Friday, Apr 4, 2025

When It Comes to Women’s History Month, The Herb Society of America Could Write Volumes

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing meaningful stories.

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!


We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.


The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.


If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

By Bonnie Porterfield




When It Comes to Women’s History Month, The Herb Society of America Could Write Volumes


Of course, there are The Herb Society of America (HSA) founders, but let’s fast forward to those women instrumental in doing the arduous work of jumping through civic, political, and legal hoops to get the National Herb Garden in Washington, DC, started. We have a number of members to thank for doing this work. From the idea first being presented by Edna Cashmore in her 1966 President’s Report for a national garden, to the work on potential sites, garden designs, legal aspects, and fundraising, this was a monumental project.

When Genevieve Jyurovat assumed the HSA Presidency in 1974, legal oversight of a major endeavor was already part of her skill set. In 1966, as Chairman of the Western Reserve Unit (WRU) of The Herb Society of America, Genevieve worked with attorneys, personnel at the Garden Center of Cleveland (now Cleveland Botanical Garden), and City of Cleveland officials to negotiate a long-term agreement for a property to be developed as an herb garden on city property. She successfully navigated the legal maze to establish permanency for an herb garden funded with private donations but located on public land.  

Genevieve Jyurovat Then, as HSA President, she made almost weekly trips from Hudson, Ohio, to Washington, DC, to consult with attorneys and federal officials on behalf of The Society. According to a tribute to Genevieve written by Past President Madalene Hill,

“These many trips resulted in an agreement between The Society and the Arboretum which in turn culminated in a bill being sent to Congress which would permit the United States Department of Agriculture to accept gifts on behalf of the U.S. National Arboretum. This bill passed the Senate on July 25 and the House on November 4, 1975. The agreement was signed between the Agricultural Research Service and The Herb Society of America in February 1976. Genevieve Jyurovat, with her quiet, soft voiced, low key manner and the iron fist enclosed in a silken glove, had achieved a landmark decision.

Genevieve was the one with the foresight and the will to see that before a penny was raised for the garden, there must be legal underpinnings established to protect such an endeavor. Genevieve was the one with the bulldog tenacity to persevere until her goal was reached. Without her quiet, but persistent efforts to successfully negotiate with the Federal Government, we were in danger perhaps, at some future date of having the National Herb Garden destroyed to provide space for public parking or a building named for the political figure of the day. How could The Society have been so fortunate to have had Genevieve in the right place at the right time?” (The Herb Society of America Newsletter, Volume 4, Issue 9, Fall 2000).

Can you imagine in today’s world how this could be accomplished?

Katherine PatchOnce Genevieve secured this agreement, she called upon her old friend, Kathrine Patch, for fundraising help. Katherine had assisted Elsetta Barnes, ASLA (one of the first women landscape architects and designer of the current WRHS herb garden), in raising funds for the WRHS herb garden. As the story goes, Elsetta asked Katherine to be the treasurer of this project. “But,” exclaimed Katherine, “I’ve never been treasurer of anything in my life.” “Don’t you pay your bills?” responded Elsetta. “I guess I do,” replied Katherine. And suddenly, Katherine had a new job!  Katherine used this experience to raise the initial funds for the National Herb Garden.




When It Comes to Women’s History Month, The Herb Society of America Could Write Volumes


With initial funding secured, together with a matching government contribution of $200,000, it was up to HSA President Betty Rea to lobby Congress to have these matching funds restored when budget cuts threatened the project. (That’s the short version of this part of the story.)

On June 12, 1980, the National Herb Garden was dedicated with Mrs. Albert C. Burrage, one of the founding members of The Herb Society of America, presenting the garden and Joan Mondale, the Vice President of the United State’s wife, accepting on the behalf of the American people.  

Joan Mondale, Eleanor Gambee, and Anne Burrage at National Herb Garden dedication, June 12, 1980From a single idea of a national herb garden to its dedication, the women of The Herb Society of America got the job done. Cheers to these women as we celebrate Women’s History Month.

Photo Credits: 1) National Herb Garden circa 1980 (US National Arboretum archives); 2) Genevieve Jyurovat (The Herb Society of America archives); Katharine Patch (HSA archives); 3) Dr. John Creech (National Arboretum Director), Betty Rea (HSA), Hon. Robert Bergland (USDA Secretary), Eleanor Gambee (HSA), Rubert Cutler (US National Arboretum archives); 4) Mrs. Joan Mondale, Eleanor Gambee, and Anne Burrage at National Herb Garden dedication, June 12, 1980 (US National Arboretum archives).


Bonnie Porterfield is a forty year Life Member of The Herb Society of America and a member of the Western Reserve Unit. She has served in many roles during that time including two terms as Great Lakes District Delegate, Unit Chair, Co-Chair of the Western Reserve Unit’s first symposium and member of the GreenBridges


™


and Library Advisory Committees. She is an avid herb gardener, reader, learner and supporter of local efforts in reestablishing natural areas that promote native plantings.

By: The Herb Society of America
Title: When It Comes to Women’s History Month, The Herb Society of America Could Write Volumes
Sourced From: herbsocietyblog.wordpress.com/2023/03/27/when-it-comes-to-womens-history-month-the-herb-society-of-america-could-write-volumes/
Published Date: Mon, 27 Mar 2023 07:30:00 +0000

Frequently Asked Questions

Which herbs are healing herbs?

If you look for healing herbs, you won’t find them in the supermarket. There isn’t any place to buy them. There is no store selling them.

