Friday, Apr 4, 2025

Herbology 101

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable ingredients sourced from farmers and producers dedicated to preserving culture and tradition. Our mission is to provide everyone with access to remarkable spices, herbs, recipes and organic food that embraces culinary diversity.






Saffron is particularly special for us; its magical scent along with its unique flavour inspires us each day and reveals a world of possibility in the kitchen.


We invite all brave souls who are keen to share their culinary secrets! If you have something delicious on your mind, don't hesitate to share it at [email protected] Let's show our appreciation for all those incredible cultures who dedicate their time and effort towards tantalising taste buds!

For now, love yourself and enjoy this one ... 


Herbology 101


Frequently Asked Questions

What spice is good for inflammation?

Turmeric is one spice that can be beneficial for reducing inflammation. It contains the active ingredient curcumin, which has been studied extensively and shown to have anti-inflammatory effects on the body. Other spices like ginger, cinnamon, cayenne pepper, garlic, and cardamom may also reduce inflammation in the body. Adding these spices to your diet can help reduce inflammation and promote overall health.

Another spice that can be used to reduce inflammation is black pepper. The active ingredient in black pepper, piperine, has been studied and found to have anti-inflammatory properties. It may also help reduce pain associated with inflammation. Additionally, the spice contains antioxidants which are beneficial for overall health.

Adding black pepper to your diet may help reduce inflammation and promote overall health. Be sure to talk with your doctor before adding any spice to your diet, as some spices may interact with your medications or supplements. Eating various healthy foods, including spices with anti-inflammatory benefits, can help keep your body balanced and reduce the risk of chronic inflammation-related illnesses.

In summary, adding spices to your diet can be beneficial for reducing inflammation and promoting overall health. Spices like turmeric, ginger, cinnamon, cayenne pepper, garlic, cardamom, and black pepper have all been studied for their potential anti-inflammatory effects.


What herb is best for healing?

Herbs are a fantastic way to help heal our bodies. Herbal medicine has been used since ancient times and continues to grow today. There are thousands of herbs known to cure various ailments.

Some herbs are excellent for treating colds and flu, while others can treat anxiety, depression, arthritis, cancer, diabetes, heart disease, and more.

There are also herbal remedies for skin care, hair loss, weight loss, sexual health, energy, sleep, digestion, and much more.

The list goes on and on. But one herb stands above them all regarding its ability to heal. That herb is called aloe vera.

Aloe Vera is considered to be the world's most powerful healer. For centuries it has helped people heal themselves naturally without any side effects.

It's incredible how well aloe vera works. It's even better than prescription drugs and surgery.

In addition to its natural healing properties, aloe vera is highly versatile and can be used in almost any area of life, including food, beauty products, and household cleaning supplies.

You may not realize this, but aloe vera contains hundreds of active compounds, which include vitamins A, C, E, B1, B2, B3, B6, folic acid, calcium, magnesium, iron, zinc, copper, sulfur, manganese, phosphorus, potassium, sodium, chloride, fluoride, iodine, selenium and more.

These nutrients are essential for human body functions such as cell growth, metabolism, immune system support, healthy bones and teeth, healthy blood pressure levels, healthy eyesight, healthy cardiovascular systems, healthy digestive systems, healthy lungs, healthy nervous system, healthy reproductive organs, healthy skin, and healthy libido.


What are healing flowers?

Healing flowers are plants that promote peace and tranquillity. They help us unwind after a stressful day and make us feel more relaxed.

They also help us connect to our inner selves and reconnect with nature.

These beautiful blooms are used for meditation, prayer, and contemplation.

We call hundreds of varieties of flowering plants ‘healing’ because they provide such a fantastic experience.

This list includes roses, lilies, irises, daffodils, peonies, tulips, hyacinths, and many more.

But there are two species that I find particularly special. These are the Geranium and Lilium.

Geraniums are very easy to grow and come in various colors. Liliums are also known as lily-of-the-valley, which means 'lily' and 'valley.' Both of these species are popular garden flowers.

Healing flowers are often found growing near water. They are said to bring peace and calmness to those who meditate with them.

In ancient times, people would light candles in flower petals to symbolize the sun. This way, they could honor the sun without needing to go outdoors.

