From Ordinary to Extraordinary - Herb Infusions!

Use this traditional, time-honored folk method to make herb infused oil. The herbs steep in the oil to draw out beneficial compounds, fatty acids and essential oils. The herbal infusion is strained and the oil can be used for beauty or body care.

Place your chosen herbs in a clean jar and fill the rest of the way with oil, making sure that the herbs are covered (they may float). Leave the jar in the sun for 2 to 3 weeks.

Oils

Herb-infused oils nourish the body by nourishing the skin. They can be used as a body oil to soothe and condition it, or in salad dressings or marinades. They also make a great homemade gift for any herb lover.

This herbal infusion uses astragalus root, alfalfa, oat straw and rosehips to create a mineral rich, vitamin packed oil. This is a long herbal infusion which means the herbs are soaked for a couple weeks to extract maximum medicinal benefit.

To make this herbal infused oil you will need a glass container that can be closed tightly. This can be as small as a mason jar or as large as a half gallon. You will also need a carrier oil of your choice (like jojoba, sesame, olive or almond), and fresh or dried herbs. It’s important to sterilize the jar before adding anything, as any germs in the soil could spoil your oil. It’s also a good idea to use a fine-mesh colander or reusable nut milk bag to strain the herb infusion when it’s finished.

Sauces

Nourishing long infusion herbs, like nettle, alfalfa and rosehips, provide a delicious natural taste to your water and deliver an amazing health boost. They have a wide range of medicinal properties, including anti-inflammatory actions and immune system support.

Makes a great hostess gift or holiday present! Especially when wrapped up and placed in a beautiful bottle with a label, herb infused oils, butters and salts make a thoughtful and practical gift for the people on your list.

Infused oil is great to use for salad dressings, tossing in roasted potatoes or drizzle on a warm bowl of oatmeal. It is also excellent to use as a marinade for meats, chicken and vegetables or to slather on chargrilled burgers and sliders. It is even delicious in a soup or stew or as a dipping sauce for artisan bread. Try a rosemary infused olive oil with grilled lamb or a savory Rosemary Salt to top your homemade bread.

Simple Syrup

A refreshing herbal infused simple syrup can make an impressive addition to cocktails and drinks. The syrup can also be used to flavor and sweeten tea.

To make a simple syrup, combine sugar and water in a saucepan and bring to a boil. Stir constantly as the sugar dissolves. Remove the mixture from heat and add your chosen herb or other ingredient. Allow the mixture to steep for about 30 minutes, or until your desired flavor is reached. Pour the syrup into a clean jar and refrigerate.

Infused syrups will last about a month in the fridge. A little extra work can extend the shelf life to a few months in the freezer. Try substituting the regular white granulated sugar with honey or demerara (partially refined light brown sugar) for a different flavor and a richer color to your syrup! A variety of extracts like vanilla, lemon, peppermint, rose or orange blossom water can be added to the mix.

Drinks

Transform your drinks with rich and nuanced herb-infused flavors. Using herbs to infuse your favorite drinks is an easy way to add flavor and aroma to your cocktails, tonics, or even to sweeten your iced tea!

For oil infusions, use a glass jar with a tight-fitting lid for your oil of choice (jojoba oil works well). A fine-mesh colander and/or reusable nut milk bag or cheesecloth will help you strain out the spent herbs. A funnel will also be helpful for pouring your finished oil into clean storage containers.

A long herbal infusion is a great way to get some nutrients into your diet. This one features nourishing herbs astragalus root, alfalfa, and oat straw (rich in vitamins and minerals), and rosehips which provide vitamin C. Drink this herbal tonic on a regular basis (2 cups per day for two months) to support your health.

Frequently Asked Questions

What herb heals all wounds?

The answer to this question varies depending on the type and severity of the wound.

The herb comfrey (also known as knitbone) has long been used for its healing properties, particularly for skin injuries such as cuts and bruises.

Studies suggest that comfrey contains allantoin, which helps speed up healing. Other herbs commonly used for healing wounds include calendula, plantain, and yarrow. These herbs help to reduce inflammation, stop bleeding and speed up the skin's healing process.

In addition to herbs, honey has also been found to have powerful antimicrobial properties that can help prevent wound infection.

Herbs for wound care is an age-old practice that continues to be used today. However, herbs should not replace medical treatment, and always consult your doctor before using herbs for healing. With the right herbs, you can give your body the support it needs to heal naturally.

What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.

Is it safe to eat raw garlic?

Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.

Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.

Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.

Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.

Why do some love coriander and others don't?

Some people hate coriander, while others love it. But why?

Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.

The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.

Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.

But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.

Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.

Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.

Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.

There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.

Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.

What are healing flowers?

Healing flowers are plants that promote peace and tranquillity. They help us unwind after a stressful day and make us feel more relaxed.

They also help us connect to our inner selves and reconnect with nature.

These beautiful blooms are used for meditation, prayer, and contemplation.

We call hundreds of varieties of flowering plants ‘healing’ because they provide such a fantastic experience.

This list includes roses, lilies, irises, daffodils, peonies, tulips, hyacinths, and many more.

But there are two species that I find particularly special. These are the Geranium and Lilium.

Geraniums are very easy to grow and come in various colors. Liliums are also known as lily-of-the-valley, which means 'lily' and 'valley.' Both of these species are popular garden flowers.

Healing flowers are often found growing near water. They are said to bring peace and calmness to those who meditate with them.

In ancient times, people would light candles in flower petals to symbolize the sun. This way, they could honor the sun without needing to go outdoors.

Some say that when you look at these flowers, you may see angels dancing.

Statistics

• Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
• For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)

External Links

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• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

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• Ashwagandha | Memorial Sloan Kettering Cancer Center


• Grape Seed | Memorial Sloan Kettering Cancer Center

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• Amazon.com: Starwest Botanicals Organic Bilberries Whole, 4 Ounces: Grocery & Gourmet Food

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• Detoxification and antioxidant effects of curcumin in rats experimentally exposed to mercury - Agarwal - 2010 - Journal of Applied Toxicology - Wiley Online Library

How To

How To Upcycle Herbs After Making Infusions, Oils, Tinctures, And More?

There are more ways to use herbs than you might realize. This is why it's essential to keep an open mind when learning how to make herbal infusions, oils, tinctures, and more.

You'll find that there are many methods for making these products, and even though they may seem similar, each method has its benefits.

For example, some methods include creating decoctions, boiling water or alcohol with the herb(s), and letting them simmer for a while. These infusions are solid and potent because they contain higher concentrations of active compounds.

Another type of infusion includes macerating the herb(s), which means soaking them in liquid for a few hours or even overnight. Macerations tend to produce milder results because the plant material isn't boiled.

Some cold-infused forms involve steeping herbs in cool liquids such as ice cubes or cold water. Cold infusions are gentler than hot ones, often used to treat minor ailments.

Herbal oil extraction involves heating the herb(s) to release the essential oils. You can either do this yourself or have someone help you out with it.

Finally, there are tinctures made by mixing herbs with alcohol. They're usually taken orally and are very effective for treating coughs, colds, and flu symptoms.

The best way to learn how to create infused products is to experiment with various techniques. Each technique offers a different potency and effectiveness, depending on the herb(s) you choose.

Once you've tried a few different methods, you'll begin to develop your preferences. In time, you'll be able to determine which techniques work well for you and which aren't worth pursuing.

Resources:

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