Friday, Apr 4, 2025

My 12 Favorite Houseplants | July 2023

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional chefs but food enthusiasts who enjoy exploring the various flavors from across the globe. My passion for cooking with saffron sparked the launch of this website--but it is much more than just about saffron and recipes! Our mission is to promote organic farming and sustainable eating habits actively. Around the world, countless people dedicate their lives to preparing delicious meals in their home kitchens or five-star restaurants. If you would like to contribute a blog article or share family recipes with the rest of the world, please don't hesitate to reach out to [email protected]. Good food deserves a spotlight—and here at Belovedsaffron.com, we are shining that spotlight on YOU!

For now, love yourself and enjoy this one ... 


My 12 Favorite Houseplants | July 2023


Frequently Asked Questions

How do you make medicinal herbs?

There are many different methods to make herbs into medicinal products. The most common method is to dry the herbs in a warm, dark location before grinding them into a powder or extracting their essential oils. This can be accomplished by hanging herbs upside down in bunches, laying herbs on a drying screen, or using a food dehydrator.

Once dried and ground, herbs can be stored in airtight containers for future use. Other herbs may require special preparation, such as infusing herbs into oil or vinegar, making tinctures with alcohol, or distilling herbs to create essential oils.

Learning the correct techniques for preparing herbs can help ensure that they retain their medicinal properties and potency for optimal health benefits. Using fresh herbs is usually best, but herbs can also be grown in a pot or garden and harvested when they are mature. Herbs can be purchased at health food stores, online retailers, and specialty shops.

No matter where herbs come from, the preparation techniques remain the same; drying herbs in a warm location followed by grinding or extracting the essential oils. You can make your medicinal herbs with the right herbs and preparation techniques.

When making herbal preparations, it is essential to remember that herbs can vary in potency, so always dilute herbs before use or follow the directions on any product label. Additionally, herbs are best used fresh, as many of their beneficial components degrade over time.

Following safety guidelines and paying attention to the potency of herbs can help ensure that you get the most benefit from your herbs. With a bit of practice and preparation, anyone can make therapeutic herbs with medicinal properties. Remember that herbs should never replace any medical advice or treatments prescribed by a doctor. Always consult a licensed healthcare professional before using herbs medicinally.


Is basil good for kidneys?

The answer is yes. Basil is an excellent food for kidney health. It contains potassium which helps reduce high blood pressure. It also contains vitamin K, which is essential for bone strength. As well as this, it is rich in antioxidants which help protect against heart disease.

Basil is great for digestion too. It contains digestive enzymes that break down protein and carbohydrates. This makes it easier to absorb nutrients from your meals.

Basil is a wonderful addition to any diet. Try sprinkling some over pasta dishes, salads, soups, and sandwiches. Or add little stir-fried vegetables, chicken, fish, meat, and tofu.

It's delicious in pesto sauce and fresh in salad dressings. You'll find many recipes online where you can learn how to cook with basil.

Try making basil oil by adding a few drops of pure olive oil to a jar filled with chopped basil leaves. Let it steep overnight, and then strain out the leaves. Use the oil as a massage oil or rub it onto your skin.

It will leave your skin soft and smooth.


Should You Use Herbs and Spices for Brain Health?

Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.

However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.

One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.

The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.


What are the disadvantages of using herbs?

Herbs are a great way to keep your body healthy because they contain vitamins, minerals, antioxidants, enzymes, amino acids, phytonutrients, polyphenols, flavonoids, terpenes, essential oils, carotenoids, sterols, and sterolins. Some even contain cannabinoids.

But there are also lots of side effects associated with herbal remedies. For example, taking too much herb could cause liver damage or even death. Herbal supplements may interact with prescription drugs, which means that they might affect how well the drug works.

Some herbs can interfere with blood clotting, while others may increase bleeding when taken with anticoagulants (blood thinners).

There are also safety concerns for pregnant women and children.

The bottom line is that herbs aren't safe for everyone. If you're considering trying them out, do your homework. Look up each product's side effects and warnings and read reviews online.


What is the difference between herbs and spices?

Herbs are used for cooking, and spices are used for seasoning.

Herbs have more intense flavors and can be used to cook dishes, while spices can bring out the flavor of foods without altering the taste.

Spices can also be added to food during preparation, such as curry. Spices may be bought individually, or whole packages may be purchased. There are many spices, including black pepper, cayenne pepper, cinnamon, cloves, coriander, garlic, ginger, nutmeg, oregano, paprika, parsley, rosemary, sage, salt, thyme, turmeric, vanilla extract, etc.

