA-certified organic labels are recommended. This seal signifies that the product meets specific USDA standards. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If a cow is to be labeled organically, all parts must be organically fed.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
Buy only dairy products from cows that have been fed organically grown feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment is the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
ams.usda.gov
ota.com
ecfr.gov
doi.org
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
How To
Are there downsides to buying organic products?
The benefits of organic food are well known. There are some downsides to organic food. These include higher consumer costs, lower quality standards and fewer options.
There's nothing wrong with wanting more variety when it comes to groceries. We're conditioned to expect low-quality foods that taste bad. That's why you'll find most grocery stores stocked with identical prepackaged products.
But today, organic food is becoming increasingly popular because it offers better nutrition and tastes great. How do you convince people that it is worth the extra effort?
Well, you could tell them that organic food costs more. However, this doesn't mean that organic food tastes better. They might be suspicious of your motives.
Instead, highlight its strengths. Organic food is more nutritious and has fewer pesticides or antibiotics. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.
Organic food is often avoided by people who think it's too expensive. They may find that spending just a few dollars per Week is worthwhile if they consider the health benefits.
The reason why organic food tastes better is that it's produced under strict guidelines that prevent contamination. Organic food is more likely to contain vitamins, minerals, or antioxidants.
Organic food tastes better because it is picked later in the season. This makes it easier to digest and fresher.
Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.
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