Wednesday, Dec 25, 2024

Why we're WASTING this beautiful Lemon Balm, and you should too!

Welcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food enthusiasts. Our mission is to bring awareness to spices, herbs, organic foods, and sustainable farming. As passionate fans of saffron, this is our way of sharing its wonderful uses with the rest of you! But Beyond saffron recipes and dishes, we seek to cultivate a community of people dedicated to creating delicious meals in their home kitchens or five-star restaurants worldwide! If you have a fantastic family recipe that you would like to share with our readers and us or want to contribute content for our blog, please feel free to contact us at [email protected]. Everyone has the potential to create something unique with spice and herbs in their very own kitchen - show us what you can do!

For now, love yourself and enjoy this one ... 


Why we're WASTING this beautiful Lemon Balm, and you should too!


Frequently Asked Questions

Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.


What plant helps with infection?

There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.

Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.

Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.

You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.

Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.


Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

  • Start with small pots, so you don't end up with too much of one particular type of plant.
  • Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
  • Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
  • Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
  • Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
  • Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!


Should You Use Herbs and Spices for Brain Health?

Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.

However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.

One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.

The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.


Is it safe to eat raw garlic?

Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.

Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.

Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.

Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.


What herb is best for healing?

Herbs are a fantastic way to help heal our bodies. Herbal medicine has been used since ancient times and continues to grow today. There are thousands of herbs known to cure various ailments.

Some herbs are excellent for treating colds and flu, while others can treat anxiety, depression, arthritis, cancer, diabetes, heart disease, and more.

There are also herbal remedies for skin care, hair loss, weight loss, sexual health, energy, sleep, digestion, and much more.

The list goes on and on. But one herb stands above them all regarding its ability to heal. That herb is called aloe vera.

Aloe Vera is considered to be the world's most powerful healer. For centuries it has helped people heal themselves naturally without any side effects.

It's incredible how well aloe vera works. It's even better than prescription drugs and surgery.

In addition to its natural healing properties, aloe vera is highly versatile and can be used in almost any area of life, including food, beauty products, and household cleaning supplies.

You may not realize this, but aloe vera contains hundreds of active compounds, which include vitamins A, C, E, B1, B2, B3, B6, folic acid, calcium, magnesium, iron, zinc, copper, sulfur, manganese, phosphorus, potassium, sodium, chloride, fluoride, iodine, selenium and more.

These nutrients are essential for human body functions such as cell growth, metabolism, immune system support, healthy bones and teeth, healthy blood pressure levels, healthy eyesight, healthy cardiovascular systems, healthy digestive systems, healthy lungs, healthy nervous system, healthy reproductive organs, healthy skin, and healthy libido.


Statistics

  • Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
  • The global herbs market is expected to reach more than $125 billion by the end of 2025.

External Links

[TAG26]

[TAG28]

[TAG31]

[TAG34]

How To

How To Upcycle Herbs After Making Infusions, Oils, Tinctures, And More?

There are more ways to use herbs than you might realize. This is why it's essential to keep an open mind when learning how to make herbal infusions, oils, tinctures, and more.

You'll find that there are many methods for making these products, and even though they may seem similar, each method has its benefits.

For example, some methods include creating decoctions, boiling water or alcohol with the herb(s), and letting them simmer for a while. These infusions are solid and potent because they contain higher concentrations of active compounds.

Another type of infusion includes macerating the herb(s), which means soaking them in liquid for a few hours or even overnight. Macerations tend to produce milder results because the plant material isn't boiled.

Some cold-infused forms involve steeping herbs in cool liquids such as ice cubes or cold water. Cold infusions are gentler than hot ones, often used to treat minor ailments.

Herbal oil extraction involves heating the herb(s) to release the essential oils. You can either do this yourself or have someone help you out with it.

Finally, there are tinctures made by mixing herbs with alcohol. They're usually taken orally and are very effective for treating coughs, colds, and flu symptoms.

The best way to learn how to create infused products is to experiment with various techniques. Each technique offers a different potency and effectiveness, depending on the herb(s) you choose.

Once you've tried a few different methods, you'll begin to develop your preferences. In time, you'll be able to determine which techniques work well for you and which aren't worth pursuing.




Resources:


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG37]

Feeling mentally foggy and lack energy? In this video we'll share 10 powerful herbs that can naturally boost your energy levels, improve concentration, and


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG38]

Today, herbs and spices are often staples in the kitchen because of their flavor profiles, but these same ingredients have also been used around the world for


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG39]

Opportunist Mirror Herb Swagger Tera Flying Thundurus is basically the Best Pokemon in Pokemon Scarlet and Violet! Thundurus just got even Better with Triage


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG40]

This old-fashioned ginger water recipe from Ma Ingalls dates back to the Pioneer days. Whether you call it Switchel, that apple cider vinegar drink, Haymaker


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG41]

Click to buy salad spinner https://amzn.to/45hfaqe #prepping #kitchenhacks #moodiehomechef How to store fresh herbs storing fresh herbs preserving


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG42]

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG43]

Herbal Natural:Bato Balani (original composition)


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG44]

Friends of Flock, Jen and Dean Whitmore live nearby on Forget-me-not Farms and like many folks in the country, do a medley of different work, including


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG45]

build bathtub, husband and wife collect medicine together, herbal bath Thank you for visiting the channel and watching the video. Wishing everyone good


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG46]

Hello everyone, today Tam and Snow White went to the mountain to pick papaya flowers (precious herbs) in traditional medicine and bring them home to make


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG47]

Are you apothecurious about what herbs you can use and for what? Well join us with a special guest from Scarlet Moon Creations as we dive into this topic.


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG48]

Find out more about herbs and how to use them


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG49]

Vitex is a medicinal herb that has been used for thousands of years. In this article, we will look at ... Read more


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG50]

Cistanche is an adaptogenic herb that has been growing in popularity in recent years. Research suggests that cistanche benefits the ... Read more


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG51]

Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs!


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG52]

Tongkat Ali supplements are becoming more and more popular these days, especially for men looking to enhance testosterone, sexual function, ... Read more


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG53]

Reach for chamomile tea to soothe an upset tummy, to relieve stress and tension, and even to promote sleep! + How to avoid unwanted chamomile tea side effects


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG54]

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG55]

BergaMonte® is a trademarked form of citrus bergamot extract. It has the potential to offer greater health benefits compared to ... Read more


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG56]

Join me in this new episode as I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe.


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG57]

Nattokinase supplements have become popular in recent years due to their various purported health benefits. Nattokinase is an enzyme that’s ... Read more


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG58]

Tune in for this new episode and I think you’ll love hearing Jesus share memories of how his grandmother turned to Mexican oregano for food and medicine.


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG59]

Wouldn’t an herb that shines for menopause support and more be a wonderful ally? That's exactly what red clover benefits do! Find out more in this new episode.


Why we're WASTING this beautiful Lemon Balm, and you should too!

[TAG60]

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.


Did you miss our previous article...
https://belovedsaffron.com/herbs/how-to-get-started-learning-herbalism