The best way to ensure that you are selecting the right spice for your dish is to read the label carefully. If there is an ingredient list, look for "spice" among the ingredients. A common mistake cooks make is buying too much of a particular spice because they do not realize how little they need.

There are a few basic rules to follow when choosing which herb or spice to use. For example, most herbs are fresh, whereas spices tend to last longer. Also, herbs are generally found in small quantities, while spices come in larger containers. Finally, most herbs are usually sold loose (or ground), while spices are packaged in jars or cans.

As long as you are careful to select the correct herbs or spices, you will find that adding them to recipes makes preparing meals easier. After all, spices add flavor to various dishes, while herbs can help improve the appearance and aroma of food.


What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

  • Antacids (like Alka Seltzer)
  • Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
  • Beta-blockers (like Propranolol)
  • Blood thinners (like Coumadin)
  • Calcium channel blockers (like Amlodipine)
  • Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
  • Diabetes medicine (like Glucophage)
  • Diuretics (like Lasix)
  • Heartburn medicines (like Prilosec OTC)
  • Hormone therapy (like Premarin, Tamoxifen, Femara)
  • Insulin (like Humalog, Lantus, Novolin R)
  • NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
  • Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
  • Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren


Statistics

  • The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
  • Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.

External Links

[TAG45]

[TAG48]

[TAG50]

[TAG53]

How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.




Resources:


My 12 Favorite Houseplants | July 2023

[TAG55]

I am transplanting herbs that I started in my LetPot into containers. These plants are getting very large. I am also collecting basil from my LetPot to dry in


My 12 Favorite Houseplants | July 2023

[TAG56]

Herb-infused oils and vinegar are a simple and delicious way to preserve herbs from your garden for use throughout the year. These infusions can


My 12 Favorite Houseplants | July 2023

[TAG57]

Video Links:Growing More for Barter: Adding Joy to Our Food Storage: Preserving Nuts and Seeds Long Term: 5 Reasons to Store Nuts and Seeds: Roasting


My 12 Favorite Houseplants | July 2023

[TAG58]

Illness of a nomadic woman in the desert, making herbal tea by her child. In this desert, we are trying to show the manners and customs of the nomadic people.


My 12 Favorite Houseplants | July 2023

[TAG59]

How to make Kojic Soap with Aloe’s & Herbs


My 12 Favorite Houseplants | July 2023

[TAG60]

**Filmed over a year ago** It's been a minute guys but I'm back with a video - it's been 2 years!! This vlog was filmed in April 2021 but it's finally


My 12 Favorite Houseplants | July 2023

[TAG61]

Video Links: Growing More for Barter: https://www.youtube.com/watch?v=wHpCKBzksg0&t=4s Adding Joy to Our Food Storage:


My 12 Favorite Houseplants | July 2023

[TAG62]

Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life.To know about Avaanti..


My 12 Favorite Houseplants | July 2023

[TAG63]

Chicken ko herbs ke sath kase healthy pakate hai #recipes #shorts #foodie #hungry


My 12 Favorite Houseplants | July 2023

[TAG64]

Like us on Facebook  https://www.facebook.com/punjabkesarihealthplus/ Follow us on Instagram 


My 12 Favorite Houseplants | July 2023

[TAG65]

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


My 12 Favorite Houseplants | July 2023

[TAG66]

In this video, I'll show you how to create these elegant and delicious side dishes that are sure to impress everyone at your dining table. This..


My 12 Favorite Houseplants | July 2023

[TAG67]

This video shows an interesting tour to a Himalayan Jungle in search of some herbs ..Himachal Pradesh is bestowed with rich biological diversity. Himachal


My 12 Favorite Houseplants | July 2023

[TAG68]

Are you tired of suffering from seasonal allergies from tree pollen, grasses or weeds? Or, do you deal with allergies year round from indoor allergens from


My 12 Favorite Houseplants | July 2023

[TAG69]

Whether you are looking to add warmth, earthiness, or delicacy, herbs and spices can bring a new dimension to your baking. Infusions are a great


My 12 Favorite Houseplants | July 2023

[TAG70]

Lavendar.. Learn all facets of growing Lavendar in an urban organic garden space resource constraint. Learn from worlds youngest gardener as to how..


My 12 Favorite Houseplants | July 2023

[TAG71]

Harvest Right Affiliate Code- PATREON : Support us for free by shopping through my amazon link. Send a gift straight to our house with our amazon..


My 12 Favorite Houseplants | July 2023

[TAG72]

Today we visit a traditional Connemara Pony Show in Ballyconneely. I talk to my cousin Thomas about the Connemara Pony Breeders' Society and enjoy the music


My 12 Favorite Houseplants | July 2023

[TAG73]

This delicious Strawberry Rhubarb Slab Pie with a crisp Graham cracker butter crust comes together so easily and is PACKED with flavor. When rhubarb..


