Herbs for Baking - Adding Flavors to Your Treats!

Herbs are often associated with roasts and slow cooked stews but they add a lot to baked goods. They subtly infuse dishes with flavour and balance rich, heavy recipes.

The following herbs can be used in sweet baking. They are often found at the farmer’s market, garden centre or in the herb section of the grocery store.

Rosemary

Elevate the taste of baked treats with rosemary flavors. This fragrant evergreen herb, which is a member of the mint family (Lamiaceae), has needle-like leaves that smell like pine and can be used fresh or dried.

It pairs well with lamb, poultry and fish dishes, potatoes and root vegetables, stews and spreads. It also adds a savory flavor to sweet dishes, like cakes and cookies.

You can use whole sprigs of rosemary in soups and stews or roast them with meat or veggies for a delicious appetizer or side dish. Rosemary is potent, so it should be used sparingly.

When using fresh rosemary, rinse the bunch and pat it dry. It's easy to strip the needles from their woody stems and chop into smaller pieces. For best results, add rosemary early in the cooking process to ensure the oils and flavor are released. It's easy to store and rehydrate in water, oil or vinegar for more flavorful meals.

Lavender

Adding lavender to your baking gives treats a subtle, flowery flavor. It is in the same family as mint, rosemary, and thyme but has its own distinct scent and taste. Lavender complements citrus flavors and berries, so sprinkle it onto lemon cookies or into a raspberry smoothie. This herb is also traditionally included in herbs de provence and can be rubbed into pork tenderloin for a savory main dish.

Use dried culinary lavender buds that are sourced for cooking (as opposed to those sold for aromatherapy), or make your own infused sugar with the herb. Be sure to measure your lavender carefully because too much can have a soapy or bitter taste.

Lavender flavored cupcakes and syrup will elevate your morning tea or afternoon snack. You can even make them as a simple treat to serve alongside Thanksgiving dinner!

Thyme

Like rosemary, thyme has a strong herbal flavor that elevates sweet treats. It pairs well with lemony desserts and berries, as well as with tea flavors, including lavender. Thyme also works beautifully in savory dishes like stews and soups, particularly when it's paired with root vegetables or chicken. If your dish will undergo a long simmer, use fresh thyme sparingly—the flavor dissipates quickly. Dried thyme is an excellent substitute.

If you're worried about overdoing the thyme, pair it with other herbs in your recipe or with starchy ingredients like pasta, potatoes and rice to dilute its strong flavor. Add it in small doses and taste test as you go to find the perfect balance. You can even create herb butter with thyme and other herbs, which is great for brushing on roasts or using in place of salt in a savory soup. Aside from being a delicious seasoning, thyme repels moths and is a natural aphrodisiac.

Sage

Sage is a powerful herb that is prized in savory recipes, especially holiday stuffing. Its earthy flavor also pairs well with meats and strong cheeses. Dried sage is available year round in the spice aisle and often appears in poultry seasoning blends.

It’s easy to overdo it with sage, so add it toward the end of cooking. This allows its flavor to mellow so you can control its intensity.

If you’ve added too much sage to your recipe, remove the sprigs from the dish. Then reapply the herbs in a different form, such as ground sage applied as a rub or whole leaves gently rinsed from the surface of the food.

Sage pairs particularly well with root vegetables and winter squashes. It’s a popular ingredient in soups and stews. It’s also used to season roasted chicken or fish. It’s delicious brushed onto rustic or French bread rubbed with garlic and drizzled with olive oil. Also, try adding it to a homemade sausage or sausage stew or a simple cheese omelet.

Frequently Asked Questions

What herb heals all wounds?

The answer to this question varies depending on the type and severity of the wound.

The herb comfrey (also known as knitbone) has long been used for its healing properties, particularly for skin injuries such as cuts and bruises.

Studies suggest that comfrey contains allantoin, which helps speed up healing. Other herbs commonly used for healing wounds include calendula, plantain, and yarrow. These herbs help to reduce inflammation, stop bleeding and speed up the skin's healing process.

In addition to herbs, honey has also been found to have powerful antimicrobial properties that can help prevent wound infection.

Herbs for wound care is an age-old practice that continues to be used today. However, herbs should not replace medical treatment, and always consult your doctor before using herbs for healing. With the right herbs, you can give your body the support it needs to heal naturally.

Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

• Start with small pots, so you don't end up with too much of one particular type of plant.
• Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
• Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
• Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
• Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
• Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!

What are healing flowers?

Healing flowers are plants that promote peace and tranquillity. They help us unwind after a stressful day and make us feel more relaxed.

They also help us connect to our inner selves and reconnect with nature.

These beautiful blooms are used for meditation, prayer, and contemplation.

We call hundreds of varieties of flowering plants ‘healing’ because they provide such a fantastic experience.

This list includes roses, lilies, irises, daffodils, peonies, tulips, hyacinths, and many more.

But there are two species that I find particularly special. These are the Geranium and Lilium.

Geraniums are very easy to grow and come in various colors. Liliums are also known as lily-of-the-valley, which means 'lily' and 'valley.' Both of these species are popular garden flowers.

Healing flowers are often found growing near water. They are said to bring peace and calmness to those who meditate with them.

In ancient times, people would light candles in flower petals to symbolize the sun. This way, they could honor the sun without needing to go outdoors.

Some say that when you look at these flowers, you may see angels dancing.

Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.

How is basil used for medicinal purposes?

In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.

Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.

Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.

The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.

Is basil good for kidneys?

The answer is yes. Basil is an excellent food for kidney health. It contains potassium which helps reduce high blood pressure. It also contains vitamin K, which is essential for bone strength. As well as this, it is rich in antioxidants which help protect against heart disease.

Basil is great for digestion too. It contains digestive enzymes that break down protein and carbohydrates. This makes it easier to absorb nutrients from your meals.

Basil is a wonderful addition to any diet. Try sprinkling some over pasta dishes, salads, soups, and sandwiches. Or add little stir-fried vegetables, chicken, fish, meat, and tofu.

It's delicious in pesto sauce and fresh in salad dressings. You'll find many recipes online where you can learn how to cook with basil.

Try making basil oil by adding a few drops of pure olive oil to a jar filled with chopped basil leaves. Let it steep overnight, and then strain out the leaves. Use the oil as a massage oil or rub it onto your skin.

It will leave your skin soft and smooth.

Statistics

• Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
• For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

External Links

[TAG51]

• Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed


• Cinnamon: A Multifaceted Medicinal Plant - PMC

[TAG54]

• Amazon.com: Starwest Botanicals Organic Bilberries Whole, 4 Ounces: Grocery & Gourmet Food

[TAG56]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG58]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

Resources:

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