Friday, Nov 15, 2024

Working with the Whole Plant

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable ingredients sourced from farmers and producers dedicated to preserving culture and tradition. Our mission is to provide everyone with access to remarkable spices, herbs, recipes and organic food that embraces culinary diversity.






Saffron is particularly special for us; its magical scent along with its unique flavour inspires us each day and reveals a world of possibility in the kitchen.


We invite all brave souls who are keen to share their culinary secrets! If you have something delicious on your mind, don't hesitate to share it at [email protected] Let's show our appreciation for all those incredible cultures who dedicate their time and effort towards tantalising taste buds!

For now, love yourself and enjoy this one ... 

As you begin your herbal exploration, you’ll notice that there are a lot of books out there that either talk about a plant’s spiritual or medicinal aspects–but rarely both. This separation of science and spirit mirrors the allopathic approach used in conventional medicine. The problem is that this separation doesn’t exist! 

The more I studied the alchemical perspective, the more I learned that an herb’s physical and spiritual properties are connected. When you study herbs this way, you start to see them beyond what they treat, and into their core medicinal qualities instead so you can use the whole plant to treat the whole person. 

In this week’s blog post, you’ll learn:

  • How alchemy and herbalism connect and create a pathway to becoming a holistic herbalist
  • About the herbal 5 keys, which make it easier to learn about herbs
  • What energetic architecture is, and how it forms a strong foundation for learning about any herb
  • Some of my best tips for studying herbalism when just starting out

Table of Contents

Welcome to part 6 of our Evolutionary Herbalism Foundations series. In our last episode, we dove into the significance of comprehending the entirety of an individual, exploring the interconnectedness between physical, emotional, and psychological well-being, and their spiritual dimensions. Similarly, just as the three Principles of alchemy apply to humans, they are also relevant to plants. By examining the Sulfur, Mercury, and Salt Principes in plants, you can learn how to use the whole plant for whole healing.

Plants possess a soul, spirit, and body, much like humans. Their physical form, which we refer to as Salt in alchemy, serves as a vessel for expressing their intelligence (Mercury) and consciousness (Sulfur). To truly embrace holistic herbalism, you need to perceive your herbal remedies in terms of their entirety.

Often, when you search online or seek information about a particular herb, you’ll find it presented in an allopathic manner. They’re typically labeled based on the specific symptoms and conditions they are good for. While this approach might seem convenient, especially for those new to herbalism, it overlooks the fundamental essence of holistic herbalism.

To practice holistic herbalism, you must acquaint yourself with herbs beyond what they’re “good for” and delve into their core medicinal properties. This deep understanding will illuminate how these herbs function within the body that make them useful for particular health conditions. And on another level, it can actually lend insight in how they influence the spirit and soul.

Each plant possesses a medicinal essence, and it is this essence that heals the whole person. I like to think of it as a singular pattern in the plant that influences the soul, spirit and body of a person. Thus, the psycho-spiritual attributes closely mirror its physical properties. Consequently, the impact of an herb resonates on three levels: the body (Salt), spirit (Mercury), and soul (Sulfur). Just as mental and physical health are intertwined in humans, you cannot isolate the spiritual and physical qualities of an herb. Their influence ripples through your entire being, fostering profound healing.

Studying herbs holistically transcends mere statements like “Turmeric (Curcuma longa) lowers inflammation” or “Fennel (Foeniculum vulgare) is good for bloating.” It necessitates a deeper understanding of why these herbs are beneficial for specific patterns and the imbalances they address. We have to ask “how and why do these plants address these patterns?” 

This holistic approach also explains why Turmeric might help some people with inflammation, but not others. For example, if six people have inflammation due to six distinct patterns, Turmeric may only provide relief with one of them and may even exacerbate some others. And when we layer the alchemical perspective on top of a general holistic approach to herbalism, we find that those root causes may in fact be archetypal in nature. What we learn from this is that there’s no such thing as a one-size-fits-all approach to herbalism, and the way you see success in your practice is by studying herbs beyond their textbook definitions. 


Working with the Whole Plant

The Alchemy of Herbs

The Salt Principle embodies the physical aspects of an herb, encompassing its physical form and how it interacts with your health on a biochemical level within your body. It also relates to how the herb’s medicinal properties influence the body, which I break down into a term I coined, the 5 Keys. This includes taste, organ affinities, herbal actions, energetics, and prabhava.

