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African herbs can make an excellent addition to homemade deodorants. They are all antimicrobial and help to cut down on bad body odor bacteria, as well as keeping you fresh and healthy!
They're free from aluminium, parabens, alcohol, triclosan and all of those nasty chemicals in conventional deodorants. They're also a lot cheaper and healthier than store-bought ones!
Lavender
The herb Lavandula angustifolia, known as lavender, has a number of beneficial health perks that help to soothe the body and mind. It has antibacterial, anti-inflammatory, and antiseptic properties.
It has also been shown to reduce headache pain, menstrual pain, and colic symptoms in infants. It can even assist wound healing.
However, it’s important to note that there are several potential side effects associated with the use of herbs, including rashes, tingling and burning sensations, nausea, and stomach upset. It is recommended that you use herbs under the supervision of a licensed herbalist or other qualified medical professional.
Lavender is one of the many African herbs that can be used in homemade deodorants to naturally reduce body odor. It has a light, floral and fresh aroma that is beneficial to the skin. It can be used by itself or combined with other African herbs to make a more effective formula.
Sage
Sage (Salvia officinalis) is an herb that's known for its herbal aroma and earthy flavor. It's a perennial herb that can be grown indoors or outside, and is used in cooking, as an ingredient in natural products, and as an ornamental plant.
Sage is also an effective herb to use in homemade deodorants because it can help diminish bacteria under your arms that cause smelly sweating. Plus, it has been shown to reduce menopausal hot flashes (4).
You can harvest sage year-round in areas where it's a perennial. If you're growing it for culinary use, pinch off a stem if needed to keep the plant from getting too big.
In addition to its culinary uses, sage is also an ornamental plant that grows well in sunny garden beds or pots. It can be propagated by cuttings and layering.
Sage is also great for burning in a process called smudging, which can help calm you and improve your mental focus. You can smudge a few pieces of dried sage on a piece of sage paper and then light it up, either indoors or outdoors.
Oregano
One of the most popular herbs in cuisines around the world, oregano can be found fresh, dried, or as an oil. The herb packs a number of antioxidants and nutrients, including vitamin K (which helps regulate blood clotting) and iron.
Oregano also has antibacterial properties. Research has shown that its essential oils and extracts can help fight bacteria, especially those that are resistant to antibiotics.
This herb is especially effective against certain strains of Staphylococcus aureus, a type of bacteria that can cause skin infections and other bacterial illnesses. It also kills the cryptosporidium, a parasite that can be transmitted from humans to animals through water and can cause diarrhea in poor children.
Its terpenes are thought to have antiviral effects, too. Studies have shown that carvacrol, an important terpene in oregano, can inhibit the spread of viruses in laboratory cultures and protect healthy cells from viruses like HIV.
Thyme
Thyme is a versatile herb that can be used in a variety of ways. It’s a common ingredient in many Mediterranean dishes and can also be used as a cough remedy.
Thymol, a key chemical in thyme essential oil, has antimicrobial properties and may be helpful against bacteria that cause illness. However, more studies are needed to confirm this benefit.
In addition to antimicrobial properties, thyme essential oil is fungicidal and can be useful as an insect repellent. It works particularly well against flies, mosquitoes, and other garden pests.
A thyme deodorant can be a simple, easy-to-make homemade product that you can keep in your kitchen or garage for use during the warmer months of the year. It's a great way to fight body odor without relying on commercial products that are filled with chemicals.
Frequently Asked Questions
What are the disadvantages of using herbs?
Herbs are a great way to keep your body healthy because they contain vitamins, minerals, antioxidants, enzymes, amino acids, phytonutrients, polyphenols, flavonoids, terpenes, essential oils, carotenoids, sterols, and sterolins. Some even contain cannabinoids.
But there are also lots of side effects associated with herbal remedies. For example, taking too much herb could cause liver damage or even death. Herbal supplements may interact with prescription drugs, which means that they might affect how well the drug works.
Some herbs can interfere with blood clotting, while others may increase bleeding when taken with anticoagulants (blood thinners).
There are also safety concerns for pregnant women and children.
The bottom line is that herbs aren't safe for everyone. If you're considering trying them out, do your homework. Look up each product's side effects and warnings and read reviews online.
Which herbs are healing herbs?
If you look for healing herbs, you won’t find them in the supermarket. There isn’t any place to buy them. There is no store selling them.
You haven’t been able to find healing herbs because they aren’t sold anywhere. They are grown right here in our backyard.
Healing herbs are plants that grow naturally in North America. Like many common household items, these herbs grow throughout the United States and Canada.
These herbs treat minor ailments such as colds, flu, sore throats, coughs, and headaches. Many of these herbs have been used for centuries to help heal wounds and promote overall health.
Of course, when we say “heal,” we mean more than simply treating an illness. We also refer to the ability of these herbs to restore balance and harmony within ourselves and the world around us.
For example, the chamomile herb helps relieve stress. This means that if you feel stressed out, you may benefit from taking chamomile tea. Chamomile tea has been shown to reduce anxiety and nervous tension.
In addition, chamomile tea has been proven effective in relieving insomnia.
Chamomile tea has many other benefits, including its ability to ease stomach aches and gas pains and even improve digestion.
Another popular healing herb is Echinacea. Echinacea is known for helping to fight infections and boosting the immune system.
Echinacea is commonly taken internally and externally to fight infection, prevent viral diseases, and boost immunity. It is safe to use during pregnancy and lactation.
Echinacea also helps reduce muscle pain and inflammation. You can take echinacea orally or topically (as an ointment).
This herb is available in both liquid and capsule form. Liquid echinacea is often mixed with honey and lemon juice. The mixture is then strained and consumed.
Capsules are usually made of freeze-dried plant material. They contain standardized amounts of active ingredients. To use capsules, swallow one or two a day.
The third type of herbal remedy is called tincture. Tinctures are alcoholic extracts of herbs. They are typically used to treat internal problems. Tinctures are generally diluted before being ingested.
Tinctures can be taken orally or applied topically. For oral consumption, dilute tinctures with water. Some people prefer to mix tinctures with food.
Tinctures are easy to prepare. Put about one tablespoon of dried herb into a bottle containing enough alcohol to cover the herb completely. Allow the mixture to sit for several weeks. Then strain and consume.
You may want to try some of these natural remedies to see which ones work best.
Is it okay to use dried herbs instead of fresh ones?
It is best to pick up fresh herbs whenever possible when using herbs.
Although dried herbs are convenient, they don’t provide the same benefits as fresh herbs.
Fresh herbs contain essential oils that give your food a unique flavor. These oils help preserve the nutrients within the herb.
Dried herbs lose all their flavor after drying, so they cannot replace fresh herbs.
You should only use dried herbs if you absolutely must. Otherwise, you should get your fresh herbs from the market.
How is basil used for medicinal purposes?
In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.
Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.
Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.
The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.
Statistics
- The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
- The global herbs market is expected to reach more than $125 billion by the end of 2025.
External Links
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- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
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How To
How do I know if my herbs have been treated with pesticides?
If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.
These chemicals harm human health and could cause cancer or other serious illnesses.
Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.
In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.
However, there are still ways to ensure that your herbs are free from harmful chemicals.
However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.
This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.
Resources:
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