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For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is eating raw basil good for you?
I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.
They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.
The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.
There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.
Just make sure you wash them well first!
What are the disadvantages of using herbs?
Herbs are a great way to keep your body healthy because they contain vitamins, minerals, antioxidants, enzymes, amino acids, phytonutrients, polyphenols, flavonoids, terpenes, essential oils, carotenoids, sterols, and sterolins. Some even contain cannabinoids.
But there are also lots of side effects associated with herbal remedies. For example, taking too much herb could cause liver damage or even death. Herbal supplements may interact with prescription drugs, which means that they might affect how well the drug works.
Some herbs can interfere with blood clotting, while others may increase bleeding when taken with anticoagulants (blood thinners).
There are also safety concerns for pregnant women and children.
The bottom line is that herbs aren't safe for everyone. If you're considering trying them out, do your homework. Look up each product's side effects and warnings and read reviews online.
How is basil used for medicinal purposes?
In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.
Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.
Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.
The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.
What is the difference between "regular" and smoked paprika powder?
Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.
Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.
Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.
Statistics
- For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
- The global herbs market is expected to reach more than $125 billion by the end of 2025.
External Links
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- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
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How To
What to look for in herbs?
Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.
Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.
The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.
When buying herbs, look for the following:
- Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
- Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
- Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
- Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
- Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
- Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.
Resources:
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[TAG40]Join us on a fascinating journey into the world of herbal medicine and discover how certain plants can help combat brain fog. In this video, we explore the |
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[TAG41]"WARNING: Poor leg circulation could be quietly ruining your life! Discover the ANCIENT HERBS that could save your legs and supercharge your blood flow. Don’t |
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[TAG42]Sponsor by WAMA - Hemp Underwear https://wamaunderwear.com/?rfsn=7013637.b25b8ac&utm_source=refersion&utm […] |
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[TAG43]Join Amir for a Special Middle East Update on the War in Israel. |
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[TAG44]Shopping for herbs and honey |
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[TAG45]Join local Knowledge Keepers from the community of Pine Creek in the harvesting of medicines such as wihkes, sweetgrass and sage. As well as balsam and poplar |
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[TAG46]Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
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[TAG47]Are you struggling to find a solution to your heavy menstrual bleeding? Join us as we explore the many benefits of using herbs to treat heavy menstrual |
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[TAG48]#wholesale #karachi #oil #salajit #honey #pansari Wholesale Pansar Shop | Herbs, Honey, Salajit, Murabba, | Organic Cold Pressed Oils @PakistanLife |
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[TAG49]Samhain marks the Celtic New Year and I am getting into the spirit of things, making plans and doing some deep cleaning. I want to face into winter with my |
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[TAG50]Got to hang out with my friend Billy for a bit on Friday and on Saturday my parents had a big yard sale getting ride of stuff they don’t need |
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[TAG51]Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more. |
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[TAG52]SPONSORED CONTENT When it comes to finding the best herb suppliers, there are many different places you can shop. However, ... Read more |
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[TAG53]Find out more about herbs and how to use them |
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[TAG54]Black seed oil is a popular herbal supplement used to improve blood sugar, support heart health, reduce inflammation, enhance brain ... Read more |
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[TAG55]Join me in this new episode as I’m sharing five medicinal benefits of hops, as well as an interesting way for you to work with hops in a hops oil recipe. |
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[TAG56]In this episode, I’m sharing five steps to take so that when you do commit to a particular course of study, you’ll know you’ve chosen the very best one for YOU. |
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[TAG57]Weight loss can be a great way to manage your overall health, especially if you want to reduce your risk ... Read more |
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[TAG58]Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. ... Read more |
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[TAG59]In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. And don't miss my new ebook! |
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[TAG60]Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
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[TAG61]Cleavers (Galium aparine) go by many other names, including goose grass, catch weed and sticky willy, owing to cleavers many sticky hairs that give it its |
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[TAG62]The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… and many more! |
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[TAG63]Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs! |
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[TAG64]Water retention, known as edema, is swelling in parts of your body. It’s caused by fluid buildup in body tissues. You can experience water retention in your |
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[TAG65]Borage (Borago officinalis) also known as starflower originated in the Mediterranean area. It grows up to 2 ft tall with fuzzy leaves, stems and blue drooping |
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Lion’s mane mushroom (Hericium erinaceus) is a unique edible large shaggy fungus which looks like a grown lion’s mane. It has been used in East Asia for
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[TAG67]A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
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[TAG68]Elderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu |
