Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is eating raw basil good for you?
I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.
They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.
The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.
There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.
Just make sure you wash them well first!
Which plant can heal wounds?
Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.
Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.
Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).
In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.
The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.
First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.
Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.
You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.
If you want to try your hand at growing some of your medicinal herbs, here are some tips:
- Start with small pots, so you don't end up with too much of one particular type of plant.
- Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
- Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
- Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
- Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
- Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!
What herb heals all wounds?
The answer to this question varies depending on the type and severity of the wound.
The herb comfrey (also known as knitbone) has long been used for its healing properties, particularly for skin injuries such as cuts and bruises.
Studies suggest that comfrey contains allantoin, which helps speed up healing. Other herbs commonly used for healing wounds include calendula, plantain, and yarrow. These herbs help to reduce inflammation, stop bleeding and speed up the skin's healing process.
In addition to herbs, honey has also been found to have powerful antimicrobial properties that can help prevent wound infection.
Herbs for wound care is an age-old practice that continues to be used today. However, herbs should not replace medical treatment, and always consult your doctor before using herbs for healing. With the right herbs, you can give your body the support it needs to heal naturally.
What plant helps with infection?
There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.
Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.
Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.
You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.
Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.
What are the side effects of basil?
Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.
The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.
As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.
According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.
Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.
However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.
If you are pregnant or nursing, consult your doctor before taking herbal supplements.
You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.
You should never use herbs while on medication unless directed by your doctor.
Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.
Some people who take certain medications may develop an allergy to basil. These drugs include:
- Antacids (like Alka Seltzer)
- Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
- Beta-blockers (like Propranolol)
- Blood thinners (like Coumadin)
- Calcium channel blockers (like Amlodipine)
- Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
- Diabetes medicine (like Glucophage)
- Diuretics (like Lasix)
- Heartburn medicines (like Prilosec OTC)
- Hormone therapy (like Premarin, Tamoxifen, Femara)
- Insulin (like Humalog, Lantus, Novolin R)
- NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
- Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
- Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren
Statistics
- Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
- The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
External Links
en.wikipedia.org
onlinelibrary.wiley.com
ncbi.nlm.nih.gov
- Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed
- Cinnamon: A Multifaceted Medicinal Plant - PMC
pubmed.ncbi.nlm.nih.gov
How To
How To Upcycle Herbs After Making Infusions, Oils, Tinctures, And More?
There are more ways to use herbs than you might realize. This is why it's essential to keep an open mind when learning how to make herbal infusions, oils, tinctures, and more.
You'll find that there are many methods for making these products, and even though they may seem similar, each method has its benefits.
For example, some methods include creating decoctions, boiling water or alcohol with the herb(s), and letting them simmer for a while. These infusions are solid and potent because they contain higher concentrations of active compounds.
Another type of infusion includes macerating the herb(s), which means soaking them in liquid for a few hours or even overnight. Macerations tend to produce milder results because the plant material isn't boiled.
Some cold-infused forms involve steeping herbs in cool liquids such as ice cubes or cold water. Cold infusions are gentler than hot ones, often used to treat minor ailments.
Herbal oil extraction involves heating the herb(s) to release the essential oils. You can either do this yourself or have someone help you out with it.
Finally, there are tinctures made by mixing herbs with alcohol. They're usually taken orally and are very effective for treating coughs, colds, and flu symptoms.
The best way to learn how to create infused products is to experiment with various techniques. Each technique offers a different potency and effectiveness, depending on the herb(s) you choose.
Once you've tried a few different methods, you'll begin to develop your preferences. In time, you'll be able to determine which techniques work well for you and which aren't worth pursuing.
Resources:
Why Americans don''t pronounce the H in herbsThanks to ShipStation for sponsoring this video! Go to https://shipstation.com/ragusea to get a free 60-day trial. That’s two months FREE of no-hassle, |
Spring Clean - Inside and Out!Cleaning and clearing the garden, washing windows in the greenhouse and preparing Wheatgrass Grain for internal cleansing. Window Cleaner recipe is below |
Top Medicinal Herbs, Medicinal Uses and Health BenefitsToday I take a medicinal herb farm tour of Healing Spirits Herb Farm in Avoca, NY. Andrea and Matthias Reisen have been growing organic herbs for over 30 |
How to Grow Herbs! (The Easiest Method)At Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We.. |
Getting Started in Herbalism Growing your Apothecary - Part lWelcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
Dandelion with Nancy Phillips + Two Recipes for Creamed Dandelion GreensWelcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,.. |
Herbology LessonWelcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food.. |
Herbs that Heal with Simon MillsAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours.. |
