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Frequently Asked Questions
Are organic meats better?
If you've been paying any attention, you likely already know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods continue rising in popularity because they are healthier. Organic products are healthier for us and the environment.
There are many sides to this coin. Organic produce takes longer and requires more resources. This means organic food will cost more than its non-organic counterpart.
Organic meats will typically be more expensive than those that are raised in conventional conditions. There are however ways to lower these costs without sacrificing the quality of organic meats.
One way to save money is to buy locally. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
A great way to save money is to search for deals. There are often discounts offered when purchasing organics.
You can also save money by eating less meat. The feed required to raise cattle can make meat production expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
Are organic foods better for us?
According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.
Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.
Organic food seems to be safer than the non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
What are organic foods?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones are used, and there is no animal testing. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.
Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
usda.gov
sciencedirect.com
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
ams.usda.gov
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
How To
What happens to your body if you switch to organic products
Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They are free-range and come from clean water sources. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was made from natural materials and is free of harmful substances.
Natural refers to the way food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. But, not everyone believes that natural foods are healthy. Many experts say there isn't much difference between conventional and organic foods. Both types can be tested for safety and quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.
Most grocery stores offer organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.
If you are pregnant, or nursing, these products should not be eaten. Pesticides are known to affect unborn babies and infants.
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