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Frequently Asked Questions
Is it okay to use dried herbs instead of fresh ones?
It is best to pick up fresh herbs whenever possible when using herbs.
Although dried herbs are convenient, they don’t provide the same benefits as fresh herbs.
Fresh herbs contain essential oils that give your food a unique flavor. These oils help preserve the nutrients within the herb.
Dried herbs lose all their flavor after drying, so they cannot replace fresh herbs.
You should only use dried herbs if you absolutely must. Otherwise, you should get your fresh herbs from the market.
Which spices from the kitchen are used to cure diseases?
There are more than 4000 medicinal plants that are widely distributed throughout the world. Some of these plants contain active compounds that may help treat various ailments.
In India alone, there are more than 1000 species of herbs that are used for medical purposes. This includes Ayurvedic medicine, Unani medicine, Siddha medicine, Homeopathic medicine, and Chinese medicine.
The most common ingredient found in these medicines is ginger. Ginger contains volatile oils that give it its aromatic flavor. These oils contain anti-inflammatory properties that make them useful against arthritis, fever, vomiting, and indigestion.
Ginger also helps relieve nausea and stomach cramps caused due to pregnancy. Pregnant women often consume ginger tea to reduce morning sickness. Ginger is also commonly used for cough and cold relief.
Another spice that is known to have medicinal value is turmeric. Turmeric contains curcumin which has been shown to inhibit tumor growth. This makes it an effective cancer treatment.
Turmeric is also considered to be very beneficial for joint health. It relieves inflammation and stiffness associated with rheumatoid arthritis. It is also believed to prevent osteoporosis.
Garlic, too, is another herb that is extensively used in traditional medicine. Its healing qualities include treating infections, asthma, heart disease, and diabetes and even reducing cholesterol levels. Garlic oil is also used to treat wounds and insect bites.
Garlic is a natural antibiotic that fights bacteria and viruses. The antibacterial property makes it ideal for treating respiratory tract infections such as bronchitis and pneumonia.
It is also helpful in preventing urinary tract infections.
Other spices like cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, cayenne, mustard seeds, fennel, and coriander are also used to treat different illnesses.
Why do some love coriander and others don't?
Some people hate coriander, while others love it. But why?
Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.
The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.
Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.
But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.
Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.
Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.
Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.
There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.
Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.
Statistics
- For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
- The global herbs market is expected to reach more than $125 billion by the end of 2025.
External Links
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How To
What to look for in herbs?
Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.
Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.
The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.
When buying herbs, look for the following:
- Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
- Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
- Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
- Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
- Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
- Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.
Resources:
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[TAG35]Deep explanation of Neuro Health Trado/ Herbal Medicine |
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[TAG36]Eugenia Cooney’s response to Of Herbs and Altars video |
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[TAG37]How to grow in the garden and container gardening. A walk through all the different set ups and methods to grow a vegetable garden to grow food all year. In |
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[TAG38]In this video I share with you my TOP herb books that are a must have on every herbalist's shelf! #herbs #herbalism #herbalist #homsteadherbalist #herbbooks |
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[TAG39]Today Julianne and Annie are using some of our blemished apples to make a couple crocks of apple cordial, also known as apple brandy, for us to enjoy this |
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[TAG40]Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
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[TAG41]Eight top media houses in Ghana advertised a fake and unlicensed herbal mixture without FDA approval while the regulators of traditional herbal practitioners |
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[TAG42]So much to harvest, everything is filling the jars of the inhome apothecary for future use. Projects getting done for winter. So satisfying to see it processed. |
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[TAG43]Weight loss can be a great way to manage your overall health, especially if you want to reduce your risk ... Read more |
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[TAG44]The kind guy went looking for herbs to cure his girlfriend's illness _ Gardening with my girlfriend _____________________________________ #lýthịngọc |
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[TAG45]of herbs and altar's video https://youtu.be/ztEkA0LdLzg?si=QKkWdlgyNQo4nbLY eugeniaxxcooney tiktok live 9/13/23 |
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[TAG46]Find out more about herbs and how to use them |
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[TAG47]Cha kroeung stir fried snake with spices and herb |
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[TAG48]Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. ... Read more |
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[TAG49]In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. And don't miss my new ebook! |
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[TAG50]Many people know of cinnamon primarily for culinary uses, but it also has potential health benefits, such as blood sugar ... Read more |
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[TAG51]Raspberry leaf has a long traditional use in women’s health. In this article, we will discuss the health benefits of ... Read more |
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[TAG52]Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
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[TAG53]Have you considered exploring herbalism but aren’t sure where to start? Although herbalism is still gaining traction in the US, ... Read more |
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[TAG54]The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… and many more! |
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[TAG55]Find out how to make a marshmallow root tea recipe for the best marshmallow root benefits and experience one of our most healing and soothing medicinal herbs! |
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[TAG56]Reach for chamomile tea to soothe an upset tummy, to relieve stress and tension, and even to promote sleep! + How to avoid unwanted chamomile tea side effects |
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[TAG57]Join me in this new episode as I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe. |
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[TAG58]A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