My 12 Favorite Houseplants | July 2023

[TAG74]

5 Amazing Herbal Teas that CLEAN Arteries and Normalize High Blood PressureIn this video, we explore five powerful herbal teas that have been..


My 12 Favorite Houseplants | July 2023

[TAG75]

Herb butter is a simple way to take your meals from good to extraordinary. Also known as flavored or compound butter, it takes only minutes to


My 12 Favorite Houseplants | July 2023

[TAG76]

Find out more about herbs and how to use them


My 12 Favorite Houseplants | July 2023

[TAG77]

Here is the link to Ina's version of this side of this dishI hope you all enjoy the southern farm and ministry culture that our lives revolve around..


My 12 Favorite Houseplants | July 2023

[TAG78]

Welcome! I'll cover what you need to know about growing lavender in pots, so you can bring the beauty & fragrance of this delightful herb into your..


My 12 Favorite Houseplants | July 2023

[TAG79]

GET MY FREE INSTANT POT COOKBOOK: ------------------------------------------------------------------------------------MY LATEST BESTSELLING..


My 12 Favorite Houseplants | July 2023

[TAG80]

If you’re struggling, consider therapy with my sponsor BetterHelp. Click for a 10% discount on your first month of therapy with a licensed..


My 12 Favorite Houseplants | July 2023

[TAG81]

This is a super cheap way to mass produce basil. Grow Infinite Basil Plants for using Hydroponics or the Kratky Method


My 12 Favorite Houseplants | July 2023

[TAG82]

After being away for five days due to school activities and necessary quizzes, I am finally back home. During those days I was gone, I had been..


My 12 Favorite Houseplants | July 2023

[TAG83]

Dive into the world of eggs with us! Uncover the astounding health benefits and transformations your body undergoes when you consume two eggs daily. From


My 12 Favorite Houseplants | July 2023

[TAG84]

Pakistani Chicken Biryani - This authentic Pakistani Chicken Biryani recipe is part of another International Collab, The Foods of Pakistan...


My 12 Favorite Houseplants | July 2023

[TAG85]

Register for my FREE webinar below ⬇️I will be teaching you how to by land! Sign up for the land buying course waitlist below. Join me on my next..


My 12 Favorite Houseplants | July 2023

[TAG86]

Many have said, Grow Where You Are Planted. That is true and very insightful. But what does it mean? How do we understand it? To grow and flourish is


My 12 Favorite Houseplants | July 2023

[TAG87]

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!


My 12 Favorite Houseplants | July 2023

[TAG88]

It’s the middle of the night, and you wake up struggling to breathe through your nose. Your mouth is dry ... Read more


My 12 Favorite Houseplants | July 2023

[TAG89]

Wouldn’t an herb that shines for menopause support and more be a wonderful ally? That's exactly what red clover benefits do! Find out more in this new episode.


My 12 Favorite Houseplants | July 2023

[TAG90]

An upset stomach can leave you in considerable pain and significantly disrupt your quality of life.  Natural herbal teas can ... Read more


My 12 Favorite Houseplants | July 2023

[TAG91]

Berberine is a compound found in various plants that has been used in traditional medicine for many years. It was ... Read more


My 12 Favorite Houseplants | July 2023

[TAG92]

Fenugreek is one of the oldest medicinal plants in the world. In this article, we will discuss the many health ... Read more


My 12 Favorite Houseplants | July 2023

[TAG93]

Join me and Kat Mackinnon, who shares an impressive amount of information about the medicinal gifts of the pine tree in a hilarious and quirky way!


My 12 Favorite Houseplants | July 2023

[TAG94]

Tongkat Ali is an herb that’s traditionally been used for sexual enhancement, energy, strength, fever, and several other conditions.  In ... Read more


My 12 Favorite Houseplants | July 2023

[TAG95]

Find out how to use willow bark for natural pain relief, backaches, muscular soreness, headaches, arthritis, and more!


My 12 Favorite Houseplants | July 2023

[TAG96]

Join me in this episode for a deep dive into linden tree medicine. I share my favorite recipe so you can enjoy the medicinal benefits of delicious linden tea.


My 12 Favorite Houseplants | July 2023

[TAG97]

I'll show you a compact, easy-to-travel-with natural first aid kit; a wonderful way to be prepared for everyday health concerns when you’re away from home!


My 12 Favorite Houseplants | July 2023

[TAG98]

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.