Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.
Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!
With love from Belovedsaffron.com - Enjoy the journey!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Which spices from the kitchen are used to cure diseases?
There are more than 4000 medicinal plants that are widely distributed throughout the world. Some of these plants contain active compounds that may help treat various ailments.
In India alone, there are more than 1000 species of herbs that are used for medical purposes. This includes Ayurvedic medicine, Unani medicine, Siddha medicine, Homeopathic medicine, and Chinese medicine.
The most common ingredient found in these medicines is ginger. Ginger contains volatile oils that give it its aromatic flavor. These oils contain anti-inflammatory properties that make them useful against arthritis, fever, vomiting, and indigestion.
Ginger also helps relieve nausea and stomach cramps caused due to pregnancy. Pregnant women often consume ginger tea to reduce morning sickness. Ginger is also commonly used for cough and cold relief.
Another spice that is known to have medicinal value is turmeric. Turmeric contains curcumin which has been shown to inhibit tumor growth. This makes it an effective cancer treatment.
Turmeric is also considered to be very beneficial for joint health. It relieves inflammation and stiffness associated with rheumatoid arthritis. It is also believed to prevent osteoporosis.
Garlic, too, is another herb that is extensively used in traditional medicine. Its healing qualities include treating infections, asthma, heart disease, and diabetes and even reducing cholesterol levels. Garlic oil is also used to treat wounds and insect bites.
Garlic is a natural antibiotic that fights bacteria and viruses. The antibacterial property makes it ideal for treating respiratory tract infections such as bronchitis and pneumonia.
It is also helpful in preventing urinary tract infections.
Other spices like cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, cayenne, mustard seeds, fennel, and coriander are also used to treat different illnesses.
What are the side effects of basil?
Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.
The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.
As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.
According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.
Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.
However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.
If you are pregnant or nursing, consult your doctor before taking herbal supplements.
You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.
You should never use herbs while on medication unless directed by your doctor.
Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.
Some people who take certain medications may develop an allergy to basil. These drugs include:
- Antacids (like Alka Seltzer)
- Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
- Beta-blockers (like Propranolol)
- Blood thinners (like Coumadin)
- Calcium channel blockers (like Amlodipine)
- Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
- Diabetes medicine (like Glucophage)
- Diuretics (like Lasix)
- Heartburn medicines (like Prilosec OTC)
- Hormone therapy (like Premarin, Tamoxifen, Femara)
- Insulin (like Humalog, Lantus, Novolin R)
- NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
- Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
- Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren
Is it okay to use dried herbs instead of fresh ones?
It is best to pick up fresh herbs whenever possible when using herbs.
Although dried herbs are convenient, they don’t provide the same benefits as fresh herbs.
Fresh herbs contain essential oils that give your food a unique flavor. These oils help preserve the nutrients within the herb.
Dried herbs lose all their flavor after drying, so they cannot replace fresh herbs.
You should only use dried herbs if you absolutely must. Otherwise, you should get your fresh herbs from the market.
Statistics
- Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
- For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
External Links
doi.org
pubmed.ncbi.nlm.nih.gov
onlinelibrary.wiley.com
sciencedirect.com
- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
How To
How to use herbs safely?
Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.
Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.
However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.
You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.
Resources:
FARM CLEAN UP, EASTER SELLS, AND FINALLY PLANTING SHURBS!Flower farm is just starting! The yarrow is showing out, sweet William flowers are absolutely beautiful! We're slowly cleaning up the flower farm and I'm |
Spring Garden Harvest A Bucket Of Flavor!Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out.. |
Put aluminum foil in your toilet! After 5 minutes be shocked by the result (Dollar Tree Trick)At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from.. |
Let's make a self heal oxymel!Welcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food.. |
THE EASY WAY OF GROWING CARROTS AWAY FROM SQUIRRELS and AnimalsWelcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
CHINESE HERBS AND DRY GOODSAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from.. |
#LAMH Latest Tea & Live Gender REVEAL w Empress RadioWelcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food.. |
MAGIC, DELIVERED Unboxing | Herbology & Magical PlantsAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around |
Couple Builds a SUNKEN GREENHOUSE for $4,500 — Ep. 125Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
CHINESE HERBS AND DRY GOODSCHINESE HERBS AND DRY GOODS |
Enchant Ramp | MOM Standard | MTG ArenaAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours.. |
Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary HerbologyLearn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
The Sims 2 Desiderata Valley Stream 18!At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around |
Fried Spinach Piroshki in the Village with fresh herbs - Oriental pastriesAt Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable |
How to Dry and Store HerbsElevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out.. |
Cooking With Herbs For a Diabetic DietMany people with diabetes use herbs to help keep their blood sugar levels in check. While herbs are a great way to naturally manage diabetes, it is.. |
How To Make African Locust Beans SumbalaAt Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing.. |
herbs for health |Discover the Healing Power of NatureIn this informative video, we explore the healing power of herbs and how they can promote good health and wellness. Join us as we journey into the natural |
5 Fast Growing Veggies You Can Harvest in Under 1 MonthIf you're just getting started on your first garden, it's important to have early success. These 5 groups of crops are extremely easy and fast to grow, so you |
Apr 26, Hawthorn with Tatiana EavesHawthorn is often revered for how it strengthens the physical heart but this is just one of the medicinal gifts Tatiana Eaves mentions. Find out the rest here! |
A Video Identification Guide To Edible & Medicinal Plants - Pt. 2Hey guys welcome to the second season of identification videos on edible and medicinal plants. In this video there are 13 different plants some are medicinal, |
My Top Tricks of the Trade RevealedWhat does a muffin tin have to do with saving time in the garden? Well, sometimes the simplest trick can make all the difference! With these ingenious hacks, |
Herbs, Peppers, Cucumbers and More!!!Finally getting some veggies and herbs in the ground. $5 of free garden seeds Get $5 of free seeds credit when you sign up with a free Seedtime |
Home of HerbsFind out more about herbs and how to use them |
First Garden Tour of 2023 / The In Between GardenAt Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different.. |
Herbs for Reducing Symptoms of Ulcerative ColitisUlcerative colitis is a chronic, inflammatory bowel disease that affects the colon. It causes diarrhea, bloody stools, and abdominal pain... |
4 Medicinal Plants that Are Incredibly Good for YouDid you know that 25% of all prescription drugs in the U.S. come from substances that are found only in plants? In this episode of SciShow, we take a look at |
How To Harvest HerbsGrab a clean pair of sharp scissors and learn how to harvest basil, mint, oregano, parsley, rosemary, sage, and thyme from your herb garden. In this video, |
5 Tips for growing a season long salad gardenWelcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
5 Natural Herbs For Back PainEdited by YouCut:https://youcutapp.page.link/BestEditor |
Flavonoid-Rich Hibiscus Chutney RecipeWelcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,.. |
ASMR: Inspecting & Measuring all your SpectaclesAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from.. |
Growing BASIL In Hydroponic System (No soil) - Timelapse!We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,.. |
Tongkat Ali Safety: Side Effects & InteractionsTongkat ali is an herb that was used in traditional medicine primarily for its aphrodisiac and libido-enhancing properties, as well ... Read more |
6 Herbs High in CopperCopper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more. Copper ... Read more |
The Cup of LifeLike life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
Apr 18, Spiny Amaranth Benefits with Sunny SavageJoin us in this new episode and I think you’ll understand exactly why Sunny Savage believes in spiny amaranth benefits so much! |
6 Herbs High in Niacin (Vitamin B3)Niacin is a naturally occurring nutrient known as vitamin B3. This vitamin supports and protects the nervous system, regulates blood ... Read more |
Apr 11, Blackberry with Maeg KeaneWhat if blackberry could teach you about boundaries and letting go of what’s not serving you? Join me and Meag Keane for an astrology-inspired perspective! |
6 Herbs High in QuercetinQuercetin is a plant chemical that acts as an antioxidant in the body, reducing stress and protecting tissue from damage. ... Read more |
4 Benefits of Senega: Dosage & SafetySenega is a medicinal herb that has been used for thousands of years throughout Asia. This article will look at ... Read more |
Apr 4, Stinging Nettle with Elise HigleyMeet Elise Higley from Oshala Farm and find out why I have so much respect for herb farmers! You'll also get Elise's recipe for Nettle Spring Tonic Vinegar |
Mar 28, Calendula with Alex CrofootLet's hear Alex Crofoot talk about both new and familiar ways of working with this favorite (and very versatile!) plant: Calendula officinalis |
Lion’s Mane Mushroom Is Powerful For Your Brain’s Health
Lion’s mane mushroom (Hericium erinaceus) is a unique edible large shaggy fungus which looks like a grown lion’s mane. It has been used in East Asia for
Delicious Elderberry Syrup Gummies for Cold Flu & SleepElderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu |
Helpful Plant Remedies For Anxiety And StressFeeling anxiety and stress lately? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating |
Tomato Tea, A Natural Cold and Flu RemedyThis tea really works! You can literally feel your sinuses opening up. It’s an immune booster so even if you’re not sick drink this when others around you are |
Tony Gebely · Tea Epicure · Taste DifferentlyA tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
What Are Digestive Bitters And Should You Take Bitters?Bitters are a drink you sip before a meal to aid in healthy digestion. Traditional diets contained bitter foods because of their digestive action. The bitter |