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Frequently Asked Questions

Are organic foods better?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

What are organic products that can be used on the skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They also help to preserve healthy skin and prevent premature aging.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What are the most loved organic products?

Organic food is the fastest-growing industry today. We've come far from our roots but there is still room for improvement.

Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.

But they also tend to be higher priced. That is why we developed the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.

The results show that organic food is becoming increasingly popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.

According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.

Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

That said, organic food is growing faster than any other segment of the food sector. You'll notice that organic food consumption has increased steadily since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.

Younger generations are choosing organic food more often than older generations. Millennials are twice as likely to buy organic food compared to baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.

What are some of the benefits of organic agriculture?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.

Organic farming also allows for more natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.

Organic farming is also beneficial for the environment. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces pollutants and conserves precious resources.

Organic farming also helps the environment by increasing crop yields. This is because organic farming requires less water to grow the crops.

Organic production also means that farmers get higher prices for their products. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This raises the demand to produce organic food products. Organic farming is gaining popularity because of these reasons.

Why should I go organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Make healthy food choices.

The Environmental Working Group offers these tips:

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods that claim to be "natural" and "no additives."

Be sure to read all ingredient labels. If an ingredient doesn't appear on the list, it could be added to the product during processing.

It is better to eat fresh meats than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What are the health benefits of organic foods?

While organic foods may not be suitable for everyone's health, they are healthy for some people. There are certain health benefits to those who consume organic foods regularly.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

Also, there are fewer additives that are used in processing. Organic products are healthier than those that use additives during processing.

Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming increases soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Some people fear that organic foods can be more costly than conventional foods. However, prices vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you want to go organic?

It all depends on who you are. It doesn't matter if organic food isn't for you.

However, if you enjoy good-tasting food, you can buy organic food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

Is organic meat healthier?

If you've been paying any attention, you likely already know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods continue to be popular because they offer a healthier alternative. Organic products are healthier for us and the environment.

There are many sides to this coin. Organic produce takes longer and requires more resources. Organic food is generally more expensive than nonorganic.

Organic meats tend to be more expensive than those raised conventionally. But there are ways to cut costs without sacrificing quality.

One way to save money is to buy locally. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

Another way to cut costs is to look for deals. There are often discounts offered when purchasing organics.

Another way to save money? Eat less meat. The feed required to raise cattle can make meat production expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• eCFR: Home

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

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• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

How To

Organic foods are healthier and more nutritious.

Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown naturally without artificial inputs such pesticides and herbicides. Organic farming methods include crop rotation, cover, composting animal manure and recycling wastewater.

In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. There are several certifying organizations that offer these services. These include the CCOF Certified Organic Farmers & Ranchers as well as Quality Assurance International and the American Grassfed Association. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.

According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. Retail spending on certified organic products reached nearly $1.5 Billion in 2013. This is a 23 per cent increase from 2009. Sales at grocery stores were up 12 percent during this period. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.

There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.

The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.

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