Thursday, Dec 26, 2024

Working with the Whole Person

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Have you ever noticed how stress can make your body ache, your heart beat increase, or upset your digestion? Or vice versa and you eat a food your intolerant too and you get edgy, irritable or brain foggy? This happens because our mental, emotional, and physical health are all connected. Sadly, people often treat these aspects separately, which lead to treatments that don’t address the whole picture.

In my journey with herbalism, I discovered something amazing. Plants can heal more than just physical health issues. They can also help with deeper physical, mental, and emotional problems. By understanding how these parts are linked, you can learn how to make your body, mind, and emotions work together and unlock the potential for a healthier, happier you.

In today’s blog post, you’ll learn:

  • What it really means to work with the WHOLE person and discover a holistic approach to healing
  • The secret to seeing the connections between the physical, mental, emotional, and spiritual levels in people 
  • Why you need to go beyond the surface to see results in your practice
  • How to spot your clients’ limiting patterns and help them break them, becoming a guide on their healing journey
  • Ways to turn your “poison into your medicine” and achieve transformational healing

Table of Contents

Understanding the whole person is a crucial aspect of holistic herbalism. But, if you grew up in a culture where allopathic medicine took center stage and regularly visited doctors that just suppressed symptoms, it’s common for these experiences to shape your approach as an herbalist… which can lead to the practice of allopathic herbalism. These influences run deeper than you might realize!

Naturally, this approach carries over into your approach to herbal medicine and impacts how you perceive people, plants, health, and disease. I like to call this the allopathic herbalism trap. One common pitfall to this trap is losing sight of the whole person you’re treating. 

David Winston, an herbalist and personal mentor, emphasizes that we don’t just give herbs to treat symptoms or diseaseswe give herbs to people. The simplicity and profundity of this sentiment resonates with me and highlights the mindset necessary to become a holistic herbalist. 

When you learn how to truly see someone, it shapes how you select remedies, create formulations, administer herbs, and more. As a holistic herbalist, your goal is treating the whole person–not just the symptom they came to you to get help with.


Working with the Whole Person

Embracing Holistic Healing

The phrase “holistic healing” is thrown around a lot these days. To some, it just means using natural remedies rather than drugs. To others it means considering the spiritual side of healing. To me, it simply means using the whole plant to heal the whole person. But what does it really mean to treat the whole person?

In the world of integrative, natural, and alternative medicine, there’s a lot of talk about “body, mind, and spirit.” From a holistic perspective these levels are interconnected since you can’t separate how your mental health impacts your physical health and vice versa. We aren’t divided into separate parts; we are one unified whole. Understanding how the soul, spirit, and body (Sulfur, Mercury, and Salt in alchemy) are interconnected is the key to understanding how to treat the whole person.

It’s crucial to learn how to perceive these layers of a person as intertwined and not separate. To me, a holistic herbalist is someone who considers their client’s psychological, emotional, and spiritual health alongside their physical symptoms and strives to see their connections. From this perspective, feeling a sense of purpose and meaning in life is just as vital as maintaining a healthy diet and getting enough sleep. Even if you’re in peak physical condition and hit the gym five times a week, feelings of chronic depression and hopelessness are signs that you’re not truly well. True health is born from a sense of soul purpose, emotional well-being, psychological clarity, and physical vitality. 

Remember, being healthy is not a fixed state – there’s always room for personal growth. The goal isn’t attaining perfect health (as if that were possible), but learning how to nurture and care for each aspect of our psychological, spiritual, and physical well-being. As a holistic herbalist, you can be a positive influence for change as your client undergoes significant lifestyle changes and even inner soul work.


Working with the Whole Person

Alchemical Insights on Soul, Spirit, and Body

In the world of alchemy, there’s something called the Three Philosophical Principles: Sulfur, Mercury, and Salt. According to this tradition, everything in nature, including humans and plants, is composed of these Principles.

To break it down further, think of Sulfur as representing the soul, Mercury as the spirit, and Salt as the body. While these three aspects can be studied separately, much like how medical specialists tend to stay within their organ system (such as gastroenterologists, psychiatrists, or cardiologists), in alchemy the soul, spirit and body they are ultimately interconnected. Instead of merely seeing an herb like Wood Betony (Stachys officinalis) as a headache remedy, this alchemical perspective encourages you to understand how the herb can impact your unique constitution on the spheres of your soul, spirit, and body.