For example, consider Marshmallow (Althaea officinalis), which tastes sweet due to its polysaccharide content. These polysaccharides contribute to Marshmallow’s moistening (energetics) and demulcent (action) qualities. Together, these attributes render it effective in soothing irritated and burning mucosal linings in the respiratory, urinary, or digestive systems (organ affinities). 

Conversely, Osha (Ligusticum porteri) is pungent, drying, and aromatic, what we might classify as a stimulant expectorant. Both herbs are used to alleviate coughs, but clearly for different types of coughs. Marshmallow is remedial for dry, hacking coughs, whereas Osha shines when dealing with phlegmatic and heavy ones.

The term prabhava means special potency and comes from Ayurveda. In traditional Western herbalism, this could be considered a plant’s “specific indications.” The prabhava represents the distinctive pattern in an individual that the herb addresses. This could encompass a unique combination of symptoms, a distinct tongue pattern, emotional imbalances, or any distinctive trait. This category holds importance since it encompasses unique properties that transcend classification. In Ayurveda it also references any esoteric, occult, or magical properties of an herb. 

Through these 5 keys, you can understand the whole plant on the Salt level, and I would stress that for anyone wanting to use medicinal plants they are crucial to understand. We have to know each plant we work with through these 5 Keys before we can effectively use it. They get us more specific and more accurate in how their medicine is applied. Without them, we get caught in the allopathic trap and just think in terms of “this herb is good for that.” Remember as holistic herbalists we don’t treat diseases or symptoms, we treat people. Thinking of an herb holistically in turn gets us thinking about the people we’re working with more holistically as well. 

Moving on to the Mercury level, our focus shifts to the psychological and emotional attributes of a plant. Many herbs affect these aspects, with some promoting clarity and calm, while others stimulate and energize the mind. Moreover, different herbs address specific emotions like grief, heartache, anxiety, and fear—properties firmly rooted in the Mercury aspect of the plant.

In ancient herbal traditions like TCM, specific emotions are linked to particular organs, such as grief with the lungs, joy with the heart, and fear with the kidneys. With each emotion, there is the potential for balance or imbalance. It’s here we observe another bridge that connects our psychological and emotional well-being with our physical health. Indeed the Western medical astrology tradition recognizes the same thing, with organs, systems, and tissues being governed by particular archetypal patterns (signs, planets, and houses) that also bear psychological and emotional qualities. 

Lastly, we delve into the Sulfur aspect of the plant, where the essence of the plant is a teacher and healer on deeper levels of your being. This includes trauma, emotional blockages, and maladaptive patterns. Often referred to as the transformational power of the plant, this aspect illustrates how plants assist you in the process of overcoming habits and patterns that hinder your personal growth. Plants have the remarkable ability to help you transform your trauma, turning it into a source of strength and healing. I like to think of the Sulfur of the plant is not only the part that can heal the deeper parts of the self, but also is how the plant can help us to develop certain parts of ourselves, such as developing confidence, improving communication, opening our hearts, etc. The synergy of Sulfur, Mercury, and Salt leads to a truly holistic understanding of a plant so you can use the whole plant to treat the whole person.


Working with the Whole Plant
Nettle (Urtica dioica)

A Microcosm of the Macrocosm

The ancient alchemical tradition states that everything in nature is a microcosm of the macrocosm. In this context, the macrocosm refers to our solar system’s 7 planets, the 5 Elements (Earth, Water, Air, Fire, and Ether), and the three Alchemical Principles: Sulfur, Mercury, and Salt.

The Evolutionary approach to herbalism builds on this by positing that each herb possesses a planetary ruler, elemental correspondence, and a triune pattern. How these factors converge form an herb’s physical, emotional, and spiritual properties. 

To illustrate, let’s look at Nettles (Urtica dioica). This herb is ruled by Mars, which is the planet that governs blood, male reproductive health, immunity, heat, inflammation, and intensity. Everything about Mars is hot and sharp, which you can see reflected in Nettle’s serrated leaf edges that leave you with burning, painful welts if you brush against them. Although they appear hot from the outside, Nettles is high in nutrients and minerals that enrich the blood, cleanse, and cool tissue heat and inflammation. Emotionally, Nettles cools people who are hot-headed, short-tempered, and irritable (ie they’re easily “nettled”). Through its influence on heat in the body, Nettles balances symptoms rising from excess Mars. 

Now that we’ve discussed Nettle’s planetary correspondence, let’s see how it relates to the Elements. Here, its connection is quite straightforward. As a diuretic plant that promotes urination and grows in damp, moist environments, Nettles bears a strong connection with the Water Element.

