Friday, Apr 4, 2025

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from around the world. We provide access to a full range of spices, herbs and organic food from sustainable farming inspiring us to spread the joy of cooking through this website.




But it doesn't stop there - Belovedsaffron.com is also about promoting sustainable eating that respects people from different cultures who dedicate their lives to serving delicious food at family homes or five-star restaurants around the globe.


If you ever want to share your secret recipe or contribute an article to our blog section – don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds! So come join us today and together let's make every experience an unforgettable flavourful adventure!

For now, love yourself and enjoy this one ... 


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling


Frequently Asked Questions

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.


What plant helps with infection?

There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.

Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.

Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.

You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.

Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.


Is basil good for kidneys?

The answer is yes. Basil is an excellent food for kidney health. It contains potassium which helps reduce high blood pressure. It also contains vitamin K, which is essential for bone strength. As well as this, it is rich in antioxidants which help protect against heart disease.

Basil is great for digestion too. It contains digestive enzymes that break down protein and carbohydrates. This makes it easier to absorb nutrients from your meals.

Basil is a wonderful addition to any diet. Try sprinkling some over pasta dishes, salads, soups, and sandwiches. Or add little stir-fried vegetables, chicken, fish, meat, and tofu.

It's delicious in pesto sauce and fresh in salad dressings. You'll find many recipes online where you can learn how to cook with basil.

Try making basil oil by adding a few drops of pure olive oil to a jar filled with chopped basil leaves. Let it steep overnight, and then strain out the leaves. Use the oil as a massage oil or rub it onto your skin.

It will leave your skin soft and smooth.


Statistics

  • Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
  • The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.

External Links

amazon.com

sciencedirect.com

onlinelibrary.wiley.com

ncbi.nlm.nih.gov

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.




Resources:


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

The Reality of Food Self-Sufficiency

We are living the reality of food self-sufficiency and it's not what you would think. 0:00 New farm animal additions, turkey tractor 1:39 How we remove


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

5 Multifunctional Medicinal Herbs that pollinators love!

Welcome to Small Seeds and Happy Spring Equinox! Over the past 6 years one of my main goals has been to add more medicinal herbs to the garden each season. The


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

When to Use Dry Herbs vs. Fresh Herbs w/ Michael Symon | Symon's Dinners Cooking Out | Food Network

Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

UBS''s Credit Suisse Takeover, Amazon Cuts 9,000 Workers, & Banking Crisis

In this episode, we spoke about UBS's recent takeover of Credit Suisse, we also talked about Amazon's layoff of 9,000 workers, first republic bank, bailouts,


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Great Grilling Butter -- Weekend Recipe

Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

These Herbs Will Last Forever

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

A Week of Plant Care | Finding Spidermites on Plants, Sulfur Treatment, & Houseplant Updates

In this week of plant care, we'll be taking a look at how to find spidermites on plants, treating sulfur for plants, and updating houseplants! If you're


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Starting Our First Indoor Veggies & Herbs!

Highigan! We germinate and start our very first veggies and herbs for the indoor grow! We cover how we started them and the results after about 3 weeks! We


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

5 Multifunctional Medicinal Herbs that pollinators love!

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

14 Store Bought Vegetables & Herbs You Can Regrow

Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food,


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Jekka's Twelve Herbs of Christmas 2021

We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary Herbology

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

50 Herb Vegetables & Fruit Crops I'm Growing Right NOW

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

JUICING FOR BEGINNERS! ANSWERING ALL OF YOUR QUESTIONS || HELEN H

Juicer used in video https://amzn.to/3Z3dGf0 Juicer mentioned https://amzn.to/401z7hQ Jars mentioned


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Abril Donea on Steps to Scaling Your Herbal Business – HEC 2023

Learn how to take Progressive Steps To Scale Your Herbal Business with Abril Donea! Connect with Abril: ➡️ Instagram: https://www.instagram


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Vegetables and Herbs you can Grow from your Kitchen | Don't buy seeds

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Hogwarts Legacy - Herbology Class (No Commentary)

Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food,


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Herbs For Seasoning Lamb Chops