Let’s dive deeper into each of these layers, starting with Salt. Salt represents your physical body, including your body shape, tone, skin, voice, hair color, eye luster, limb length, and other physical traits that reveal your constitutional type. Salt exists in layers, from the constitutional layer, into your systems, organs, and tissues, and down into each cell. Your physical body, or Salt, is composed of the Earth and Water Elements and is the vessel for your soul (Sulfur) and spirit (Mercury) to express themselves. Taking care of the Salt Principle in your body means eating well, exercising, stretching, and other things that enhance your physical and constitutional health.

Mercury is the second Principle in alchemy and signifies your mental and emotional dynamics, simply referred to as the Spirit. It combines elements of the mind (Air) and emotions (Water). If a client comes to you with perfect physical health but is feeling angry and frustrated all of the time, it’s important to work on the Mercury aspect of themselves. Take time to explore these patterns and create a plan together that improves this part of their life–since it will undoubtedly ripple into every other part of their being if left ignored. To nurture the Mercury Principle, focus on your psychological and emotional health and engage in activities that foster optimism, hope, emotional balance, and clarity.

Lastly, we have the Sulfur Principle, representing your unique self. While Mercury (spirit) is universal, Sulfur (soul) is individual and expresses what makes you, you. Another way of saying it is that Mercury can be seen as the life force that animates and gives life to everything (the universal spirit in everything), whereas Sulfur is our unique individualized consciousness. Everyone has thoughts and feelings, but there’s only one “you.” Caring for your soul means addressing past traumas, ancestral patterns, and limiting beliefs that hold you back in life. Matters like life purpose and higher meaning are part of the soul’s realm. Fortunately, the soul of plants (Sulfur) can support, strengthen, and heal aspects of your own soul (Sulfur). In embracing the profound connection between the Sulfur Principle within plants and your own unique soul, you embark on a journey of healing, growth, and self-discovery.

Again, while we study these various parts separately, it’s imperative to understand that they are facets of our wholeness and as such, affect and influence one another because beneath the surface they are interconnected.


Working with the Whole Person

Beneath the Surface

When it comes to understanding the intricacies of the human body, we can picture it as a multi-layered masterpiece. From the outermost layer down to the innermost core, each level plays a crucial role in maintaining our health.

On the outermost level, we have the organ systems, such as the respiratory, cardiovascular, and digestive systems. Delving deeper, we discover that each system is composed of individual organs. For example, the respiratory system is composed of your lungs, bronchioles, sinuses, and nose. Your cardiovascular system includes the heart, arteries, capillaries, and veins, ensuring the smooth circulation of blood. And let’s not forget the digestive system, which stretches from the mouth to the stomach, small intestine, and large intestine. Each system is a unique ecosystem with a distinct purpose that allows the system to work seamlessly. 

Differentiating between organ systems and individual organs is important because sometimes a client will have an issue that affects an entire system, and other times it may be within a specific organ. For example, someone may have an imbalance with their small and large intestines, but their stomach is totally fine. 

Moving further inward, we arrive at the tissue level. Organ systems are composed of a specific set of organs, and organs are made up of tissues. If we look at the bronchioles, for example, you have the mucosal lining and smooth muscles, along nerve innervation that controls the relative dilation and contraction of those smooth muscles. Deciphering which tissue the imbalance is manifesting in will tell you what type of remedy you need. If they’re experiencing too much dryness in their respiratory tract, this would point towards using herbs with a mucosal membrane affinity. If they have a wheezing cough and constricting breathing, you would use relaxant herbs with an affinity to the smooth muscle to dilate and improve breathing. This is another way you can get really specific with the herbs you administer. 

Lastly, we have our energetics. Is the system, organ, or tissue hot or cold? Is it overly dry or damp? Is there constriction and tension or too much laxity? By understanding the underlying energetics, you can decipher what type of imbalance is present and what herbs they need to feel better. Different models use different language to describe the energetics, such as in TCM, Ayurveda, and the Greek humoral model. However, the underlying goal remains the same: to have a fine-tuned understanding of what’s going on beneath the surface, oftentimes based on the relative degree of moisture, temperature, and tissue tone. 

