At Belovedsaffron.com we believe that every chef has something unique and delicious to share with their taste buds! If you have any special recipes or would like to contribute an article for our blog section, please don’t hesitate to contact [email protected].
We are devoted to promoting sustainable eating practices that respect cultures worldwide and inspire us with new flavors each day. Let’s work together towards bettering the Earth while enjoying scrumptious dishes!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
What is the mother of all herbs?
The answer may surprise you!
It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.
As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.
Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.
It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.
What herb is best for healing?
Herbs are a fantastic way to help heal our bodies. Herbal medicine has been used since ancient times and continues to grow today. There are thousands of herbs known to cure various ailments.
Some herbs are excellent for treating colds and flu, while others can treat anxiety, depression, arthritis, cancer, diabetes, heart disease, and more.
There are also herbal remedies for skin care, hair loss, weight loss, sexual health, energy, sleep, digestion, and much more.
The list goes on and on. But one herb stands above them all regarding its ability to heal. That herb is called aloe vera.
Aloe Vera is considered to be the world's most powerful healer. For centuries it has helped people heal themselves naturally without any side effects.
It's incredible how well aloe vera works. It's even better than prescription drugs and surgery.
In addition to its natural healing properties, aloe vera is highly versatile and can be used in almost any area of life, including food, beauty products, and household cleaning supplies.
You may not realize this, but aloe vera contains hundreds of active compounds, which include vitamins A, C, E, B1, B2, B3, B6, folic acid, calcium, magnesium, iron, zinc, copper, sulfur, manganese, phosphorus, potassium, sodium, chloride, fluoride, iodine, selenium and more.
These nutrients are essential for human body functions such as cell growth, metabolism, immune system support, healthy bones and teeth, healthy blood pressure levels, healthy eyesight, healthy cardiovascular systems, healthy digestive systems, healthy lungs, healthy nervous system, healthy reproductive organs, healthy skin, and healthy libido.
Which herbs are healing herbs?
If you look for healing herbs, you won’t find them in the supermarket. There isn’t any place to buy them. There is no store selling them.
You haven’t been able to find healing herbs because they aren’t sold anywhere. They are grown right here in our backyard.
Healing herbs are plants that grow naturally in North America. Like many common household items, these herbs grow throughout the United States and Canada.
These herbs treat minor ailments such as colds, flu, sore throats, coughs, and headaches. Many of these herbs have been used for centuries to help heal wounds and promote overall health.
Of course, when we say “heal,” we mean more than simply treating an illness. We also refer to the ability of these herbs to restore balance and harmony within ourselves and the world around us.
For example, the chamomile herb helps relieve stress. This means that if you feel stressed out, you may benefit from taking chamomile tea. Chamomile tea has been shown to reduce anxiety and nervous tension.
In addition, chamomile tea has been proven effective in relieving insomnia.
Chamomile tea has many other benefits, including its ability to ease stomach aches and gas pains and even improve digestion.
Another popular healing herb is Echinacea. Echinacea is known for helping to fight infections and boosting the immune system.
Echinacea is commonly taken internally and externally to fight infection, prevent viral diseases, and boost immunity. It is safe to use during pregnancy and lactation.
Echinacea also helps reduce muscle pain and inflammation. You can take echinacea orally or topically (as an ointment).
This herb is available in both liquid and capsule form. Liquid echinacea is often mixed with honey and lemon juice. The mixture is then strained and consumed.
Capsules are usually made of freeze-dried plant material. They contain standardized amounts of active ingredients. To use capsules, swallow one or two a day.
The third type of herbal remedy is called tincture. Tinctures are alcoholic extracts of herbs. They are typically used to treat internal problems. Tinctures are generally diluted before being ingested.
Tinctures can be taken orally or applied topically. For oral consumption, dilute tinctures with water. Some people prefer to mix tinctures with food.
Tinctures are easy to prepare. Put about one tablespoon of dried herb into a bottle containing enough alcohol to cover the herb completely. Allow the mixture to sit for several weeks. Then strain and consume.
You may want to try some of these natural remedies to see which ones work best.
What plant helps with infection?
There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.
Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.
Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.
You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.
Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.
Should You Use Herbs and Spices for Brain Health?
Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.
However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.
One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.
The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.
Statistics
- For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
- Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
External Links
amazon.com
mskcc.org
- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
doi.org
ncbi.nlm.nih.gov
- Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed
- Cinnamon: A Multifaceted Medicinal Plant - PMC
How To
How do I know if my herbs have been treated with pesticides?
If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.
