Marjoram - A Fragrant Herb For Mediterranean Delights!

Marjoram is a relative of oregano and thyme with a milder, more delicate flavor. Often used in Italian, French, and Greek recipes, marjoram can also add a touch of sweetness to soups and stews.

Use in marinades for meats like veal, chicken, or tilapia and liven up sauteed or roasted vegetables. It is also an important ingredient in Herbes de Provence blend.

Delicate & Floral

Marjoram is similar to oregano but milder and sweeter. While it can be substituted for oregano in some recipes, using too much could result in a dish that is overly sweet and not as flavorful. Thyme and basil (both from the mint family) can also work in a pinch.

This cold-sensitive perennial herb gets its aroma from fragrant compounds like sabinene (fresh, woody), terpinene (citrusy), and linalool (floral). It has a delicate strength that can handle heat and pairs well with meats and cheeses, pasta, roasted vegetables, and soups.

Grow Origanum majoranain your garden to enjoy its warming and fragrant flavor. It's a good companion for other Mediterranean herbs, including rosemary and thyme. Our Organic Marjoram Cut and Sifted by Hatton Naturals is a premium quality product that offers a warm, fragrant addition to your cooking.

Perfect with Lamb

Because it’s from the mint and oregano families, marjoram pairs perfectly with lamb. A traditional roast leg of lamb includes thyme and rosemary alongside the classic accompaniments of garlic and lemon, while Middle Eastern dishes benefit from spices like cumin and paprika.

Use marjoram in marinades, salad dressings, or soups, or in combination with other herbs such as parsley, thyme and basil to make a herb rub for meats. It’s also an excellent addition to herb bundles (bouquet garni) and sausage mixtures.

For a quick and easy meal, combine ground lamb with thyme, oregano, mint, and sage to make lamb kofte. Cook the kofte in a skillet with olive oil over medium heat, until well browned, about 6 minutes. Serve with grilled zucchini and a drizzle of wine gravy.

Perfect with Cheese

The sweet flavor of marjoram pairs well with cheese and eggs. It's also a key ingredient in many Mediterranean soup recipes. It's the perfect herb to add to grilled or sautéed lamb, chicken and fish dishes. It can also liven up marinara sauce, pizza and pasta.

A close relative of oregano, marjoram has a slightly sweeter and more delicate flavor than oregano. It's a main component in the classic French herb combination Herbes de Provence and is used in Middle Eastern za'atar alongside oregano, thyme and sesame seeds.

Try sprinkling fresh or dried marjoram on top of mac and cheese for subtle, savory flavor. It's also great in salad dressings. Marjoram is a good source of vitamin A and C, iron and calcium. It has anti-inflammatory properties and is known to relieve cold symptoms, help reduce bloating, ease menstrual pains and increase milk supply for breastfeeding mothers.

Perfect with Pasta

The mild flavor of marjoram works well with a variety of dishes, including pasta and soups. It also adds depth to marinades and salad dressings. It is often included in mixtures like herbes de Provence or za’atar.

For a classic Mediterranean meal, try this recipe for corzetti pasta with lemon and marjoram (Marjoram in Liguria). You can use fresh or dried marjoram, but the dried herb will be more potent than the fresh version.

If you can’t find fresh marjoram, thyme or rosemary are good substitutes. Just be sure to add them towards the end of cooking, so they retain their color and flavor. Dried marjoram is also a great addition to roasted vegetable recipes. Use it sparingly, as a little goes a long way.

Perfect with Roasted Vegetables

Marjoram works well with a wide variety of vegetables, both roasted and cooked in stews. It can also be added to vegetable-based sauces and chutneys. The only kind of dish it doesn’t work with is a dessert.

When adding it to roasted vegetables, make sure to use the right amount of oil and seasonings. Too little and the veggies will burn or dry out; too much and they will be greasy. Also, remember to stir the veggies halfway through baking time so that they cook evenly.

Dried sweet marjoram adds nuance to roast meat recipes, makes certain salad dressings sing, and is essential in herb blends such as herbes de Provence and za'atar. If you can't find it, thyme or summer savory are good substitutes.

Frequently Asked Questions

What spice is good for inflammation?

Turmeric is one spice that can be beneficial for reducing inflammation. It contains the active ingredient curcumin, which has been studied extensively and shown to have anti-inflammatory effects on the body. Other spices like ginger, cinnamon, cayenne pepper, garlic, and cardamom may also reduce inflammation in the body. Adding these spices to your diet can help reduce inflammation and promote overall health.

Another spice that can be used to reduce inflammation is black pepper. The active ingredient in black pepper, piperine, has been studied and found to have anti-inflammatory properties. It may also help reduce pain associated with inflammation. Additionally, the spice contains antioxidants which are beneficial for overall health.

Adding black pepper to your diet may help reduce inflammation and promote overall health. Be sure to talk with your doctor before adding any spice to your diet, as some spices may interact with your medications or supplements. Eating various healthy foods, including spices with anti-inflammatory benefits, can help keep your body balanced and reduce the risk of chronic inflammation-related illnesses.

In summary, adding spices to your diet can be beneficial for reducing inflammation and promoting overall health. Spices like turmeric, ginger, cinnamon, cayenne pepper, garlic, cardamom, and black pepper have all been studied for their potential anti-inflammatory effects.

What is the difference between basil and oregano?

Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.

Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.

Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.

The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.

What is the difference between "regular" and smoked paprika powder?

Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.

Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.

Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.

Statistics

• The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
• Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.

External Links

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• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

[TAG51]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

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• Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed


• Cinnamon: A Multifaceted Medicinal Plant - PMC

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• Detoxification and antioxidant effects of curcumin in rats experimentally exposed to mercury - Agarwal - 2010 - Journal of Applied Toxicology - Wiley Online Library

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

Resources:

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