Introduction to Western Energetic Herbalism | Kat Maier

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the disadvantages of using herbs?

Herbs are a great way to keep your body healthy because they contain vitamins, minerals, antioxidants, enzymes, amino acids, phytonutrients, polyphenols, flavonoids, terpenes, essential oils, carotenoids, sterols, and sterolins. Some even contain cannabinoids.

But there are also lots of side effects associated with herbal remedies. For example, taking too much herb could cause liver damage or even death. Herbal supplements may interact with prescription drugs, which means that they might affect how well the drug works.

Some herbs can interfere with blood clotting, while others may increase bleeding when taken with anticoagulants (blood thinners).

There are also safety concerns for pregnant women and children.

The bottom line is that herbs aren't safe for everyone. If you're considering trying them out, do your homework. Look up each product's side effects and warnings and read reviews online.

Is it safe to eat raw garlic?

Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.

Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.

Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.

Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.

What spice is good for inflammation?

Turmeric is one spice that can be beneficial for reducing inflammation. It contains the active ingredient curcumin, which has been studied extensively and shown to have anti-inflammatory effects on the body. Other spices like ginger, cinnamon, cayenne pepper, garlic, and cardamom may also reduce inflammation in the body. Adding these spices to your diet can help reduce inflammation and promote overall health.

Another spice that can be used to reduce inflammation is black pepper. The active ingredient in black pepper, piperine, has been studied and found to have anti-inflammatory properties. It may also help reduce pain associated with inflammation. Additionally, the spice contains antioxidants which are beneficial for overall health.

Adding black pepper to your diet may help reduce inflammation and promote overall health. Be sure to talk with your doctor before adding any spice to your diet, as some spices may interact with your medications or supplements. Eating various healthy foods, including spices with anti-inflammatory benefits, can help keep your body balanced and reduce the risk of chronic inflammation-related illnesses.

In summary, adding spices to your diet can be beneficial for reducing inflammation and promoting overall health. Spices like turmeric, ginger, cinnamon, cayenne pepper, garlic, cardamom, and black pepper have all been studied for their potential anti-inflammatory effects.

What is the difference between herbs and spices?

Herbs are used for cooking, and spices are used for seasoning.

Herbs have more intense flavors and can be used to cook dishes, while spices can bring out the flavor of foods without altering the taste.

Spices can also be added to food during preparation, such as curry. Spices may be bought individually, or whole packages may be purchased. There are many spices, including black pepper, cayenne pepper, cinnamon, cloves, coriander, garlic, ginger, nutmeg, oregano, paprika, parsley, rosemary, sage, salt, thyme, turmeric, vanilla extract, etc.

The best way to ensure that you are selecting the right spice for your dish is to read the label carefully. If there is an ingredient list, look for "spice" among the ingredients. A common mistake cooks make is buying too much of a particular spice because they do not realize how little they need.

There are a few basic rules to follow when choosing which herb or spice to use. For example, most herbs are fresh, whereas spices tend to last longer. Also, herbs are generally found in small quantities, while spices come in larger containers. Finally, most herbs are usually sold loose (or ground), while spices are packaged in jars or cans.

As long as you are careful to select the correct herbs or spices, you will find that adding them to recipes makes preparing meals easier. After all, spices add flavor to various dishes, while herbs can help improve the appearance and aroma of food.

What is the difference between "regular" and smoked paprika powder?

Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.

Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.

Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.

Statistics

• The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
• Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)

External Links

[TAG46]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

[TAG49]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

[TAG52]

• Amazon.com: Starwest Botanicals Organic Bilberries Whole, 4 Ounces: Grocery & Gourmet Food

[TAG54]

• Detoxification and antioxidant effects of curcumin in rats experimentally exposed to mercury - Agarwal - 2010 - Journal of Applied Toxicology - Wiley Online Library

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

Resources:

[TAG56] The 84-year-old Chen Xiangbai is a leading figure in Chaozhou Gong Fu Cha. He has collected, organized, and determined the standard Chaozhou Gongfu..

[TAG57] Hey ya'll, I'm Jess from Roots & Refuge Farm Welcome to a place that feels like home. A small farm with a big family. We hope you'll pull up a chair,

[TAG58] While Arabica beans are more popular, robusta coffee (Coffea canephora) also has a place in the world market. Robusta is less expensive to grow

[TAG59] Here is the Pioneer Woman's link to her squash Casserole Here is is the link to my video of her Chicken Spaghetti I hope you all enjoy the southern..

[TAG60] Soft rain with distant thunder in the quiet magical land of Hogwarts will help you forget about stress and problems. Magic healing rain with distant..

[TAG61] #Peasant #villagevlog #pastry The videos are shot in the Gakh region of Azerbaijan. We prepare delicious recipes in the village and present Azerbaijani

[TAG62] Fulljoy reasoning from Ras Papa owner of Nilotika Naturals located in Mekong, Uganda. In this clip Ras Papa gives us a tour of his farm Valeria Agro where

[TAG63] Follow Herbal Medicine Director, Peter Jackson-Main, as he takes you through a step by step instruction on how to make a powerful immune boosting tea.