You haven’t been able to find healing herbs because they aren’t sold anywhere. They are grown right here in our backyard.

Healing herbs are plants that grow naturally in North America. Like many common household items, these herbs grow throughout the United States and Canada.

These herbs treat minor ailments such as colds, flu, sore throats, coughs, and headaches. Many of these herbs have been used for centuries to help heal wounds and promote overall health.

Of course, when we say “heal,” we mean more than simply treating an illness. We also refer to the ability of these herbs to restore balance and harmony within ourselves and the world around us.

For example, the chamomile herb helps relieve stress. This means that if you feel stressed out, you may benefit from taking chamomile tea. Chamomile tea has been shown to reduce anxiety and nervous tension.

In addition, chamomile tea has been proven effective in relieving insomnia.

Chamomile tea has many other benefits, including its ability to ease stomach aches and gas pains and even improve digestion.

Another popular healing herb is Echinacea. Echinacea is known for helping to fight infections and boosting the immune system.

Echinacea is commonly taken internally and externally to fight infection, prevent viral diseases, and boost immunity. It is safe to use during pregnancy and lactation.

Echinacea also helps reduce muscle pain and inflammation. You can take echinacea orally or topically (as an ointment).

This herb is available in both liquid and capsule form. Liquid echinacea is often mixed with honey and lemon juice. The mixture is then strained and consumed.

Capsules are usually made of freeze-dried plant material. They contain standardized amounts of active ingredients. To use capsules, swallow one or two a day.

The third type of herbal remedy is called tincture. Tinctures are alcoholic extracts of herbs. They are typically used to treat internal problems. Tinctures are generally diluted before being ingested.

Tinctures can be taken orally or applied topically. For oral consumption, dilute tinctures with water. Some people prefer to mix tinctures with food.

Tinctures are easy to prepare. Put about one tablespoon of dried herb into a bottle containing enough alcohol to cover the herb completely. Allow the mixture to sit for several weeks. Then strain and consume.

You may want to try some of these natural remedies to see which ones work best.


What is the difference between herbs and spices?

Herbs are used for cooking, and spices are used for seasoning.

Herbs have more intense flavors and can be used to cook dishes, while spices can bring out the flavor of foods without altering the taste.

Spices can also be added to food during preparation, such as curry. Spices may be bought individually, or whole packages may be purchased. There are many spices, including black pepper, cayenne pepper, cinnamon, cloves, coriander, garlic, ginger, nutmeg, oregano, paprika, parsley, rosemary, sage, salt, thyme, turmeric, vanilla extract, etc.

The best way to ensure that you are selecting the right spice for your dish is to read the label carefully. If there is an ingredient list, look for "spice" among the ingredients. A common mistake cooks make is buying too much of a particular spice because they do not realize how little they need.

There are a few basic rules to follow when choosing which herb or spice to use. For example, most herbs are fresh, whereas spices tend to last longer. Also, herbs are generally found in small quantities, while spices come in larger containers. Finally, most herbs are usually sold loose (or ground), while spices are packaged in jars or cans.

As long as you are careful to select the correct herbs or spices, you will find that adding them to recipes makes preparing meals easier. After all, spices add flavor to various dishes, while herbs can help improve the appearance and aroma of food.


What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.


What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

  • Antacids (like Alka Seltzer)
  • Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
  • Beta-blockers (like Propranolol)
  • Blood thinners (like Coumadin)
  • Calcium channel blockers (like Amlodipine)
  • Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
  • Diabetes medicine (like Glucophage)
  • Diuretics (like Lasix)
  • Heartburn medicines (like Prilosec OTC)
  • Hormone therapy (like Premarin, Tamoxifen, Femara)
  • Insulin (like Humalog, Lantus, Novolin R)
  • NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
  • Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
  • Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren


What is the difference between basil and oregano?

Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.

Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.

Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.

The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.


Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.


How to make herbal remedies at home?

Making herbal remedies at home is easy. All you need is fresh herbs, water, salt, and sugar. You can use any herb, depending on what you want to create.

For example, choose mint, basil, chamomile, or lemon balm to make a soothing tea. If you want to make a cooling drink, try rosemary, thyme, lavender, or eucalyptus.

All you need to do is put all the ingredients into a pot and boil them until they become soft. Strain out the herbs and serve hot.

Add honey to the boiling mixture to make a tonic drink. Honey is a preservative and will keep your herbal remedy fresh for longer.

You can also combine two or three herbs to make a more potent brew. For instance, you could mix equal parts of garlic and ginger to make a powerful antiseptic. Or you can combine equal amounts of turmeric and ginger to make a potent immune booster.

Soak a clean cloth in warm water and place it over the affected area to make a compress. Leave it for 10 minutes before removing it. Do this every day until the swelling goes down.

Make sure you consult your doctor first before using herbal remedies. Some plants may interact negatively with other medications. Also, don't take large quantities of herbs because they can cause side effects.


Statistics

  • The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
  • For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

External Links

sciencedirect.com

doi.org

mskcc.org

en.wikipedia.org

How To

What to look for in herbs?

Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.

Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.

The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.

When buying herbs, look for the following:

  • Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
  • Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
  • Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
  • Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
  • Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
  • Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.



Resources:




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Motherwort Has Amazing Benefits For Your Body

  Motherwort (Leonurus cardiaca) is found growing in the wild in vacant lots and gardens. It’s easy to spot as motherwort grows to a height of 5 feet and has