Using Indian Herbs in Homemade Toothpaste to Improve Your Dental Health

By Jessica Rogers June 1, 2023 18 mins read 50 Views

Indian herbs can be incorporated into homemade toothpaste to improve your dental health in a natural and holistic way. These herbs are not only effective at preventing oral problems like bad breath, but they also help to whiten your teeth and clean your mouth.

The astringent tasting herbs sage, peppermint, clove and cinnamon are useful for freshening the breath and also have healing properties. The antibacterial neem twigs are also great for oral hygiene.

Neem

Neem is a popular herb in Indian medicine and can be used in a variety of ways. It is an effective antibacterial and antimicrobial, which can protect your teeth from tooth decay.

It can also be used to maintain the alkaline levels in your saliva, keeping bacteria at bay and preventing plaque build-up. It can also help reverse gum and mouth diseases such as gingivitis.

This herbal toothpaste is also good for whitening your teeth. It can be made by mixing one teaspoon neem powder with baking soda and enough water to make it a paste consistency.

It can also be used to help prevent oral disease by rubbing it on the teeth and gums before brushing them. It can also help keep your tongue clean and free of odor.

Turmeric

Turmeric is a powerful spice with anti-inflammatory, antioxidant and antimicrobial properties. It is also an effective mouthwash and can help to prevent gum disease, toothaches and even cavities.

In Indian and Chinese medicine, turmeric has been widely used to treat a variety of health issues. It is especially useful for reducing inflammation and treating gas, colic, chest pains and menstrual problems.

It can be made into a mouthwash or a paste that you can apply to your teeth. Rinsing with a mouthwash or using turmeric paste can reduce gum inflammation and make your teeth look whiter.

Turmeric powder is an excellent natural whitening ingredient and can be added to homemade toothpaste for a brighter smile. However, it is important to note that this method won’t remove stains immediately, so brushing your teeth regularly with regular tooth cleaning products and flossing afterward will help keep your teeth brighter for longer.

Peppermint

Peppermint is a great option to add to your homemade toothpaste because it has anti-bacterial and anti-inflammatory properties, which can help to prevent infections and keep cavities at bay. It can also help to whiten teeth.

Baking soda is another natural ingredient that can be used to make a homemade toothpaste, as it helps to neutralize acidity in the mouth, keep a pH balance, and prevent enamel decay. It’s also less abrasive than commercial toothpaste, so it’s ideal for people who have sensitive teeth.

Coconut oil is an easy-to-find edible oil that’s rich in medium-chain fatty acids, including lauric acid. It’s also an anti-inflammatory and a powerful antioxidant.

The main benefit of using coconut oil in a homemade toothpaste is that it helps to restore the health of your gums and teeth by remineralizing them. In addition, the lauric acid in coconut oil can inhibit the development of bacteria and help to fight against gingivitis and other oral health issues.

Aloe Vera

Aloe Vera is a perennial, succulent plant (meaning its leaves hold a lot of water) that has long been used in alternative medicine for its skin-nourishing properties. There are at least 420 different plant species in the Aloe family, and they all have their own unique medicinal properties.

The clear, thick gel that makes up the inside of an aloe plant leaf is most often used for burns, sunburn, psoriasis and cold sores, but it also has powerful antibacterial and anti-inflammatory properties. It also contains substances called glycoproteins and polysaccharides that stimulate skin growth and repair.

Another benefit of using aloe in oral care is that it has been shown to reduce gingivitis, a mild form of gum disease that can lead to more serious conditions such as periodontitis if left untreated.

However, before you start incorporating this herb into your dental routine, talk to your dentist to ensure that it is right for you. In addition, you should avoid aloe if you have diabetes or are pregnant, because it can lower blood sugar levels to dangerously low levels and cause cramps and diarrhea.

Frequently Asked Questions

What plant helps with infection?

There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.

Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.

Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.

You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.

Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.

