Israel Daily News– War Day 80, December 25, 2023

Our mission also includes recognizing the many wonderful chefs and home cooks who dedicate themselves to creating delicious meals for their families or acclaimed restaurants worldwide.

We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What is the difference between herbs and spices?

Herbs are used for cooking, and spices are used for seasoning.

Herbs have more intense flavors and can be used to cook dishes, while spices can bring out the flavor of foods without altering the taste.

Spices can also be added to food during preparation, such as curry. Spices may be bought individually, or whole packages may be purchased. There are many spices, including black pepper, cayenne pepper, cinnamon, cloves, coriander, garlic, ginger, nutmeg, oregano, paprika, parsley, rosemary, sage, salt, thyme, turmeric, vanilla extract, etc.

The best way to ensure that you are selecting the right spice for your dish is to read the label carefully. If there is an ingredient list, look for "spice" among the ingredients. A common mistake cooks make is buying too much of a particular spice because they do not realize how little they need.

There are a few basic rules to follow when choosing which herb or spice to use. For example, most herbs are fresh, whereas spices tend to last longer. Also, herbs are generally found in small quantities, while spices come in larger containers. Finally, most herbs are usually sold loose (or ground), while spices are packaged in jars or cans.

As long as you are careful to select the correct herbs or spices, you will find that adding them to recipes makes preparing meals easier. After all, spices add flavor to various dishes, while herbs can help improve the appearance and aroma of food.

Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

• Start with small pots, so you don't end up with too much of one particular type of plant.
• Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
• Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
• Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
• Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
• Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!

What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

• Antacids (like Alka Seltzer)
• Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
• Beta-blockers (like Propranolol)
• Blood thinners (like Coumadin)
• Calcium channel blockers (like Amlodipine)
• Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
• Diabetes medicine (like Glucophage)
• Diuretics (like Lasix)
• Heartburn medicines (like Prilosec OTC)
• Hormone therapy (like Premarin, Tamoxifen, Femara)
• Insulin (like Humalog, Lantus, Novolin R)
• NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
• Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
• Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren

Statistics

• The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
• The global herbs market is expected to reach more than $125 billion by the end of 2025.

External Links

[TAG25]

• Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed


• Cinnamon: A Multifaceted Medicinal Plant - PMC

[TAG28]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

[TAG31]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG33]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

Resources:

[TAG36] In this video we are starting out seedlings for our winter growing in the Tower Garden and we're taking you along for the journey! We'll show you just how easy

[TAG37] Hope you enjoyed this video and thank you for your support. Don’t forget to like, share and subscribe. PLEASE FOLLOW ME IN FACEBOOK https://www.facebook

[TAG38] Who was the Marble Looking Man? Paul Sinclair shares his accounts of unusual and strange happenings in an around East and North Yorkshire. We now have

[TAG39] COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679 ON SPOTIFY:

[TAG40] Are you eating healthy bread? If so, this video is a must-watch before you take another bite of those seemingly innocent slices. Bread might be a staple, but

[TAG41] Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600

[TAG42] Patrick Bet-David, Adam Sosnick, Tom Ellsworth and Vincent Oshana discuss Bill Maher's appearance on Roseanne Barr's podcast where he denies knowing MK Ultra,

[TAG43] Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Obesity Pandemic - Willpower vs Genes vs Environment This video

[TAG44] Harvesting self-grown vegetables - bursting with emotions when the old lady handed over the red book Thank you for watching my video. Wishing you good health,

[TAG45] In This Video I'm Gonna Show You How To Find And Farm All 7 Herbs In Terraria! Enjoy ! :) #terraria #guide #tutorial

[TAG46] Former President Trump in recent remarks is now working to portray President Biden as a threat to democracy, saying Biden 'is the destroyer of American

[TAG47] Find out more about herbs and how to use them

[TAG48] Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more.

[TAG49] SPONSORED CONTENT When it comes to finding the best herb suppliers, there are many different places you can shop. However, ... Read more

[TAG50] Black seed oil is a popular herbal supplement used to improve blood sugar, support heart health, reduce inflammation, enhance brain ... Read more

[TAG51] Join me in this new episode as I’m sharing five medicinal benefits of hops, as well as an interesting way for you to work with hops in a hops oil recipe.

[TAG52] In this episode, I’m sharing five steps to take so that when you do commit to a particular course of study, you’ll know you’ve chosen the very best one for YOU.

[TAG53] Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!

[TAG54] Weight loss can be a great way to manage your overall health, especially if you want to reduce your risk ... Read more

[TAG55] Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. ... Read more

[TAG56] In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. And don't miss my new ebook!

[TAG57] The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… and many more!

[TAG58] Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs!

[TAG59] A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.