Lastly, let’s take a look at the alchemical Principles. Nettles is incredibly mineral-rich and nourishes the body. Because it’s so nutritive and builds the physical form, it corresponds to the Salt Principle. Altogether, the energetic architecture of Nettles is Mars-Water-Salt. When you take time to decipher the energetic architecture of an herb, it creates a holistic foundation for your studies of any herb and enriches your understanding of how and why an herb works in the way it does. 

This approach is an all-encompassing model that contains the plants habitat, morphology, tastes, actions, affinities, energetics, psychological-emotional properties, and spiritual virtues. It achieves the ancient axiom of “as above, so below,” and to me, is another level of holistic, because we’re looking at how the whole plant embodies and is related to the whole archetypal patterns of nature. Thus we learn to see the macrocosm present in the microcosm of the plant. 

This approach underpins my practice of herbal medicine by guiding how I perceive plants, comprehend their properties, classify them, prepare them as medicines in the lab, and administer them to individuals. By acknowledging an herb’s interconnected physical, mental, emotional, and spiritual facets, you uncover the wholeness of the plant.


Working with the Whole Plant

Speaking the Language of Herbs

It’s pretty common to feel overwhelmed starting your journey into herbalism. After all, there’s so much to learn. From traditions past to modern-day science and everything in between, it can feel like you’re wandering into a vast world without a map.

Before you dive into your studies, it’s helpful to think about the direction you want to take. Having a particular system you use can make a massive difference when beginning your botanical exploration.

Of the countless routes you can take, I recommend studying traditional systems, modern science, growing herbs, field exploration, and preparing plant medicine. As you read about each one, notice if any stick out to you in particular.

When studying herbs through the lens of traditional herbalism, you have ancient systems like Ayurveda and TCM in the East, as well as traditional Western herbalism, such as Galenic/humoral medicine, Physiomedicalism, Eclecticism, and Homeopathy, among others. Learning from these traditions means gaining the wisdom developed through hundreds to thousands of years of practice, and keeping them alive. If you prefer taking the scientific route, you can study herbs from their constituents and pharmacological mechanisms. Although, strictly understanding herbs based on science (usually their chemistry and pharmacological mechanisms of action) often doesn’t make you a better clinician. Personally, I don’t feel science is enough to gather a comprehensive and holistic understanding of a plant. But, when you merge tradition and science, you get the best of both worlds and develop a well-rounded approach to herbalism. 

The next step is to venture out of the textbook pages and into nature to develop a firsthand understanding of herbalism. Plant a seed and watch the herb grow through all of its cycles. If there’s anything COVID taught me, it’s the importance of knowing your local medicine (after all what would we all do if there was no more shipping, what if all the store shelves were empty?). By studying the medicinal herbs that grow around you, you can develop a deeper relationship with the plants in your local environment. 

After growing or identifying local plants, harvest, taste, and make medicine with them. When you experience the effects of an herb firsthand, the memory stays in your heart compared to memorizing hundreds of textbook facts. Once your herbal medicine is ready, experiment by taking different dosages. Start with drop doses and increase over time to note its effects. By noticing how herbs make you feel in your body, you can deepen your comprehension of how they might impact others. Remember to always practice safely by researching the safe dosage of an herb before administration since some plants are drop-dose only, like Poke (Phytolacca americana), while others can be taken freely, like Nettles (Urtica dioica)

By combining your textbook studies with sensory experiences, you can develop a well-rounded understanding of herbal medicine and strengthen your skillset as a holistic herbalist. Note I say you can develop understanding of your herbal medicines, not just intellectual knowledge. 

The Evolutionary Herbalism model is all about facilitating physical healing and rejuvenation on all levels of our being. The goal isn’t only to avoid disease, but to generate an overall good feeling within one’s life, along with a sense of purpose in life. 

Plants are always communicating with us, and while they don’t speak the same language as us,  you can learn how to hear their messages and incorporate their wisdom into your practice to use the whole plant for the whole person and experience true healing that extends into your body, spirit, and soul.

The post Working with the Whole Plant appeared first on The School of Evolutionary Herbalism.

By: Emily Doyle
Title: Working with the Whole Plant
Sourced From: www.evolutionaryherbalism.com/2023/11/15/working-with-the-whole-plant/
Published Date: Wed, 15 Nov 2023 20:00:00 +0000

Frequently Asked Questions

How do you make medicinal herbs?

There are many different methods to make herbs into medicinal products. The most common method is to dry the herbs in a warm, dark location before grinding them into a powder or extracting their essential oils. This can be accomplished by hanging herbs upside down in bunches, laying herbs on a drying screen, or using a food dehydrator.