What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

Antacids (like Alka Seltzer)
Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
Beta-blockers (like Propranolol)
Blood thinners (like Coumadin)
Calcium channel blockers (like Amlodipine)
Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
Diabetes medicine (like Glucophage)
Diuretics (like Lasix)
Heartburn medicines (like Prilosec OTC)
Hormone therapy (like Premarin, Tamoxifen, Femara)
Insulin (like Humalog, Lantus, Novolin R)
NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren

What herbs should you take daily?

Depending on your health and wellness needs, many herbs can be taken daily to help improve your overall health.

Popular herbs for daily consumption include ashwagandha, turmeric, ginger, holy basil, chamomile, lavender, peppermint, and cayenne pepper. Ashwagandha is an adaptogenic herb that can help the body resist stress and anxiety. Turmeric is known for its anti-inflammatory properties, while ginger has been shown to aid digestion and boost immunity. Holy basil may help with managing blood sugar levels, as well as providing a calming effect. Chamomile can promote relaxation, while lavender is used in aromatherapy for its calming properties. Peppermint can help aid digestion and reduce nausea, while cayenne pepper has antibacterial properties that may boost your immunity.

As always, you must consult your doctor before taking herbs daily to ensure they are safe for you and do not interact with any other medications or herbs you may be taking.

There is no shortage of information on what foods we should eat and how much exercise we should do. But when it comes to what supplements we should take, there is a dearth of knowledge.

This is because most of us aren’t sure which ones work or which are junk. So we go online and look up whatever we can find.

But often, these articles are written by companies trying to promote their products. Which means they're usually biased toward their product.

So instead of finding unbiased advice, we end up reading marketing hype.

This makes sense since marketers make more money selling stuff than doctors.

The medical industry isn’t even allowed to advertise directly to consumers anymore. The best way to learn about natural remedies is to read independent reviews.

This is where you'll find real users sharing their experiences with each supplement. These sites give you an honest opinion of whether or not a particular herb helps.

Users will often share their experience with a supplement after taking it. This gives you a good idea of its effectiveness and any side effects.

You can also check out forums dedicated to herbalism. Here you can ask questions and receive answers based on personal experience.

Of course, there are plenty of other ways to learn about herbs.

There are books, websites, blogs, videos, podcasts, and classes. All of them provide valuable information about natural remedies.

Why do some love coriander and others don't?

Some people hate coriander, while others love it. But why?

Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.

The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.

Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.

But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.

Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.

Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.

Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.

There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.

Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.

Statistics

The global herbs market is expected to reach more than $125 billion by the end of 2025.
Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.

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How To

How To Upcycle Herbs After Making Infusions, Oils, Tinctures, And More?

There are more ways to use herbs than you might realize. This is why it's essential to keep an open mind when learning how to make herbal infusions, oils, tinctures, and more.

You'll find that there are many methods for making these products, and even though they may seem similar, each method has its benefits.

For example, some methods include creating decoctions, boiling water or alcohol with the herb(s), and letting them simmer for a while. These infusions are solid and potent because they contain higher concentrations of active compounds.

Another type of infusion includes macerating the herb(s), which means soaking them in liquid for a few hours or even overnight. Macerations tend to produce milder results because the plant material isn't boiled.

Some cold-infused forms involve steeping herbs in cool liquids such as ice cubes or cold water. Cold infusions are gentler than hot ones, often used to treat minor ailments.

Herbal oil extraction involves heating the herb(s) to release the essential oils. You can either do this yourself or have someone help you out with it.

Finally, there are tinctures made by mixing herbs with alcohol. They're usually taken orally and are very effective for treating coughs, colds, and flu symptoms.

The best way to learn how to create infused products is to experiment with various techniques. Each technique offers a different potency and effectiveness, depending on the herb(s) you choose.

Once you've tried a few different methods, you'll begin to develop your preferences. In time, you'll be able to determine which techniques work well for you and which aren't worth pursuing.