[TAG64] I wanted to walk through the grocery store and show you some of my favorite high quality chocolate items, including some next level sugar free..

[TAG65] Are you ready to take the leap and learn the skills to supplement your self sufficiency Join this channel to get access to perks:

[TAG66] Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600

[TAG67] Our apothecary at the Chestnut School is no mere medicine cabinet; it holds the stories and healing signatures of herbs gathered from local wildlands,

[TAG68] In this video, I share 6 veggies you can start in July right now! July is our hottest month, but don't let that fool you. Now is the best time to..

[TAG69] #herbalmedicine #feverfew #apothecary Welcome friends and join us in the Garden to harvest a lovely little plant that helps me with my migraines! Today we

[TAG70] Gardening and cooking with fresh ingredients is one of the reasons I love our life here. We have spent a lot of time in the garden over the last few..

[TAG71] Lemongrass is a perennial herb that thrives in tropical climates and is used in Thai and Vietnamese cuisine. It has a refreshing, citrus and

[TAG72] This video covers making a simple, non-electric, low maintenance, hydroponic set-up from things you have at home, no special tools or equipment...

[TAG73] Full home garden tour where we will give you a live update of our sun garden, cottage garden, patio garden, and vegetable garden. Take a peek at some

[TAG74] Every home cook should have a well-stocked and organized pantry. I've broken everything down in this video and have a master pantry list on Notion..

[TAG75] Creating a successful fruit tree guild is so easy and surprisingly quick, and here's how! In today's episode, I teach you the 6 main plant groups..

[TAG76] Hey guys! In today's video I am sharing with you 5 really easy and simple ways to use jiffy cornbread mix when you are on a budget! I love this stuff

[TAG77] Find out more about herbs and how to use them

[TAG78] I'm loving these different ways to prepare herbs! This herbal bath experience was legendary and definitely something I'm going to continue doing!..

[TAG79] On our last day at #pandamonium homestead, Ausia gave us fresh eggs from her hens, and herbs that we picked fresh from her garden. #fulltinyhouse #rvlife

[TAG80] Hogwarts Legacy ( Part 15 ) - Herbology Class PS5 [ No Commentary] Newt Scamander

[TAG81] Jekka's top 10 herbs you can find in show gardens at RHS Chelsea Flower Show in 2023

[TAG82] Join me in the kitchen today! We will be creating herbal salt seasoning blends, which is a wonderful way to preserve our summer bounty of herbs. Welcome

[TAG83] One question I get often is, "I have herbs growing, but I don't know what to do with them." Or, "How do I prepare them and harvest them?" So it will depend on

[TAG84] Hey ya'll, I'm Jess from Roots & Refuge Farm Welcome to a place that feels like home. A small farm with a big family. We hope you'll pull up a chair, grab

[TAG85] Alborosie’s Still Blazing from his album Soul Pirate (Deluxe Remastered Edition). Subscribe to Alborosie VEVO channel - https://www.youtube

[TAG86] Arusip fruit is in season today. I picked some and made jam. It is a perfect match to a bread and coffee in the morning. I went also to the top the waterfalls

[TAG87] #herbs #kitchengarden #gardening Herb Gardening For Beginners - DIY Kitchen Herb Garden Hope you find this video helpful! Thanks for watching! Misilla

[TAG88] Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!

[TAG89] Join me and Kat Mackinnon, who shares an impressive amount of information about the medicinal gifts of the pine tree in a hilarious and quirky way!

[TAG90] Tongkat Ali is an herb that’s traditionally been used for sexual enhancement, energy, strength, fever, and several other conditions.  In ... Read more

[TAG91] Find out how to use willow bark for natural pain relief, backaches, muscular soreness, headaches, arthritis, and more!

[TAG92] Have you ever noticed how different a cough can feel? You may have a dry, coarse cough or one that ... Read more

[TAG93] Red clover is a medicinal plant that has been used for thousands of years to treat various ailments. In this ... Read more

[TAG94] Eurycomanone is a major quassinoid compound found in Tongkat Ali (Eurycoma longifolia). It is often regarded as being responsible for ... Read more

[TAG95] Join me in this episode for a deep dive into linden tree medicine. I share my favorite recipe so you can enjoy the medicinal benefits of delicious linden tea.

[TAG96] Lack of sleep can leave you with no energy, irritated, lethargic, and moody. Whether you struggle with falling asleep, waking ... Read more

[TAG97] I'll show you a compact, easy-to-travel-with natural first aid kit; a wonderful way to be prepared for everyday health concerns when you’re away from home!

[TAG98] Arrowleaf balsamroot (Balsamorhiza sagittata) is a stunning flower, a nutritious food, and a potent herbal medicine that grows all over western North America.

[TAG99] A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.