Some say that when you look at these flowers, you may see angels dancing.


Statistics

  • The global herbs market is expected to reach more than $125 billion by the end of 2025.
  • The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.

External Links

mskcc.org

pubmed.ncbi.nlm.nih.gov

amazon.com

onlinelibrary.wiley.com

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.




Resources:


Herbology 101

Why Americans don''t pronounce the H in herbs

Thanks to ShipStation for sponsoring this video! Go to https://shipstation.com/ragusea to get a free 60-day trial. That’s two months FREE of no-hassle,


Herbology 101

Spring Clean - Inside and Out!

Cleaning and clearing the garden, washing windows in the greenhouse and preparing Wheatgrass Grain for internal cleansing. Window Cleaner recipe is below


Herbology 101

Top Medicinal Herbs, Medicinal Uses and Health Benefits

Today I take a medicinal herb farm tour of Healing Spirits Herb Farm in Avoca, NY. Andrea and Matthias Reisen have been growing organic herbs for over 30


Herbology 101

How to Grow Herbs! (The Easiest Method)

At Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We..


Herbology 101

Getting Started in Herbalism Growing your Apothecary - Part l

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


Herbology 101

Dandelion with Nancy Phillips + Two Recipes for Creamed Dandelion Greens

Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,..


Herbology 101

Herbology Lesson

Welcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food..


Herbology 101

Herbs that Heal with Simon Mills

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..


Herbology 101

Making Natural Acacia Flower Jam and Delicious Lamb Dish, Village Cooking

At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the..


Herbology 101

BEST HERBS FOR HORMONE BALANCING: Support Your Body with Herbal Teas!

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from..


Herbology 101

Top 10 Herbs to Grow and sell for Profit

At Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We..


Herbology 101

Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary Herbology

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


Herbology 101

How To Become A Herbalist! Top Three Ways To Learn Herbalism!

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..


Herbology 101

16 Herbs that Lower Blood Pressure (Naturally and Quickly)

16 Herbs That Lower Blood Pressure Quickly [Subtitles] In today's video we share with you herbs that help to lower blood pressure naturally. These herbs


Herbology 101

Top 6 Herbs to Improve Your Physical Fitness Naturally

This video discusses the top 6 herbs that can help improve physical fitness naturally. The herbs discussed in the video include ashwagandha, ginseng, rhodiola,


Herbology 101

Professional Baker Teaches You How To COOK WITH FRESH HERBS!

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


Herbology 101

Immunity Booster Tea Recipe | Immunity Drink using Turmeric, Ginger, Raisins, Peppercorn, Jaggery

At Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We..


Herbology 101

Herbs - In the Ghetto

Through 30 years, eight albums and 27 members, Pacific reggae band Herbs have remained vital, described in one edition of the Who's Who of Australian Rock as


Herbology 101

Herbs that Clear Heat - Introduction to Chinese Herbology in TCM

An overview of the category Herbs that Clear Heat. This is an introduction for new students of traditional Chinese medicine, or a way to review for board exams,


Herbology 101

Supplements & Herbs to Unclog Arteries (Increase Oxygen) - Dr. Mandell

In this Livestream Charles P (Nutrition Expert) and I will be discussing the many different supplements (vitamins, herbs, and remedies) for artery health. I


Herbology 101

How to Plant a Culinary Herb Garden! DIY Kitchen Garden

Learn how to Plant a Culinary Herb Garden! Go to http://foodwishes.blogspot.com/2015/06/grow-your-own-culinary-herb-garden-yard.html for […]


Herbology 101

Jayson in Town - Herbal na Utan - Oriental Films

Paghigugma gikan sa Bukidnon live sa Mati City brought to you by Oriental Express. Check out Jayson in Town's live performance of Herbal na Utan by


Herbology 101

Tips For Dehydrating Foods

The body reacts to dehydration by stimulating the thirst center, a powerful urge to drink fluids. However, if water intake does not match the amount..


Herbology 101

Home of Herbs

Find out more about herbs and how to use them


Herbology 101

How to Get Your Hands on Turmeric

Turmeric is one of the best natural remedies available for many ailments, from arthritis to cancer. Its properties are known for its powerful..


