UPDATED|| DIY herbal tea blends🍃🍵 How to make your own!

By Rose Swartz March 24, 2023 17 mins read 79072 Views

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours from around the world, providing access to a full range of spices, herbs and organic food from sustainable farming. I am particularly in love with saffron, inspiring me to spread the joy of cooking through this website. Here at Belovedsaffron.com, it is not just about saffron recipes. It is also about promoting sustainable eating that focuses on respecting the people from different cultus who dedicate their lives to serving delicious food at family homes or 5-star restaurants around the globe. If you ever want to share your secret recipe or contribute an article to our blog section, don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds!

For now, love yourself and enjoy this one ...

UPDATED|| DIY herbal tea blends🍃🍵 How to make your own!

Frequently Asked Questions

What is the difference between "regular" and smoked paprika powder?

Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.

Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.

Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.

Is it okay to use dried herbs instead of fresh ones?

It is best to pick up fresh herbs whenever possible when using herbs.

Although dried herbs are convenient, they don’t provide the same benefits as fresh herbs.

Fresh herbs contain essential oils that give your food a unique flavor. These oils help preserve the nutrients within the herb.

Dried herbs lose all their flavor after drying, so they cannot replace fresh herbs.

You should only use dried herbs if you absolutely must. Otherwise, you should get your fresh herbs from the market.

What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

Antacids (like Alka Seltzer)
Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
Beta-blockers (like Propranolol)
Blood thinners (like Coumadin)
Calcium channel blockers (like Amlodipine)
Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
Diabetes medicine (like Glucophage)
Diuretics (like Lasix)
Heartburn medicines (like Prilosec OTC)
Hormone therapy (like Premarin, Tamoxifen, Femara)
Insulin (like Humalog, Lantus, Novolin R)
NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren

Why do some love coriander and others don't?

Some people hate coriander, while others love it. But why?

Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.

The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.

Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.

But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.

Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.

Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.

Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.

There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.

Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.

Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

Start with small pots, so you don't end up with too much of one particular type of plant.
Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!

Is eating raw basil good for you?

I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.

They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.

The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.

There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.

Just make sure you wash them well first!

What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.

Statistics

Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

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How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.