These chemicals harm human health and could cause cancer or other serious illnesses.
Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.
In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.
However, there are still ways to ensure that your herbs are free from harmful chemicals.
However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.
This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.
Resources:
![]() |
Mother in the Mountains: Picking Delicious Herbs for Soup, Country LifeMother in the Mountains: Picking Delicious Herbs for Soup, Country Life |
![]() |
Gordon''s Guide To HerbsHerbs are a vital aspect of cooking, here is a quick guide to some herbs that are easily attainable. #GordonRamsay #Cooking Gordon Ramsay's Ultimate |
![]() |
10 Vegetables and Herbs PERFECT for SHADE Garden SpotsLack of sunny garden spots got you down? We've got you covered! Here are 10 vegetables and herbs we've personally vetted will thrive - or at least tolerate - a |
![]() |
Planting Herbs in Containers: Oregano, Chives, Thyme, Mints, Basil, Sage, Rosemary, LavenderPlease Visit The Rusted Garden Seed & Garden Shop:: https://www.therustedgarden.com/ The basics for getting transplant herbs into your containers. It is a |
![]() |
Dr. Sebi''s Method for Cleansing and Revitalizing The Body - 2 Steps To HealingDr Sebi Methodology to Cleanse (Detox) and Revitalize the Body Download Dr. Sebi's Nutrition Guide: http://bit.ly/DrSebiNutritionGuide Website To Order |
![]() |
Salt Pepper and Herb Topped Chicken CrownSalt Pepper and Herb Topped Chicken Crown This Chicken crown comes from Aldi and is topped with salt, pepper and herbs, all adding to the flavour of the |
![]() |
The Magick of Mugwort | Magickal Herbal Profile | Properties of HerbsToday I want to try a new format and share a magickal profile of an herb - starting with mugwort! Mugwort is a beautiful magickal herb with rich connections to |
![]() |
Harvesting and Drying Herbs for Teas and Cooking Easy Spring Dish, Cooking on NatureDear friends, today we would like to share with you Harvesting and Drying Herbs for Teas and Cooking Easy Spring Dish video, we really hope you enjoy this |
![]() |
Herbs: Deep Dive Into The World Of Alternative Medicine | Community ReportsThe use of herbal medicine has always been there with up to 80% of people worldwide relying on them for some part of primary healthcare. Dosage, regulations, |
![]() |
15 Medicinal Herbs and Their Uses for This Fall | Herb Garden TourThese 15 medicinal herbs are easy to grow at home! Join me for an herbal garden tour and learn which medicinal herbs and their uses I'm growing for use all |
![]() |
Tips For Dehydrating FoodsThe body reacts to dehydration by stimulating the thirst center, a powerful urge to drink fluids. However, if water intake does not match the amount.. |
![]() |
Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary HerbologyLearn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
![]() |
How to Get Your Hands on TurmericTurmeric is one of the best natural remedies available for many ailments, from arthritis to cancer. Its properties are known for its powerful.. |
![]() |
Slippery Elm and EssiacSlippery elm is native to eastern North America and has numerous uses, including the treatment of GERD and irritable bowel syndrome. However,.. |
![]() |
Health Benefits of DillDill is an annual herb in the celery family Apiaceae. It is the sole species of the genus Anethum and is widely cultivated in Eurasia. The herb is.. |
![]() |
Licorice Root Benefits and Side EffectsLicorice is a flowering plant of the bean family, Fabaceae, and it is used as a sweetening agent. The root of Glycyrrhiza glabra is extracted for its |
![]() |
What Are the Benefits of Green Tea?Whether you're trying to lose weight or simply feel better, green tea is a great way to get the benefits you're looking for. It contains catechins.. |
![]() |
The Best Way to Chop Fresh HerbsTo properly chop fresh herbs, you should purchase them in a deep green color and smell fresh. You should then wash them well under running water and.. |
![]() |
Seasoned Baby PotatoesIf you're looking for a recipe for seasoned baby potatoes, you've come to the right place. Learn how to make seasoned potatoes with herbs and spices, |
![]() |
Health Benefits of Italian ParsleyBefore using Italian parsley, rinse it thoroughly under cool water. This will help remove any dirt or dust that may be attached to the leaves. Wrap.. |
![]() |
The Benefits of Herbal TeaHerbal teas are made from the infusion of plants and other plant materials. They are also known as herbal infusions or tisanes. Although there are.. |
![]() |
Herbs in Pots - How to Grow Delicious Herbs in PotsThere are many things to know when growing herbs in pots. The growing conditions, Containers, Soil amendments and watering are just a few of the.. |
![]() |
Choosing Annuals For Your Herb GardenIf you have ever wanted to have an herb garden, it is important to know that there are several important factors to keep in mind. Herbs require good.. |
![]() |
Home of HerbsFind out more about herbs and how to use them |
![]() |
The Advantages of Substituting Dried Herbs For FreshThere are many advantages to substituting dried herbs for fresh. They are cheaper, more potent, and less dusty. These are the reasons that I prefer.. |
![]() |
Substitute For Dried ParsleyIf you want to make a recipe without parsley, try using cilantro, dill, oregano, or sage instead. They are all delicious substitutes for dried.. |
![]() |
Herbs That Grow in WaterThere are several types of herbs that grow in water. These include Cilantro, Thyme, Oregano, and Lavender. Here are some tips to help you grow these.. |
![]() |
Perennial Herbs For Zone 4If you're in Zone 4 and are looking for perennial herbs, lemongrass and thyme are great choices. These plants thrive in cooler climates and can be.. |
![]() |
Tips For Growing MenthaA mint plant is a great choice for a water garden or small water feature. They have light lavender flowers, dark green leaves with purplish veining,.. |
![]() |
Medicine From PlantsThe use of medicine from plants has long been an essential part of traditional Chinese medicine. This ancient practice involved a wide range of plant |
![]() |
Ayurvedic Medicine Side EffectsAyurveda is an alternative medicine with historical roots in the Indian subcontinent. While its theory is considered pseudoscientific, it is still.. |
![]() |
Growing Herbs IndoorsGrowing herbs indoors has a number of benefits, including increased yield and reduced watering. It can also be beneficial for people who are.. |
![]() |
6 Herbs High in MagnesiumMagnesium is an important mineral that plays an essential role in heart, brain, and musculoskeletal health. Since magnesium is required ... Read more |
![]() |
Citrus Bergamot vs. Red Yeast Rice: Similarities & Differences ExplainedCitrus bergamot and red yeast rice are two herbs compared to each other due largely to their potential to reduce ... Read more |
![]() |
Citrus Bergamot vs. Bitter Orange: Similarities & DifferencesCitrus bergamot and bitter orange are both popular herbs with health benefits for metabolism and weight loss. However, they both ... Read more |
![]() |
The Cup of LifeLike life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
![]() |
6 Herbs High in ZincZinc is an important trace element that contributes to immune function, tissue repair, and gene synthesis. Since zinc is involved ... Read more |
![]() |
5 Herbs High in PotassiumPotassium is a mineral that plays a crucial role in maintaining overall health and wellness, especially for muscle and nerve ... Read more |
![]() |
Feb 14, How to Use Ground Ivy with Val AlcornIt’s always exciting to hear about a little-known herb with powerful medicinal action. Join this conversation about ground ivy with Val Alcorn! |
![]() |
Feb 21, Benefits of Calamus Root with jim mcdonaldJoin me and my friend and herbalist jim mcdonald as we discuss the benefits of calamus root, including clearing away mental cobwebs and enhancing your focus. |
![]() |
Mar 1, Cottonwood BenefitsJoin me in this episode all about cottonwood and find out why it has been used as medicine and to make a variety of tools for thousansa of years! |
![]() |
Mar 7, The medicine of calamus root (rhizome) and leaves with Karyn SandersIt was an honor and a deep pleasure to have this informative conversation about calamus root benefits with Karyn Sanders. Join us in this new episode! |
![]() |
Mar 14, Dandelion with Nancy PhillipsLet's sit down and discuss dandelion with herbalist and author, Nancy Phillips |
![]() |
Delicious Elderberry Syrup Gummies for Cold Flu & SleepElderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu |
![]() |
Helpful Plant Remedies For Anxiety And StressFeeling anxiety and stress lately? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating |
![]() |
Tomato Tea, A Natural Cold and Flu RemedyThis tea really works! You can literally feel your sinuses opening up. It’s an immune booster so even if you’re not sick drink this when others around you are |
![]() |
What Are Digestive Bitters And Should You Take Bitters?Bitters are a drink you sip before a meal to aid in healthy digestion. Traditional diets contained bitter foods because of their digestive action. The bitter |
![]() |
Tony Gebely · Tea Epicure · Taste DifferentlyA tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
![]() |
Motherwort Has Amazing Benefits For Your BodyMotherwort (Leonurus cardiaca) is found growing in the wild in vacant lots and gardens. It’s easy to spot as motherwort grows to a height of 5 feet and has |