Sticky pork belly and smoked gouda grits ...Cooking With Greens

If you have a secret recipe or an article perfect for sharing on our blog section, don't hesitate to let us know at [email protected] -- everyone has something extraordinary to offer and we can't wait to hear yours! Join us as we explore delicious flavors around the globe!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.

What are healing flowers?

Healing flowers are plants that promote peace and tranquillity. They help us unwind after a stressful day and make us feel more relaxed.

They also help us connect to our inner selves and reconnect with nature.

These beautiful blooms are used for meditation, prayer, and contemplation.

We call hundreds of varieties of flowering plants ‘healing’ because they provide such a fantastic experience.

This list includes roses, lilies, irises, daffodils, peonies, tulips, hyacinths, and many more.

But there are two species that I find particularly special. These are the Geranium and Lilium.

Geraniums are very easy to grow and come in various colors. Liliums are also known as lily-of-the-valley, which means 'lily' and 'valley.' Both of these species are popular garden flowers.

Healing flowers are often found growing near water. They are said to bring peace and calmness to those who meditate with them.

In ancient times, people would light candles in flower petals to symbolize the sun. This way, they could honor the sun without needing to go outdoors.

Some say that when you look at these flowers, you may see angels dancing.

What is the difference between basil and oregano?

Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.

Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.

Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.

The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.

Statistics

• The global herbs market is expected to reach more than $125 billion by the end of 2025.
• Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)

External Links

[TAG26]

• Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed


• Cinnamon: A Multifaceted Medicinal Plant - PMC

[TAG29]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG31]

• Ashwagandha | Memorial Sloan Kettering Cancer Center


• Grape Seed | Memorial Sloan Kettering Cancer Center

[TAG34]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

How To

What to look for in herbs?

Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.

Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.

The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.

When buying herbs, look for the following:

• Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
• Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
• Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
• Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
• Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
• Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.

Resources:

[TAG37] This was posted to my TikTok about a year ago I but Iv been wanting to go something like this again My Email - HerbsElement@Gmail

[TAG38] Herbal medicine can seem like an overwhelming topic when you don't know where to start. Today I'm sharing my favorite herbalism books! This video is part of

[TAG39] Adventure With Herbs - (2023-10-14) #ITN #ITNSriLanka #ITNDigital #AdventureWithHerbs © 2023 by Independent Television Network Ltd. All rights reserved.

[TAG40] Burdock root (Arctium lappa, A. minus) is well known for its ability to support the liver and work as an overall alterative herb. And it’s a beloved herb for

[TAG41] In this video, we'll discuss how to stop overcooking your herbs, so that you can get the most out of them in your wellness journey. BUY STARWEST HERBS IN

[TAG42] Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600

[TAG43] This week I plant more seedlings refine the netting and add some herbs to some old tire so come see how everything is growing buckshot face book :

[TAG44] For over two decades, Shawn Donnille has led the growth of Mountain Rose Herbs as a pioneer of sustainable practices in tea, spices, herbs, essential oils, and

[TAG45] CONNECT WITH ME ____________________ Debra C. INSTAGRAM: https://www.instagram.com/debra.growfit/?hl=en FREE HERBALIST EBOOK:

[TAG46] Here are five great tips to get your started using herbs and essential oils with your animals! Pets, livestock, chickens....herbs and essential oils, when used

[TAG47] It's all about productivity in our kitchen garden and in this video we show how you can make your own mini hoop house cover to sit on top of a raised bed and

[TAG48] Find out more about herbs and how to use them

[TAG49] Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more.

[TAG50] SPONSORED CONTENT When it comes to finding the best herb suppliers, there are many different places you can shop. However, ... Read more

[TAG51] Black seed oil is a popular herbal supplement used to improve blood sugar, support heart health, reduce inflammation, enhance brain ... Read more

[TAG52] Join me in this new episode as I’m sharing five medicinal benefits of hops, as well as an interesting way for you to work with hops in a hops oil recipe.

[TAG53] In this episode, I’m sharing five steps to take so that when you do commit to a particular course of study, you’ll know you’ve chosen the very best one for YOU.

[TAG54] Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!

[TAG55] Weight loss can be a great way to manage your overall health, especially if you want to reduce your risk ... Read more

[TAG56] Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. ... Read more

[TAG57] In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. And don't miss my new ebook!

[TAG58] The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… and many more!

[TAG59] Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs!

[TAG60] A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.