There are a number of herbs that pair well with lamb. These include rosemary, thyme, oregano, and garlic. Rosemary brings a powerful resinous note to


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

MF DOOM Special Herbs Volume 5-6 (Full Album)

MF DOOM!! Released: March 23, 2004. Recorded: Various Dates. Special Herbs, Vols. 5 & 6 is an album of instrumental works released by MF Doom under the


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Herbs - Parihaka

lyrics: My friend, My friend, I hate to see you suffer, Events conspire to bring us to our knees, My friend, my friend, you've taken this the wrong way


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Herbs - Always On My Mind

Herbs performing Always On My Mind


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

How to Study Chinese Herbs - Four tips for acupuncture students studying Chinese herbology

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Cottage Garden Transformation!

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Home of Herbs

Find out more about herbs and how to use them

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Health Benefits -- Tea Ideas for the Month of August

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Herbal Tea Blend Recipe For Meditation

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

5 Common kitchen herbs that can be used MEDICINALLY

We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,..

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Jekka's & Putting Down Roots

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Massively Productive Small-Scale Suburban Vegetable Garden | Backyard Self-Sufficiency on a Budget

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

16 HEALTH BENEFITS OF PARSLEY TO BOOST YOUR IMMUNE SYSTEM

At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the..

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

The Best Way to Study Herbs

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,..

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

4 rules of mixing HERBS & creating your own herbal blends tea

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

6 Herbs High in Magnesium

Magnesium is an important mineral that plays an essential role in heart, brain, and musculoskeletal health.  Since magnesium is required ... Read more


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Citrus Bergamot vs. Red Yeast Rice: Similarities & Differences Explained

Citrus bergamot and red yeast rice are two herbs compared to each other due largely to their potential to reduce ... Read more

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Citrus Bergamot vs. Bitter Orange: Similarities & Differences

Citrus bergamot and bitter orange are both popular herbs with health benefits for metabolism and weight loss. However, they both ... Read more

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

The Cup of Life

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

6 Herbs High in Zinc

Zinc is an important trace element that contributes to immune function, tissue repair, and gene synthesis. Since zinc is involved ... Read more

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

5 Herbs High in Potassium

Potassium is a mineral that plays a crucial role in maintaining overall health and wellness, especially for muscle and nerve ... Read more


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Feb 14, How to Use Ground Ivy with Val Alcorn

It’s always exciting to hear about a little-known herb with powerful medicinal action. Join this conversation about ground ivy with Val Alcorn!

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Feb 21, Benefits of Calamus Root with jim mcdonald

Join me and my friend and herbalist jim mcdonald as we discuss the benefits of calamus root, including clearing away mental cobwebs and enhancing your focus.

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Mar 1, Cottonwood Benefits

Join me in this episode all about cottonwood and find out why it has been used as medicine and to make a variety of tools for thousansa of years!

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Mar 7, The medicine of calamus root (rhizome) and leaves with Karyn Sanders

It was an honor and a deep pleasure to have this informative conversation about calamus root benefits with Karyn Sanders. Join us in this new episode!


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Mar 14, Dandelion with Nancy Phillips

Let's sit down and discuss dandelion with herbalist and author, Nancy Phillips

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Delicious Elderberry Syrup Gummies for Cold Flu & Sleep

Elderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Helpful Plant Remedies For Anxiety And Stress

  Feeling anxiety and stress lately? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Tomato Tea, A Natural Cold and Flu Remedy

This tea really works! You can literally feel your sinuses opening up. It’s an immune booster so even if you’re not sick drink this when others around you are


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

What Are Digestive Bitters And Should You Take Bitters?

Bitters are a drink you sip before a meal to aid in healthy digestion. Traditional diets contained bitter foods because of their digestive action. The bitter

Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Tony Gebely · Tea Epicure · Taste Differently

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.


Craft With Me! | Reversible Herbology Book: Part 1 | My Porch Prints Junk Journaling

Motherwort Has Amazing Benefits For Your Body

  Motherwort (Leonurus cardiaca) is found growing in the wild in vacant lots and gardens. It’s easy to spot as motherwort grows to a height of 5 feet and has