Whether you follow a Western anatomical perspective or embrace other traditions, exploring the layers of the human body allows us to navigate the complexities of health. By delving into systems, organs, tissues, and energetics, you can create personalized solutions that address the root causes of imbalance. This is typically done by organizing and understanding plants in a similar way, primarily through their affinities, medicinal actions, and energetics (we’ll explore this in more depth in next week’s episode on Working With the Whole Plant). 


Working with the Whole Person
Echinacea (Echinacea purpurea)

Recognizing Patterns for Holistic Healing

In the Evolutionary Herbalism model, we take the soul, spirit, and body into account. We look at the thematic patterns someone faces in their life on each of these levels, because an archetypal pattern that impacts the soul or spirit will often express itself in the body as well. It’s our job as holistic herbalists to determine and decipher these patterns so we can choose and administer herbs that address these patterns on each level of the person. 

In a previous episode of this series (Integrative Global Herbalism), I touched on the “Energetic Architecture” model, whereby we can classify the patterns within a person based on the archetypal patterns of nature. This is based on universal principles in nature and herbal traditions across the globe, distilled into the patterns of the Three Principles, Five Elements, and Seven Planets. Assessing and evaluation a person involves deciphering what the dominant patterns are at play within their constitution, systems, organs, tissues, and energetics (Salt), as well as on the Mercury and Sulfur levels. Sometimes you can even find a singular pattern that’s reflecting on all levels. 

For example, if someone feels angry and frustrated all the time, has an autoimmune condition, and has a lot of heat and inflammation in the body, you can determine a Mars imbalance. With this information, you can choose specific protocols and spagyric remedies that restore harmony to this archetypal imbalance. We’re looking past the anger, the autoimmune condition, and the inflammation as separate parts and learning how to see them as one united whole so you can choose a remedy that works on all of these levels. Alchemically speaking, it’s understood that this person has an imbalance with this macrocosmic force and must come to a place of balance with it internally in order to find health and greater harmony with nature. 

The difference between allopathic herbalism and alchemical herbalism is that the former separates symptoms, overlooks patterns, and often focuses on putting out fires as they come. Alchemical herbalism addresses the archetype behind the disease that’s impacting the Sulfur, Mercury, and Salt of the person. 

During a client consultation, we aren’t only asking questions–we’re feeling their pulse, looking at their tongue, reading the lines on their face, and completing other forms of holistic intake that help you listen not only with your ears, but with your heart as well. 

A session is the time to uncover someone’s past medical history and discuss what they eat, how they eat, the medications they take, and anything else pertinent. As you uncover these parts, you also help the person take stock of their lifestyle habits and illuminate what may need to be changed. 

We all have unhealthy habits. It’s not something people deliberately seek out, but is a result of exhaustion and feeling drained from daily requirements and needing quick, convenient, and easy fixes. When they become habitual, they can become difficult to break. The largest contributing factor to their continuation is simply unawareness. When you help someone become aware of their habits, you can become a supporting figure in their life as they foster new habits that lead them to a long, healthy, uplifted, and purposeful life. 


Working with the Whole Person

A New Vision of Wellness

What does it mean to be healthy?

I think allopathic medicine unofficially defines health as simply the absence of disease (at least that’s how it’s often practiced), but I believe we can create a more meaningful definition than that. In the Evolutionary Herbalism approach, healing can be rejuvenative, preventative, and transformative, caring equally for the soul, spirit, and body. This holistic way of working with people can lead to significantly different outcomes than just trying to avoid sickness.

With holistic herbalism, our goal isn’t only to relieve symptoms but to enhance vitality and reduce the risk of diseases. With practices like medical astrology, constitutional systems, or even in-depth bloodwork, you can estimate predispositions to certain illnesses, identify organs with less vitality, and make lifestyle changes for better constitutional health.

Another essential aspect is addressing past traumas and personal struggles. With the right counseling and collaboration with other healthcare professionals, such as psychologists, individuals can turn their “poison into their medicine.” That is, the thing that bogs them down, challenges them to the core, and seems like the deepest life struggle they deal with can be transformed into their strength and gift. This is the ultimate goal of the alchemical perspective on health, turning lead to gold, poison into medicine, and transforming the things that weigh us down into things that lift us up. At the heart of it all, this is what working with the whole person means in the Evolutionary Herbalism paradigm.

