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Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.
Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!
With love from Belovedsaffron.com - Enjoy the journey!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is it safe to eat raw garlic?
Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.
Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.
Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.
Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.
What is the difference between "regular" and smoked paprika powder?
Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.
Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.
Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.
What are the disadvantages of using herbs?
Herbs are a great way to keep your body healthy because they contain vitamins, minerals, antioxidants, enzymes, amino acids, phytonutrients, polyphenols, flavonoids, terpenes, essential oils, carotenoids, sterols, and sterolins. Some even contain cannabinoids.
But there are also lots of side effects associated with herbal remedies. For example, taking too much herb could cause liver damage or even death. Herbal supplements may interact with prescription drugs, which means that they might affect how well the drug works.
Some herbs can interfere with blood clotting, while others may increase bleeding when taken with anticoagulants (blood thinners).
There are also safety concerns for pregnant women and children.
The bottom line is that herbs aren't safe for everyone. If you're considering trying them out, do your homework. Look up each product's side effects and warnings and read reviews online.
Which spices from the kitchen are used to cure diseases?
There are more than 4000 medicinal plants that are widely distributed throughout the world. Some of these plants contain active compounds that may help treat various ailments.
In India alone, there are more than 1000 species of herbs that are used for medical purposes. This includes Ayurvedic medicine, Unani medicine, Siddha medicine, Homeopathic medicine, and Chinese medicine.
The most common ingredient found in these medicines is ginger. Ginger contains volatile oils that give it its aromatic flavor. These oils contain anti-inflammatory properties that make them useful against arthritis, fever, vomiting, and indigestion.
Ginger also helps relieve nausea and stomach cramps caused due to pregnancy. Pregnant women often consume ginger tea to reduce morning sickness. Ginger is also commonly used for cough and cold relief.
Another spice that is known to have medicinal value is turmeric. Turmeric contains curcumin which has been shown to inhibit tumor growth. This makes it an effective cancer treatment.
Turmeric is also considered to be very beneficial for joint health. It relieves inflammation and stiffness associated with rheumatoid arthritis. It is also believed to prevent osteoporosis.
Garlic, too, is another herb that is extensively used in traditional medicine. Its healing qualities include treating infections, asthma, heart disease, and diabetes and even reducing cholesterol levels. Garlic oil is also used to treat wounds and insect bites.
Garlic is a natural antibiotic that fights bacteria and viruses. The antibacterial property makes it ideal for treating respiratory tract infections such as bronchitis and pneumonia.
It is also helpful in preventing urinary tract infections.
Other spices like cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, cayenne, mustard seeds, fennel, and coriander are also used to treat different illnesses.
What plant helps with infection?
There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.
Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.
Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.
You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.
Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.
Statistics
- Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
- Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
External Links
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- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
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- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
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How To
How to Use Herbs and Spices in Cooking?
Herbs and spices are a great way to add flavor without adding calories. If you've been cooking for years, you already know how easy it is to make even bland foods taste delicious. Try these tips to add more flair to your dishes.
Herbs and spices are essential ingredients in any kitchen. In addition to making food taste better, they also help keep food fresh longer. From enhancing the flavors of soups and sauces to infusing drinks with exotic tastes, herbs and spices go far beyond traditional cooking.
The most important thing to remember when using herbs and spices is to use them sparingly. Even though they may seem like powerful ingredients, they have a strong scent. So, sprinkle them on top instead of piling them onto a dish.
You'll find that the best herbs and spices come in small containers. This makes them easier to measure out, so there won't be any waste. Plus, you'll save money because you won't have to buy large amounts.
Another tip is to avoid placing herbs and spices directly on hot pans. Heat will quickly dry out the herbs and spices, leaving a bitter aftertaste. Instead, place them on paper towels to absorb excess moisture.
Use herbs and spices liberally in recipes where they naturally complement each other. For example, cinnamon pairs well with apples, while garlic complements tomatoes. Once you learn how to combine flavors, you'll be able to create your signature dishes.
Try experimenting with different herbs and spices to spice up meals. For instance, mix thyme, rosemary, oregano, and basil in a bowl. Add salt and pepper to taste. Then toss the mixture with pasta, chicken, or fish.
After the meal, store leftover herbs and spices in airtight jars. This will prevent them from drying out. Also, wrap unused herbs and spices tightly in plastic wrap. They should stay fresh for at least three months.
If you're looking for ways to improve your diet, consider trying new herbs and spices. You can experiment with different blends until you discover your favorite combination. The possibilities are endless!
Resources:
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[TAG37]12 Herbs You Can Grow in Water! | How to Grow Herbs in Water Explore the wonderful world of water-based herb gardening in our informative video. Learn about |
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[TAG38]Do you have an abundance of fresh herbs in your garden right now?! Are the stems and leaves overflowing out of the sides of the bed? If that’s the case, |
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[TAG39]Hey Herbal Family! Here are all the books that I mentioned in the video The Encyclopedia of Herbal Medicine https://amzn.to/329FXJ5 Herbal Medicine |
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[TAG40]Make these homemade herbal stress relief capsules to naturally de-stress and relieve anxiety from a long day. Great for winding down at the end of the day and |
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[TAG41]Girl makes her own pillow using natural herbs - Alone & Off Grid in the Forest #taothiun #alone #offgirdliving #forest #farmbuilding #OffGrid The girl |
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[TAG42]Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
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[TAG43]Collection of mini books you can find here: |
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[TAG44]Unveiling the Powerful Benefits of Ashwagandha: Your Ultimate Guide to This Trendy Supplement! Supplements are everywhere these days, promising a wide range |
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[TAG45]"Effortless Fruit and Vegetable Cutter: Slice & Dice Like a Pro!" #viral #reels #shorts #gadgets |
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[TAG46]I went to a Traditional Chinese Medicine hospital in China. Real life in a Traditional Chinese Medicine surgery. I got sick and had to visit a herbal medicine |
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[TAG47]Written List: https://www.patreon.com/posts/63271789 NIH Article: https://www.ncbi.nlm.nih.gov […] |
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[TAG48]Find out more about herbs and how to use them |
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[TAG49]In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. And don't miss my new ebook! |
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[TAG50]Many people know of cinnamon primarily for culinary uses, but it also has potential health benefits, such as blood sugar ... Read more |
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[TAG51]Raspberry leaf has a long traditional use in women’s health. In this article, we will discuss the health benefits of ... Read more |
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[TAG52]Have you considered exploring herbalism but aren’t sure where to start? Although herbalism is still gaining traction in the US, ... Read more |
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[TAG53]Boswellia is a very popular herb taken by people who want to reduce inflammation and pain. This aligns with boswellia’s ... Read more |
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[TAG54]Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
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[TAG55]The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… and many more! |
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[TAG56]Today, many people use maca supplements to supercharge sexual function, enhance energy, and improve brain function. And while research does ... Read more |
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[TAG57]Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs! |
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[TAG58]Reach for chamomile tea to soothe an upset tummy, to relieve stress and tension, and even to promote sleep! + How to avoid unwanted chamomile tea side effects |
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[TAG59]Join me in this new episode as I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe. |
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[TAG60]A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