Herbology 101

Slippery Elm and Essiac

Slippery elm is native to eastern North America and has numerous uses, including the treatment of GERD and irritable bowel syndrome. However,..


Herbology 101

Health Benefits of Dill

Dill is an annual herb in the celery family Apiaceae. It is the sole species of the genus Anethum and is widely cultivated in Eurasia. The herb is..


Herbology 101

Licorice Root Benefits and Side Effects

Licorice is a flowering plant of the bean family, Fabaceae, and it is used as a sweetening agent. The root of Glycyrrhiza glabra is extracted for its


Herbology 101

What Are the Benefits of Green Tea?

Whether you're trying to lose weight or simply feel better, green tea is a great way to get the benefits you're looking for. It contains catechins..


Herbology 101

The Best Way to Chop Fresh Herbs

To properly chop fresh herbs, you should purchase them in a deep green color and smell fresh. You should then wash them well under running water and..


Herbology 101

Seasoned Baby Potatoes

If you're looking for a recipe for seasoned baby potatoes, you've come to the right place. Learn how to make seasoned potatoes with herbs and spices,


Herbology 101

Health Benefits of Italian Parsley

Before using Italian parsley, rinse it thoroughly under cool water. This will help remove any dirt or dust that may be attached to the leaves. Wrap..


Herbology 101

6 Herbs High in Magnesium

Magnesium is an important mineral that plays an essential role in heart, brain, and musculoskeletal health.  Since magnesium is required ... Read more


Herbology 101

Citrus Bergamot vs. Red Yeast Rice: Similarities & Differences Explained

Citrus bergamot and red yeast rice are two herbs compared to each other due largely to their potential to reduce ... Read more


Herbology 101

Citrus Bergamot vs. Bitter Orange: Similarities & Differences

Citrus bergamot and bitter orange are both popular herbs with health benefits for metabolism and weight loss. However, they both ... Read more


Herbology 101

The Cup of Life

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!


Herbology 101

6 Herbs High in Zinc

Zinc is an important trace element that contributes to immune function, tissue repair, and gene synthesis. Since zinc is involved ... Read more


Herbology 101

5 Herbs High in Potassium

Potassium is a mineral that plays a crucial role in maintaining overall health and wellness, especially for muscle and nerve ... Read more


Herbology 101

Feb 14, How to Use Ground Ivy with Val Alcorn

It’s always exciting to hear about a little-known herb with powerful medicinal action. Join this conversation about ground ivy with Val Alcorn!


Herbology 101

Feb 21, Benefits of Calamus Root with jim mcdonald

Join me and my friend and herbalist jim mcdonald as we discuss the benefits of calamus root, including clearing away mental cobwebs and enhancing your focus.


Herbology 101

Mar 1, Cottonwood Benefits

Join me in this episode all about cottonwood and find out why it has been used as medicine and to make a variety of tools for thousansa of years!


Herbology 101

Mar 7, The medicine of calamus root (rhizome) and leaves with Karyn Sanders

It was an honor and a deep pleasure to have this informative conversation about calamus root benefits with Karyn Sanders. Join us in this new episode!


Herbology 101

Mar 14, Dandelion with Nancy Phillips

Let's sit down and discuss dandelion with herbalist and author, Nancy Phillips


Herbology 101

Delicious Elderberry Syrup Gummies for Cold Flu & Sleep

Elderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu


Herbology 101

Helpful Plant Remedies For Anxiety And Stress

  Feeling anxiety and stress lately? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating


Herbology 101

Tomato Tea, A Natural Cold and Flu Remedy

This tea really works! You can literally feel your sinuses opening up. It’s an immune booster so even if you’re not sick drink this when others around you are


Herbology 101

What Are Digestive Bitters And Should You Take Bitters?

Bitters are a drink you sip before a meal to aid in healthy digestion. Traditional diets contained bitter foods because of their digestive action. The bitter


Herbology 101

Tony Gebely · Tea Epicure · Taste Differently

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.


Herbology 101

Motherwort Has Amazing Benefits For Your Body

  Motherwort (Leonurus cardiaca) is found growing in the wild in vacant lots and gardens. It’s easy to spot as motherwort grows to a height of 5 feet and has