Once dried and ground, herbs can be stored in airtight containers for future use. Other herbs may require special preparation, such as infusing herbs into oil or vinegar, making tinctures with alcohol, or distilling herbs to create essential oils.

Learning the correct techniques for preparing herbs can help ensure that they retain their medicinal properties and potency for optimal health benefits. Using fresh herbs is usually best, but herbs can also be grown in a pot or garden and harvested when they are mature. Herbs can be purchased at health food stores, online retailers, and specialty shops.

No matter where herbs come from, the preparation techniques remain the same; drying herbs in a warm location followed by grinding or extracting the essential oils. You can make your medicinal herbs with the right herbs and preparation techniques.

When making herbal preparations, it is essential to remember that herbs can vary in potency, so always dilute herbs before use or follow the directions on any product label. Additionally, herbs are best used fresh, as many of their beneficial components degrade over time.

Following safety guidelines and paying attention to the potency of herbs can help ensure that you get the most benefit from your herbs. With a bit of practice and preparation, anyone can make therapeutic herbs with medicinal properties. Remember that herbs should never replace any medical advice or treatments prescribed by a doctor. Always consult a licensed healthcare professional before using herbs medicinally.


How is basil used for medicinal purposes?

In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.

Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.

Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.

The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.


What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.


How to make herbal remedies at home?

Making herbal remedies at home is easy. All you need is fresh herbs, water, salt, and sugar. You can use any herb, depending on what you want to create.

For example, choose mint, basil, chamomile, or lemon balm to make a soothing tea. If you want to make a cooling drink, try rosemary, thyme, lavender, or eucalyptus.

All you need to do is put all the ingredients into a pot and boil them until they become soft. Strain out the herbs and serve hot.

Add honey to the boiling mixture to make a tonic drink. Honey is a preservative and will keep your herbal remedy fresh for longer.

You can also combine two or three herbs to make a more potent brew. For instance, you could mix equal parts of garlic and ginger to make a powerful antiseptic. Or you can combine equal amounts of turmeric and ginger to make a potent immune booster.

Soak a clean cloth in warm water and place it over the affected area to make a compress. Leave it for 10 minutes before removing it. Do this every day until the swelling goes down.

Make sure you consult your doctor first before using herbal remedies. Some plants may interact negatively with other medications. Also, don't take large quantities of herbs because they can cause side effects.


Is it safe to eat raw garlic?

Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.

Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.

Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.

Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.


Statistics

  • Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
  • For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

External Links

[TAG27]

[TAG29]

[TAG32]

[TAG35]

How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.



Resources:


Working with the Whole Plant

[TAG37]

In this video we are starting out seedlings for our winter growing in the Tower Garden and we're taking you along for the journey! We'll show you just how easy


Working with the Whole Plant

[TAG38]

Hope you enjoyed this video and thank you for your support. Don’t forget to like, share and subscribe. PLEASE FOLLOW ME IN FACEBOOK https://www.facebook


Working with the Whole Plant

[TAG39]

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


Working with the Whole Plant

[TAG40]

Who was the Marble Looking Man? Paul Sinclair shares his accounts of unusual and strange happenings in an around East and North Yorkshire. We now have


Working with the Whole Plant

[TAG41]

COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679 ON SPOTIFY:


Working with the Whole Plant

[TAG42]

Find out more about herbs and how to use them


Working with the Whole Plant

[TAG43]

Are you eating healthy bread? If so, this video is a must-watch before you take another bite of those seemingly innocent slices. Bread might be a staple, but


Working with the Whole Plant

[TAG44]

Patrick Bet-David, Adam Sosnick, Tom Ellsworth and Vincent Oshana discuss Bill Maher's appearance on Roseanne Barr's podcast where he denies knowing MK Ultra,


Working with the Whole Plant

[TAG45]

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!


Working with the Whole Plant

[TAG46]

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Obesity Pandemic - Willpower vs Genes vs Environment This video


Working with the Whole Plant

[TAG47]

Harvesting self-grown vegetables - bursting with emotions when the old lady handed over the red book Thank you for watching my video. Wishing you good health,


Working with the Whole Plant

[TAG48]

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.


Working with the Whole Plant

[TAG49]

In This Video I'm Gonna Show You How To Find And Farm All 7 Herbs In Terraria! Enjoy ! :) #terraria #guide #tutorial


Working with the Whole Plant

[TAG50]

Former President Trump in recent remarks is now working to portray President Biden as a threat to democracy, saying Biden 'is the destroyer of American