Making Natural Acacia Flower Jam and Delicious Lamb Dish, Village CookingAt Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the.. |
BEST HERBS FOR HORMONE BALANCING: Support Your Body with Herbal Teas!At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from.. |
Top 10 Herbs to Grow and sell for ProfitAt Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We.. |
Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary HerbologyLearn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
How To Become A Herbalist! Top Three Ways To Learn Herbalism!At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours.. |
16 Herbs that Lower Blood Pressure (Naturally and Quickly)16 Herbs That Lower Blood Pressure Quickly [Subtitles] In today's video we share with you herbs that help to lower blood pressure naturally. These herbs |
Top 6 Herbs to Improve Your Physical Fitness NaturallyThis video discusses the top 6 herbs that can help improve physical fitness naturally. The herbs discussed in the video include ashwagandha, ginseng, rhodiola, |
Professional Baker Teaches You How To COOK WITH FRESH HERBS!At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different.. |
Immunity Booster Tea Recipe | Immunity Drink using Turmeric, Ginger, Raisins, Peppercorn, JaggeryAt Belovedsaffron.com, we believe that the key to good food and healthy eating is the proper use of spices, herbs, and other fresh ingredients. We.. |
Herbs - In the GhettoThrough 30 years, eight albums and 27 members, Pacific reggae band Herbs have remained vital, described in one edition of the Who's Who of Australian Rock as |
Herbs that Clear Heat - Introduction to Chinese Herbology in TCMAn overview of the category Herbs that Clear Heat. This is an introduction for new students of traditional Chinese medicine, or a way to review for board exams, |
Supplements & Herbs to Unclog Arteries (Increase Oxygen) - Dr. MandellIn this Livestream Charles P (Nutrition Expert) and I will be discussing the many different supplements (vitamins, herbs, and remedies) for artery health. I |
How to Plant a Culinary Herb Garden! DIY Kitchen GardenLearn how to Plant a Culinary Herb Garden! Go to http://foodwishes.blogspot.com/2015/06/grow-your-own-culinary-herb-garden-yard.html for […] |
Jayson in Town - Herbal na Utan - Oriental FilmsPaghigugma gikan sa Bukidnon live sa Mati City brought to you by Oriental Express. Check out Jayson in Town's live performance of Herbal na Utan by |
Tips For Dehydrating FoodsThe body reacts to dehydration by stimulating the thirst center, a powerful urge to drink fluids. However, if water intake does not match the amount.. |
Home of HerbsFind out more about herbs and how to use them |
How to Get Your Hands on TurmericTurmeric is one of the best natural remedies available for many ailments, from arthritis to cancer. Its properties are known for its powerful.. |
Slippery Elm and EssiacSlippery elm is native to eastern North America and has numerous uses, including the treatment of GERD and irritable bowel syndrome. However,.. |
Health Benefits of DillDill is an annual herb in the celery family Apiaceae. It is the sole species of the genus Anethum and is widely cultivated in Eurasia. The herb is.. |
Licorice Root Benefits and Side EffectsLicorice is a flowering plant of the bean family, Fabaceae, and it is used as a sweetening agent. The root of Glycyrrhiza glabra is extracted for its |
What Are the Benefits of Green Tea?Whether you're trying to lose weight or simply feel better, green tea is a great way to get the benefits you're looking for. It contains catechins.. |
The Best Way to Chop Fresh HerbsTo properly chop fresh herbs, you should purchase them in a deep green color and smell fresh. You should then wash them well under running water and.. |
Seasoned Baby PotatoesIf you're looking for a recipe for seasoned baby potatoes, you've come to the right place. Learn how to make seasoned potatoes with herbs and spices, |
Health Benefits of Italian ParsleyBefore using Italian parsley, rinse it thoroughly under cool water. This will help remove any dirt or dust that may be attached to the leaves. Wrap.. |
6 Herbs High in MagnesiumMagnesium is an important mineral that plays an essential role in heart, brain, and musculoskeletal health. Since magnesium is required ... Read more |
Citrus Bergamot vs. Red Yeast Rice: Similarities & Differences ExplainedCitrus bergamot and red yeast rice are two herbs compared to each other due largely to their potential to reduce ... Read more |
Citrus Bergamot vs. Bitter Orange: Similarities & DifferencesCitrus bergamot and bitter orange are both popular herbs with health benefits for metabolism and weight loss. However, they both ... Read more |
The Cup of LifeLike life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
6 Herbs High in ZincZinc is an important trace element that contributes to immune function, tissue repair, and gene synthesis. Since zinc is involved ... Read more |
5 Herbs High in PotassiumPotassium is a mineral that plays a crucial role in maintaining overall health and wellness, especially for muscle and nerve ... Read more |
Feb 14, How to Use Ground Ivy with Val AlcornIt’s always exciting to hear about a little-known herb with powerful medicinal action. Join this conversation about ground ivy with Val Alcorn! |
Feb 21, Benefits of Calamus Root with jim mcdonaldJoin me and my friend and herbalist jim mcdonald as we discuss the benefits of calamus root, including clearing away mental cobwebs and enhancing your focus. |
Mar 1, Cottonwood BenefitsJoin me in this episode all about cottonwood and find out why it has been used as medicine and to make a variety of tools for thousansa of years! |
Mar 7, The medicine of calamus root (rhizome) and leaves with Karyn SandersIt was an honor and a deep pleasure to have this informative conversation about calamus root benefits with Karyn Sanders. Join us in this new episode! |
Mar 14, Dandelion with Nancy PhillipsLet's sit down and discuss dandelion with herbalist and author, Nancy Phillips |
Delicious Elderberry Syrup Gummies for Cold Flu & SleepElderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu |
Helpful Plant Remedies For Anxiety And StressFeeling anxiety and stress lately? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating |
Tomato Tea, A Natural Cold and Flu RemedyThis tea really works! You can literally feel your sinuses opening up. It’s an immune booster so even if you’re not sick drink this when others around you are |
What Are Digestive Bitters And Should You Take Bitters?Bitters are a drink you sip before a meal to aid in healthy digestion. Traditional diets contained bitter foods because of their digestive action. The bitter |
Tony Gebely · Tea Epicure · Taste DifferentlyA tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
Motherwort Has Amazing Benefits For Your BodyMotherwort (Leonurus cardiaca) is found growing in the wild in vacant lots and gardens. It’s easy to spot as motherwort grows to a height of 5 feet and has |