The post Working with the Whole Person appeared first on The School of Evolutionary Herbalism.

By: Emily Doyle
Title: Working with the Whole Person
Sourced From: www.evolutionaryherbalism.com/2023/11/08/working-with-the-whole-person/
Published Date: Wed, 08 Nov 2023 20:00:00 +0000

Frequently Asked Questions

What herb is best for healing?

Herbs are a fantastic way to help heal our bodies. Herbal medicine has been used since ancient times and continues to grow today. There are thousands of herbs known to cure various ailments.

Some herbs are excellent for treating colds and flu, while others can treat anxiety, depression, arthritis, cancer, diabetes, heart disease, and more.

There are also herbal remedies for skin care, hair loss, weight loss, sexual health, energy, sleep, digestion, and much more.

The list goes on and on. But one herb stands above them all regarding its ability to heal. That herb is called aloe vera.

Aloe Vera is considered to be the world's most powerful healer. For centuries it has helped people heal themselves naturally without any side effects.

It's incredible how well aloe vera works. It's even better than prescription drugs and surgery.

In addition to its natural healing properties, aloe vera is highly versatile and can be used in almost any area of life, including food, beauty products, and household cleaning supplies.

You may not realize this, but aloe vera contains hundreds of active compounds, which include vitamins A, C, E, B1, B2, B3, B6, folic acid, calcium, magnesium, iron, zinc, copper, sulfur, manganese, phosphorus, potassium, sodium, chloride, fluoride, iodine, selenium and more.

These nutrients are essential for human body functions such as cell growth, metabolism, immune system support, healthy bones and teeth, healthy blood pressure levels, healthy eyesight, healthy cardiovascular systems, healthy digestive systems, healthy lungs, healthy nervous system, healthy reproductive organs, healthy skin, and healthy libido.


Why do some love coriander and others don't?

Some people hate coriander, while others love it. But why?

Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.

The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.

Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.

But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.

Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.

Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.

Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.

There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.

Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.


What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.


What spice is good for inflammation?

Turmeric is one spice that can be beneficial for reducing inflammation. It contains the active ingredient curcumin, which has been studied extensively and shown to have anti-inflammatory effects on the body. Other spices like ginger, cinnamon, cayenne pepper, garlic, and cardamom may also reduce inflammation in the body. Adding these spices to your diet can help reduce inflammation and promote overall health.

Another spice that can be used to reduce inflammation is black pepper. The active ingredient in black pepper, piperine, has been studied and found to have anti-inflammatory properties. It may also help reduce pain associated with inflammation. Additionally, the spice contains antioxidants which are beneficial for overall health.

Adding black pepper to your diet may help reduce inflammation and promote overall health. Be sure to talk with your doctor before adding any spice to your diet, as some spices may interact with your medications or supplements. Eating various healthy foods, including spices with anti-inflammatory benefits, can help keep your body balanced and reduce the risk of chronic inflammation-related illnesses.

In summary, adding spices to your diet can be beneficial for reducing inflammation and promoting overall health. Spices like turmeric, ginger, cinnamon, cayenne pepper, garlic, cardamom, and black pepper have all been studied for their potential anti-inflammatory effects.


What are healing flowers?

Healing flowers are plants that promote peace and tranquillity. They help us unwind after a stressful day and make us feel more relaxed.

They also help us connect to our inner selves and reconnect with nature.

These beautiful blooms are used for meditation, prayer, and contemplation.

We call hundreds of varieties of flowering plants ‘healing’ because they provide such a fantastic experience.

This list includes roses, lilies, irises, daffodils, peonies, tulips, hyacinths, and many more.

But there are two species that I find particularly special. These are the Geranium and Lilium.

Geraniums are very easy to grow and come in various colors. Liliums are also known as lily-of-the-valley, which means 'lily' and 'valley.' Both of these species are popular garden flowers.

Healing flowers are often found growing near water. They are said to bring peace and calmness to those who meditate with them.

In ancient times, people would light candles in flower petals to symbolize the sun. This way, they could honor the sun without needing to go outdoors.

Some say that when you look at these flowers, you may see angels dancing.


What is the difference between basil and oregano?

Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.

Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.

Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.

The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.


Statistics

  • For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
  • The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.

External Links

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How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.



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