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For now, love yourself and enjoy this one ...
Frequently Asked Questions
Are organic foods better for us?
According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Research has also suggested that organic food may reduce mercury and lead exposure. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.
Organic food is generally safer than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.
What is inorganic?
Organic food does not use pesticides or fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.
Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be harmful to both animals and people.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
The term organic refers to the way an agricultural product is grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
What are organic fruits and vegetables?
Organic food does not contain pesticides or synthetic fertilizers. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free of harmful chemicals and sewage sludge.
Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Fruits and vegetables labelled "100% organic" meet all the requirements above. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will say that their product is "made with organic components". "
Is organic meat more nutritious?
If you have been paying attention for long enough, you will probably know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods are more appealing because they are healthier. Organic products are healthier for us and the environment.
However, this coin has two sides. Organic produce takes longer to grow and requires more resources to do so. Organic food is generally more expensive than nonorganic.
Organic meats are typically higher priced than conventionally raised animals. However, there are ways to reduce these costs without sacrificing quality.
Locally grown produce is a great way to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.
Look for bargains to cut down on costs. You may be able to get discounts when you buy organics.
Consuming less meat is another way to save cash. Due to the cost of raising livestock, meat production can be expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Which organic products are most in demand?
Today, organic foods are the fastest-growing industries. However, we still have a lot to learn from our roots.
Organic products will be the future. Organic products are safer, more sustainable, and cheaper for consumers.
However, they are also more expensive. We created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
The results showed that organic food is increasing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.
The USDA reported that organic production rose by 10% in the last year. Organic food now makes up 9% U.S. agriculture output.
Organic food is definitely on the rise, but it still seems expensive for consumers. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.
Organic food is growing faster that any other sector of the food industry. You can see that organic food has been steadily increasing since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
However, younger generations are leading the charge when choosing organic food. Millennials have twice the likelihood of buying organic food as baby boomers. Young adults below 35 years of age account for 25%.
How do you determine if food has been grown organically?
Fresh ingredients are what chefs value the most. It's because we feel better when food is well-prepared.
This holds true for our food. We know where our organic food came from and how it has been grown. We also know that organics were not treated with harmful chemicals.
Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances aren't permitted for organic farmers.
However, organic farming is not an easy task. You have many options to safely grow them.
Sometimes, organic farming is called sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Organic farming techniques include crop rotation and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical runoff into waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.
There are two types certified programs for organic products. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict organic standards to be adhered to.
Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
How To
What you need to know about organic foods
Organic foods are plants and animals grown without pesticides, chemical fertilizers, or additives. They are made without genetic engineering and the application of ionizing radiance. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It must not contain genetically altered organisms (GMOs).
In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. The term organic is often associated with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
The global consumption of organic products has increased dramatically over the past decade. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This percentage is increasing and will reach 70%, 80% and 90% by 2020.
There are many factors that consumers choose organic produce. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. Organic food prices are affected by many factors. One is the availability and cost of land that can be used for organic agriculture. Another is the cost for inputs and labour required to grow organic crops. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
Below is a summary of the major differences between organic food and conventional food.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
- Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
- All organic raw materials are certified organic.
- Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
- Organic meat, poultry, and seafood do not undergo radiation.
- You should soak raw nuts and seeds before you use them.
- Organic cooking uses only healthy oils.
- Organic eggs are laid naturally by hens.
- Traditional methods are used to extract organic honey.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines don't contain chemical additives.
- Organic tea leaves are made from hand-picked plants.
- Organic cotton can be grown without pesticides or herbicides.
- Organic flours, cereals, and breads are free of artificial colours and preservatives.
- All-natural shampoos and soaps don't contain harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning agents are biodegradable.
- All natural body care products are hypoallergenic and dermatologically tested.
- All-natural, fragrance-free personal hygiene products can be safely used by babies.
- The all-natural baby formula does not contain animal rennet or bovine serum.
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