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Frequently Asked Questions
Is it safe to eat raw garlic?
Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.
Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.
Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.
Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.
What plant helps with infection?
There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.
Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.
Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.
You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.
Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.
Is eating raw basil good for you?
I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.
They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.
The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.
There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.
Just make sure you wash them well first!
What herb is best for healing?
Herbs are a fantastic way to help heal our bodies. Herbal medicine has been used since ancient times and continues to grow today. There are thousands of herbs known to cure various ailments.
Some herbs are excellent for treating colds and flu, while others can treat anxiety, depression, arthritis, cancer, diabetes, heart disease, and more.
There are also herbal remedies for skin care, hair loss, weight loss, sexual health, energy, sleep, digestion, and much more.
The list goes on and on. But one herb stands above them all regarding its ability to heal. That herb is called aloe vera.
Aloe Vera is considered to be the world's most powerful healer. For centuries it has helped people heal themselves naturally without any side effects.
It's incredible how well aloe vera works. It's even better than prescription drugs and surgery.
In addition to its natural healing properties, aloe vera is highly versatile and can be used in almost any area of life, including food, beauty products, and household cleaning supplies.
You may not realize this, but aloe vera contains hundreds of active compounds, which include vitamins A, C, E, B1, B2, B3, B6, folic acid, calcium, magnesium, iron, zinc, copper, sulfur, manganese, phosphorus, potassium, sodium, chloride, fluoride, iodine, selenium and more.
These nutrients are essential for human body functions such as cell growth, metabolism, immune system support, healthy bones and teeth, healthy blood pressure levels, healthy eyesight, healthy cardiovascular systems, healthy digestive systems, healthy lungs, healthy nervous system, healthy reproductive organs, healthy skin, and healthy libido.
What is the difference between basil and oregano?
Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.
Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.
Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.
The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.
Statistics
- Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
- For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
External Links
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- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
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- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
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How To
How do I know if my herbs have been treated with pesticides?
If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.
These chemicals harm human health and could cause cancer or other serious illnesses.
Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.
In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.
However, there are still ways to ensure that your herbs are free from harmful chemicals.
However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.
This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.
Resources:
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Did you miss our previous article...
https://belovedsaffron.com/herbs/your-hair-will-never-stop-growing-if-you-are-alive-literally-apply-1x-a-week-for-extreme-growth